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Chhaya Tanwar

India Female
Best Squat
240 kg
Best Bench
140 kg
Best Deadlift
205 kg
Best Total
585 kg
Best DOTS
489.29
Best Wilks
480.16
Meet Count
6
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 105.5 kg National Senior Equipped Powerlifting Championship 2022-12-27 84+
Bench Press 140 kg 105.5 kg National Senior Equipped Powerlifting Championship 2022-12-27 84+
Deadlift 205 kg 105.5 kg National Senior Equipped Powerlifting Championship 2022-12-27 84+
Total 585 kg 105.5 kg National Senior Equipped Powerlifting Championship 2022-12-27 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-04-27 National Senior Equipped Powerlifting Championship 210 kg 105 kg 165 kg 480 kg
2022-12-27 National Senior Equipped Powerlifting Championship 240 kg 140 kg 205 kg 585 kg

's best total of 585kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,476 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-08-08 National Senior Equipped Powerlifting Championship PI 84+ 114.4 kg 237.5 kg 137.5 kg 155 kg 530 kg 431.4 3
2023-04-01 National Senior Classic Powerlifting Championship PI 84+ 109.6 kg 192.5 kg 105 kg 188 kg 485.5 kg 400.7 1
2023-02-23 Federation Cup PI 84+ 112 kg - 125 kg 192.5 kg - - DQ
2022-12-27 National Senior Equipped Powerlifting Championship PI 84+ 105.5 kg 240 kg 140 kg 205 kg 585 kg 489.3 4
2022-10-12 National Senior & Masters Classic Powerlifting Championship PI 84+ 105 kg 185 kg 100 kg 182.5 kg 467.5 kg 391.7 2
2022-04-27 National Senior Equipped Powerlifting Championship PI 84+ 103.1 kg 210 kg 105 kg 165 kg 480 kg 404.9 7

Career Stage

84+kg Raw lifters

, 30

This cohort typically peaks at 27. At 30, competes 3 years past the statistical peak, among the 90% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Chhaya Tanwar

Chhaya Tanwar is competitive powerlifter who has competed in 6 sanctioned meets since 2022. Chhaya Tanwar has competed under PI federation.

Career best competition total: 585.0 kg with a DOTS score of 489.29. Individual lift PRs: 240.0 kg squat, 140.0 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.