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Coby Carden
USA
Male
Elite
Vital Statistics
Coby Carden is a USA powerlifter with a best competition total of 702.5 kg and a best DOTS of 475.87.
- Best total
- 702.5 kg
- Best DOTS
- 475.87
- Competition context
- 82.5 kg class, ADFPA, Single-ply
- Meet count
- 53 sanctioned meets
- Records held
- 1
Best Squat
267.5 kg
Best Bench
165 kg
Best Deadlift
272.5 kg
Best Total
702.5 kg
Best DOTS
475.87
Best Wilks
470.61
Meet Count
53
Years Active
45+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 267.5 kg | 82.5 kg | Police and Fire Nationals | 1988-10-29 | 82.5 |
| Bench Press | 165 kg | 88.4 kg | Oklahoma State | 2014-04-05 | 90 |
| Deadlift | 272.5 kg | 82.5 kg | Police and Fire Nationals | 1988-10-29 | 82.5 |
| Total | 702.5 kg | 82.5 kg | Police and Fire Nationals | 1988-10-29 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-02-07 | Sooner Class I & Below | 200 kg | 120 kg | 207.5 kg | 527.5 kg |
| 1981-11-21 | Power House Open | 212.5 kg | 127.5 kg | 230 kg | 570 kg |
| 1982-08-07 | National Police Olympics | - | - | - | 595 kg |
| 1982-12-11 | Greater Texas Classic | 237.5 kg | 132.5 kg | 240 kg | 610 kg |
| 1983-09-10 | Texas A&M Championship | 237.5 kg | 135 kg | 245 kg | 617.5 kg |
| 1985-08-07 | World Police & Fire Games | - | - | - | 670 kg |
| 1988-10-29 | Police and Fire Nationals | 267.5 kg | 162.5 kg | 272.5 kg | 702.5 kg |
Coby Carden's best total of 702.5kg places him above the 96th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
70 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | USA Nationals | NASA | 100 | 93.9 kg | - | 132.5 kg | - | 132.5 kg | 83.9 | 1 | |
| 2024-08-03 | OKC Classic | NASA | 100 | 92.7 kg | - | 147.5 kg | - | 147.5 kg | 94.0 | 1 | |
| 2024-02-17 | Natural Nationals | NASA | 100 | 93.8 kg | - | 145 kg | 227.5 kg | 372.5 kg | 236.0 | 1 | |
| 2023-08-05 | Oklahoma Classic | NASA | 90 | 89.5 kg | - | 150 kg | 227.5 kg | 377.5 kg | 244.9 | 1 | |
| 2023-08-05 | Oklahoma Classic | NASA | 90 | 89.5 kg | - | 150 kg | - | 150 kg | 97.3 | 1 | |
| 2023-06-10 | Nationals | NASA | 100 | 91.9 kg | - | 147.5 kg | 217.5 kg | 365 kg | 233.6 | 1 | |
| 2022-11-19 | Masters Nationals | NASA | 100 | 93.8 kg | - | 150 kg | - | 150 kg | 95.1 | 1 | |
| 2022-09-10 | Festival of Strength | NASA | 100 | 93.1 kg | - | 152.5 kg | - | 152.5 kg | 97.0 | 1 | |
| 2022-08-06 | OKC Classic | NASA | 100 | 94.0 kg | - | 152.5 kg | - | 152.5 kg | 96.5 | 1 | |
| 2022-04-16 | Oklahma State | NASA | 100 | 94.2 kg | - | 155 kg | - | 155 kg | 98.0 | 1 | |
| 2022-02-19 | Natural Nationals | NASA | 100 | 94.1 kg | - | 152.5 kg | - | 152.5 kg | 96.5 | 1 | |
| 2021-11-20 | Submasters and Masters National Championships | NASA | 100 | 91.5 kg | - | 152.5 kg | - | 152.5 kg | 97.8 | 1 | |
| 2021-06-26 | USA Team Nationals | NASA | 100 | 92.5 kg | - | 155 kg | 230 kg | 385 kg | 245.6 | 1 | |
| 2021-02-20 | Natural Nationals | NASA | 100 | 91.8 kg | - | 152.5 kg | - | 152.5 kg | 97.6 | 1 | |
| 2021-02-20 | Natural Nationals | NASA | 100 | 91.8 kg | - | 152.5 kg | 235 kg | 387.5 kg | 248.1 | 1 | |
| 2020-11-21 | Masters Nationals | NASA | 100 | 93.9 kg | 185 kg | 157.5 kg | - | 342.5 kg | 216.9 | 1 | |
| 2020-08-15 | OKC Classic | NASA | 90 | 89.8 kg | - | 155 kg | - | 155 kg | 100.3 | 1 | |
| 2020-06-13 | USA Nationals | NASA | 90 | 89.2 kg | - | 155 kg | 237.5 kg | 392.5 kg | 254.9 | 1 | |
| 2020-06-13 | USA Nationals | NASA | 90 | 89.2 kg | - | 155 kg | - | 155 kg | 100.7 | 1 | |
| 2020-02-22 | Natural Nationals | NASA | 90 | 89.8 kg | - | 157.5 kg | - | 157.5 kg | 102.0 | 1 | |
| 2019-10-19 | Oklahoma Grand | NASA | 100 | 93.0 kg | - | 160 kg | 240 kg | 400 kg | 254.5 | 1 | |
| 2019-09-27 | World Championships | AAU | 100 | 93.5 kg | - | 157.5 kg | - | 157.5 kg | 99.9 | 1 | |
| 2019-09-27 | World Championships | AAU | 100 | 93.5 kg | - | 157.5 kg | 240 kg | 397.5 kg | 252.2 | 1 | |
