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Christian Mello

USA Male
Best Squat
453.6 kg
Best Bench
351.5 kg
Best Deadlift
357.5 kg
Best Total
1134.0 kg
Best DOTS
626.78
Best Wilks
636.62
Meet Count
9
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 453.6 kg 134.4 kg North of the Border 6 2016-11-19 140
Bench Press 351.5 kg 135.9 kg Westside Pro Invitational Powerlifting Championships 2014-08-16 140
Deadlift 357.5 kg 123 kg Senior Nationals 2010-06-05 125
Total 1134.0 kg 135.9 kg Westside Pro Invitational Powerlifting Championships 2014-08-16 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-10-25 Lexen Xtreme Fall Classic 362.9 kg 272.2 kg 340.2 kg 975.2 kg
2010-06-05 Senior Nationals 410 kg 297.5 kg 357.5 kg 1065 kg
2014-03-08 Ironman Classic Pro/Am 430.9 kg 333.4 kg 340.2 kg 1104.5 kg
2014-08-16 Westside Pro Invitational Powerlifting Championships 442.3 kg 351.5 kg 340.2 kg 1134.0 kg

's best total of 1,134kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,434 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-08-31 Fall Throwdown by RiverCity Barbell RPS 140 137.3 kg - - - - - DQ
2016-11-19 North of the Border 6 SPF 140 134.4 kg 453.6 kg 306.2 kg 335.7 kg 1095.4 kg 607.3 1
2014-08-16 Westside Pro Invitational Powerlifting Championships IPA 140 135.9 kg 442.3 kg 351.5 kg 340.2 kg 1134.0 kg 626.8 4
2014-03-08 Ironman Classic Pro/Am SPF 125 124.7 kg 430.9 kg 333.4 kg 340.2 kg 1104.5 kg 626.4 2
2013-08-17 Westside Invitational Pro Open Powerlifting Championships IPA 125 124.5 kg 424.1 kg - - - - DQ
2013-06-01 Senior Nationals APF 125 119.3 kg 427.5 kg 260 kg 342.5 kg 1030 kg 592.7 1
2011-04-16 Powerlifting & Bench Press National Championships UPA 125 123.4 kg 435 kg 275 kg 340 kg 1050 kg 597.6 1
2010-06-05 Senior Nationals APF 125 123 kg 410 kg 297.5 kg 357.5 kg 1065 kg 606.7 3
2009-10-25 Lexen Xtreme Fall Classic IPA 125 120.7 kg 362.9 kg 272.2 kg 340.2 kg 975.2 kg 559.1 4

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 36

Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 36.

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Explore Further

About Christian Mello

Christian Mello is a competitive powerlifter who has competed in 9 sanctioned meets since 2009. Christian Mello has competed under RPS, SPF, IPA, APF, UPA federations.

Career best competition total: 1134.0 kg with a DOTS score of 626.78. Individual lift PRs: 453.6 kg squat, 351.5 kg bench press, 357.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.