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Chiyomi Sawa

Japan Female Elite

Vital Statistics

Chiyomi Sawa is a Japan powerlifter with a best competition total of 381.0 kg and a best DOTS of 396.59.

Best total
381 kg
Best DOTS
396.59
Competition context
67.5 kg class, JPA, Single-ply
Meet count
54 sanctioned meets
Best Squat
135 kg
Best Bench
127.5 kg
Best Deadlift
125 kg
Best Total
381 kg
Best DOTS
396.59
Best Wilks
392.86
Meet Count
54
Years Active
26+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 66.6 kg Japanese Powerlifting Championships 2002-07-13 67.5
Bench Press 127.5 kg 77.3 kg World Bench Press Championships 2018-04-23 84
Deadlift 125 kg 66.6 kg Japanese Powerlifting Championships 2002-07-13 67.5
Total 381 kg 66.6 kg Japanese Powerlifting Championships 2002-07-13 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-08-13 Japanese Women's Nationals 125 kg 90 kg 120 kg 335 kg
2001-06-23 Japanese Powerlifting Championships 135 kg 105 kg 120 kg 360 kg
2002-07-13 Japanese Powerlifting Championships 135 kg 121 kg 125 kg 381 kg

Competition History

56 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 76 73.1 kg - - - - - DQ
2025-05-18 World Classic & Equipped Bench Press Championships IPF 76 74.7 kg - 95 kg - 95 kg 92.7 1
2024-05-22 World Bench Press Championships IPF 76 75.8 kg - 95 kg - 95 kg 92.0 1
2023-09-12 Asian Bench Press Championships AsianPF 76 75.1 kg - 75 kg - 75 kg 73.0 1
2023-09-12 Asian Bench Press Championships AsianPF 76 75.2 kg - 100 kg - 100 kg 97.3 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 76 75.6 kg - 100 kg - 100 kg 97.0 1
2022-11-05 1st Japan Grand Prix JPA 76 74.8 kg - 77.5 kg - 77.5 kg 75.6 1
2022-05-21 World Bench Press Championships IPF 76 75.4 kg - 107.5 kg - 107.5 kg 104.4 1
2022-02-12 All Japan Bench Press Championships JPA 76 75.4 kg - 110 kg - 110 kg 106.9 1
2021-10-22 World Bench Press Championships IPF 76 74.5 kg - 100 kg - 100 kg 97.7 1
2020-11-21 All Japan Bench Press Championships JPA 84 77.9 kg - 110 kg - 110 kg 105.1 1
2019-10-26 Japanese Bench Press Championships JPA 72 71.2 kg - 100 kg - 100 kg 100.2 1
2019-05-18 World Bench Press Championships IPF 84 80.7 kg - 115 kg - 115 kg 107.9 1
2019-05-18 World Bench Press Championships IPF 84 78.9 kg - 80 kg - 80 kg 75.9 1
2019-01-19 Japanese Classic Bench Press Championships JPA 84 77.7 kg - 75 kg - 75 kg 71.7 1
2018-10-13 Japanese Bench Press Championships JPA 84 76.8 kg - 115 kg - 115 kg 110.7 1
2018-04-23 World Bench Press Championships IPF 84 77.3 kg - 127.5 kg - 127.5 kg 122.2 1
2018-01-27 Japanese Bench Press Championships JPA 84 75.3 kg - 125 kg - 125 kg 121.5 3
2017-10-28 Japanese Classic Bench Press Championships JPA 72 71.5 kg - 85.5 kg - 85.5 kg 85.5 1
2017-05-22 World Bench Press Championships IPF 72 70.8 kg - 110 kg - 110 kg 110.5 1
2017-03-11 Japanese Bench Press Championships JPA 84 75.1 kg - 122.5 kg - 122.5 kg 119.3 1
2016-11-26 Japanese Classic Bench Press Championships JPA 72 70.8 kg - 85 kg - 85 kg 85.4 1
2016-10-16 Japanese Businessmen's Powerlifting Championships JPA 72 71 kg 80 kg 80 kg 95 kg 255 kg 255.8 1
2016-05-29 Japanese Businessmen's Bench Press Championships JPA 84 76.8 kg - 85 kg - 85 kg 81.8 1
2016-04-19 World Bench Press Championships IPF 84 75.9 kg - 120 kg - 120 kg 116.2 1
2015-10-31 Japanese Bench Press Championships JPA 72 71.3 kg - 110 kg - 110 kg 110.2 2
2015-04-16 World Masters Bench Press Championships IPF 72 71.2 kg - 97.5 kg - 97.5 kg 97.7 1
2014-11-29 Japanese Bench Press Championships JPA 72 70.0 kg - 118 kg - 118 kg 119.3 1
