Chris Harris
Vital Statistics
Chris Harris is a USA powerlifter with a best competition total of 827.5 kg and a best DOTS of 447.46.
- Competition context
- 125+ kg class, USAPL, Raw
- Age
- About 40 (born around 1986)
- Bodyweight
- 84.3 kg at last meet (Mar 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 147.0 kg | Virginia State | 2011-10-29 | 125+ |
| Bench Press | 202.5 kg | 147.0 kg | Virginia State | 2011-10-29 | 125+ |
| Deadlift | 315 kg | 147.0 kg | Virginia State | 2011-10-29 | 125+ |
| Total | 827.5 kg | 147.0 kg | Virginia State | 2011-10-29 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-10-25 | East Coast Regional | 195.0 kg | 156.5 kg | 260.8 kg | 612.4 kg |
| 1998-02-07 | Raw Extravaganza | 208.7 kg | 165.6 kg | 260.8 kg | 635.0 kg |
| 2011-10-29 | Virginia State | 310 kg | 202.5 kg | 315 kg | 827.5 kg |
Chris Harris's best total of 827.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | New York State Championships | USAPL | 90 | 84.3 kg | 187.5 kg | 130 kg | 205 kg | 522.5 kg | 349.7 | 14 | |
| 2025-09-06 | Northeast Regionals | USAPL | 90 | 87.2 kg | 185 kg | 135 kg | 215 kg | 535 kg | 351.7 | 27 | |
| 2025-06-28 | American Challenge FL | RAW | 125 | 117.7 kg | - | 103 kg | - | 103 kg | 59.6 | 2 | |
| 2025-05-10 | Philadelphia Freedom Championship | USAPL | - | 88.1 kg | 172.5 kg | 132.5 kg | 207.5 kg | 512.5 kg | 335.0 | 13 | |
| 2022-02-06 | Mustache Mayhem 5 | USAPL | 90 | 83.4 kg | 205 kg | 127.5 kg | 220 kg | 552.5 kg | 372.0 | 1 | |
| 2021-04-17 | 3A State Final | MHSAA | 69.3 | 69.3 kg | 165.6 kg | 93.0 kg | 204.1 kg | 462.7 kg | 349.9 | 1 | |
| 2021-01-16 | 4th Annual Mustache Mayhem | USAPL | 83 | 81.4 kg | 195 kg | 127.5 kg | 212.5 kg | 535 kg | 365.2 | 3 | |
| 2019-11-01 | Single Lift World Championships | RAW | 140+ | 142.9 kg | - | 167.5 kg | 295 kg | 462.5 kg | 252.0 | 1 | |
| 2019-09-15 | Rochester Rumble II | USAPL | 83 | 81.3 kg | 202.5 kg | 137.5 kg | 222.5 kg | 562.5 kg | 384.4 | 1 | |
| 2018-09-08 | Dennis Hayward and Charlie Ploof Memorial | RPS | 90 | 84.6 kg | 195.0 kg | 136.1 kg | 226.8 kg | 557.9 kg | 372.8 | 1 | |
| 2017-12-02 | Winter's Wrath | RPS | 82.5 | 81.2 kg | 174.6 kg | 120.2 kg | 195.0 kg | 489.9 kg | 334.9 | 3 | |
| 2016-10-22 | Southern States Championships | APF | 110 | 109.8 kg | - | 132.5 kg | - | 132.5 kg | 78.5 | 1 | |
| 2015-10-29 | World Championships | RAW | 140+ | 143.8 kg | 285 kg | 192.5 kg | 305 kg | 782.5 kg | 425.7 | 1 | |
| 2014-04-26 | Pat O'Brien Memorial Masters Championships | RAWU | 125 | 125 kg | - | 154.2 kg | - | 154.2 kg | 87.4 | 1 | |
| 2012-10-27 | Southern States | APF | 140 | 140 kg | - | 155 kg | - | 155 kg | 84.9 | 1 | |
| 2011-10-29 | Virginia State | USAPL | 125+ | 147.0 kg | 310 kg | 202.5 kg | 315 kg | 827.5 kg | 447.5 | 3 | |
| 2011-01-25 | Overton Mustang Invitational | THSPA | 74.8 | 71.7 kg | 156.5 kg | 95.3 kg | 183.7 kg | 435.5 kg | 321.9 | 11 | |
| 2010-02-25 | Fairfield Qualifier | THSPA | 74.8 | 72.4 kg | 181.4 kg | 90.7 kg | 154.2 kg | 426.4 kg | 313.1 | 7 | |
| 2010-01-23 | Overton | THSPA | 74.8 | 73.5 kg | 158.8 kg | 90.7 kg | 158.8 kg | 408.2 kg | 296.8 | 14 | |
| 2010-01-09 | Forney Invitational | THSPA | 74.8 | 71.8 kg | 145.2 kg | 74.8 kg | 145.2 kg | 365.1 kg | 269.7 | 12 | |
| 2009-07-24 | Raw Nationals | USAPL | 125+ | 149 kg | 295 kg | - | - | - | - | DQ | |
| 2003-04-11 | State Championships | MHSAA | 67.5 | 62.9 kg | 197.3 kg | 117.9 kg | 199.6 kg | 514.8 kg | 418.6 | 3 | |
| 2001-04-06 | State Championships | MHSAA | 56 | 56 kg | 172.4 kg | 99.8 kg | 181.4 kg | 453.6 kg | 406.0 | 1 | |
| 1998-02-07 | Raw Extravaganza | AAU | 125 | 125 kg | 208.7 kg | 165.6 kg | 260.8 kg | 635.0 kg | 359.9 | 3 | |
| 1997-10-25 | East Coast Regional | AAU | 125 | 125 kg | 195.0 kg | 156.5 kg | 260.8 kg | 612.4 kg | 347.1 | 2 |
Records Held
Strength Fingerprint
How Chris Harris's lifts compare with every competition lifter in the same equipment class
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. Chris Harris is 40.
Share This Athlete
Explore Further
About Chris Harris
Chris Harris is a competitive powerlifter who has competed in 25 sanctioned meets since 1997. Chris Harris has competed under USAPL, RAW, MHSAA, RPS, APF, RAWU, THSPA, AAU federations.
Career best competition total: 827.5 kg with a DOTS score of 447.46. Individual lift PRs: 310.0 kg squat, 202.5 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.