2014-05-25 Japanese Businessmen's Classic Bench Press Championships JPA 72 68.2 kg - 72.5 kg - 72.5 kg 74.4 1
2014-04-17 World Masters Bench Press Championships IPF 63 62.2 kg - 95 kg - 95 kg 103.0 1
2013-11-30 Japanese Bench Press Championships JPA 72 70.6 kg - 112.5 kg - 112.5 kg 113.3 1
2013-10-06 Tokyo National Sports Festival JPA 72 70.1 kg - 110 kg - 110 kg 111.2 1
2013-09-15 Japanese Masters Bench Press Championships JPA 72 70.3 kg - 110 kg - 110 kg 111.0 1
2013-04-18 World Masters Bench Press Championships IPF 63 62.5 kg - 97.5 kg - 97.5 kg 105.3 1
2012-04-20 World Masters Bench Press Championships IPF 63 62.7 kg - 111 kg - 111 kg 119.8 1
2011-04-13 World Masters Bench Press Championships IPF 63 62.3 kg - 97.5 kg - 97.5 kg 105.6 3
2010-08-13 Asian Bench Press Championship AsianPF 67.5 66.7 kg - 113 kg - 113 kg 117.5 1
2010-03-30 World Masters Bench Press Championships IPF 67.5 66.4 kg - 110 kg - 110 kg 114.7 1
2009-04-15 World Masters Bench Press Championships IPF 67.5 65.7 kg - 110 kg - 110 kg 115.4 1
2008-04-16 World Masters Bench Press Championships IPF 67.5 66.2 kg - 105 kg - 105 kg 109.6 1
2007-09-12 World Masters Bench Press Championships IPF 60 59 kg - 105 kg - 105 kg 117.7 1
2006-04-19 World Masters Bench Press Championships IPF 60 59.4 kg - 102.5 kg - 102.5 kg 114.4 1
2005-04-20 World Masters Bench Press Championships IPF 67.5 66.2 kg - 120 kg - 120 kg 125.3 1
2004-10-02 Japanese Bench Press Championships JPA 67.5 66.5 kg - 122.5 kg - 122.5 kg 127.6 1
2003-09-14 Japanese Open & Masters Bench Press Championships JPA 67.5 67 kg - 115 kg - 115 kg 119.2 1
2003-07-11 Japanese Powerlifting Championships JPA 67.5 67.5 kg - - - - - NS
2002-12-05 World Bench Press Championships IPF 67.5 66.6 kg - 115 kg - 115 kg 119.7 3
2002-07-13 Japanese Powerlifting Championships JPA 67.5 66.6 kg 135 kg 121 kg 125 kg 381 kg 396.6 3
2002-06-29 Japanese Bench Press Championships JPA 67.5 67.1 kg - 120 kg - 120 kg 124.3 1
2002-04-18 World Masters Bench Press Championships IPF 67.5 66.4 kg - 110 kg - 110 kg 114.7 1
2001-11-25 Japanese Masters & Firefighter/Police/SDF Classic Bench Press Championships JPA 67.5 67.3 kg - 107.5 kg - 107.5 kg 111.2 1
2001-09-01 Japanese Bench Press Championships JPA 67.5 66.4 kg - 107.5 kg - 107.5 kg 112.1 3
2001-06-23 Japanese Powerlifting Championships JPA 67.5 67 kg 135 kg 105 kg 120 kg 360 kg 373.3 4
2001-02-25 Japanese Masters Bench Press Championships JPA 67.5 67.4 kg - 105 kg - 105 kg 108.5 1
2000-08-13 Japanese Women's Nationals JPA 67.5 66.7 kg 125 kg 90 kg 120 kg 335 kg 348.4 4
2000-06-03 Japanese Bench Press Championships JPA 67.5 65.8 kg - - - - - DQ

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 83.6% Squat stronger than 83.6% of 67.5kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 67.5kg female lifters
Deadlift 42.9% Deadlift stronger than 42.9% of 67.5kg female lifters
Total 92.4% Total stronger than 92.4% of 67.5kg female lifters

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 780.9
712.1 kg total
Heidi Howar
USA
DOTS: 772.8
746.2 kg total
Rheta West
USA
DOTS: 744.7
709.9 kg total
Samantha Fullerton
USA
DOTS: 742.8
719.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Chiyomi Sawa

Chiyomi Sawa is competitive powerlifter who has competed in 54 sanctioned meets since 2000. Chiyomi Sawa has competed under IPF, AsianPF, JPA federations.

Career best competition total: 381.0 kg with a DOTS score of 396.59. Individual lift PRs: 135.0 kg squat, 127.5 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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