| 2018-09-28 | World Championships | AAU | 90 | 89.4 kg | - | 155 kg | 240 kg | 395 kg | 256.3 | 1 | |
| 2018-09-28 | World Championships | AAU | 90 | 89.4 kg | 185 kg | 155 kg | 240 kg | 580 kg | 376.4 | 1 | |
| 2018-09-28 | World Championships | AAU | 90 | 89.4 kg | - | 155 kg | - | 155 kg | 100.6 | 1 | |
| 2017-09-15 | World Powerlifting Championships | AAU | 90 | 89.5 kg | - | 160 kg | - | 160 kg | 103.8 | 1 | |
| 2016-09-23 | World Championships | AAU | 90 | 87.8 kg | - | 155 kg | 227.5 kg | 382.5 kg | 250.5 | 1 | |
| 2016-09-23 | World Championships | AAU | 90 | 87.8 kg | - | 155 kg | - | 155 kg | 101.5 | 1 | |
| 2016-02-13 | Natural Nationals | NASA | 90 | 87.9 kg | - | 157.5 kg | - | - | - | DQ | |
| 2015-11-21 | Unequipped Nationals | NASA | 90 | 87.4 kg | - | 157.5 kg | - | 157.5 kg | 103.4 | 1 | |
| 2015-08-08 | World Cup | NASA | 90 | 87.9 kg | - | 160 kg | - | 160 kg | 104.7 | 2 | |
| 2015-06-21 | USA Nationals | NASA | 90 | 86.7 kg | - | 157.5 kg | - | 157.5 kg | 103.8 | 1 | |
| 2015-05-09 | West Texas Open | NASA | 90 | 87.5 kg | - | 155 kg | - | 155 kg | 101.7 | 1 | |
| 2015-04-11 | Oklahoma State | NASA | 90 | 88.4 kg | - | 160 kg | - | 160 kg | 104.4 | 1 | |
| 2015-02-14 | Natural Nationals | NASA | 90 | 88.3 kg | - | 162.5 kg | - | 162.5 kg | 106.1 | 1 | |
| 2014-11-15 | Masters Nationals | NASA | 90 | 88.1 kg | - | 162.5 kg | - | 162.5 kg | 106.2 | 1 | |
| 2014-10-18 | Oklahoma Grand | NASA | 90 | 88.3 kg | - | 162.5 kg | - | 162.5 kg | 106.1 | 1 | |
| 2014-08-09 | World Cup | NASA | 90 | 88.4 kg | - | 162.5 kg | 240 kg | 402.5 kg | 262.7 | 1 | |
| 2014-06-06 | USA Nationals | NASA | 90 | 88.1 kg | - | 162.5 kg | - | 162.5 kg | 106.2 | 1 | |
| 2014-04-05 | Oklahoma State | NASA | 90 | 88.4 kg | - | 165 kg | - | 165 kg | 107.7 | 1 | |
| 2013-11-16 | Masters Nationals & Texas Regional | NASA | 90 | 88.6 kg | - | 165 kg | - | 165 kg | 107.5 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 90 | 88.6 kg | - | 162.5 kg | - | 162.5 kg | 105.9 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 90 | 88.6 kg | - | 162.5 kg | 235 kg | 397.5 kg | 259.0 | 1 | |
| 2012-10-05 | World Championships | AAU | 90 | 90 kg | - | 157.5 kg | 240 kg | 397.5 kg | 257.0 | 1 | |
| 2012-10-05 | World Championships | AAU | 90 | 90 kg | - | - | 240 kg | 240 kg | 155.2 | 2 | |
| 2012-10-05 | World Championships | AAU | 90 | 90 kg | - | 157.5 kg | - | 157.5 kg | 101.8 | 4 | |
| 2012-08-11 | World Cup | NASA | 90 | 89.5 kg | - | 160 kg | 242.5 kg | 402.5 kg | 261.1 | 1 | |
| 2012-08-11 | World Cup | NASA | 90 | 89.5 kg | - | 160 kg | - | 160 kg | 103.8 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 90 | 88.8 kg | - | 162.5 kg | 240 kg | 402.5 kg | 262.0 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 90 | 88.8 kg | - | 162.5 kg | - | 162.5 kg | 105.8 | 1 | |
| 2011-07-08 | National Powerlifting & North American Championships | AAU | 90 | 90 kg | - | 165 kg | - | 165 kg | 106.7 | 1 | |
| 2011-07-08 | National Powerlifting & North American Championships | AAU | 90 | 90 kg | - | - | 230 kg | 230 kg | 148.7 | 1 | |
| 2011-07-08 | National Powerlifting & North American Championships | AAU | 90 | 90 kg | - | 165 kg | 230 kg | 395 kg | 255.4 | 1 | |
| 2010-10-08 | World Push-Pull Championships & International Powerlifting | AAU | 90 | 88.6 kg | - | 162.5 kg | - | 162.5 kg | 105.9 | 1 | |
| 2010-10-08 | World Push-Pull Championships & International Powerlifting | AAU | 90 | 88.6 kg | - | 162.5 kg | 227.5 kg | 390 kg | 254.2 | 1 | |
| 1998-02-15 | Power Sports Nationals Championships | NASA | 85 | 84.1 kg | - | 162.5 kg | 250 kg | 412.5 kg | 276.4 | 1 | |
| 1997-08-16 | World Cup | NASA | 85 | 84.7 kg | - | 165 kg | 245 kg | 410 kg | 273.6 | 1 | |
| 1994-01-08 | National Bench Press | NASA | 82.5 | 82.5 kg | - | 165 kg | - | 165 kg | 111.8 | 1 | |
| 1990-05-05 | Police & Fire Nationals | ADFPA | 82.5 | 82.5 kg | - | 163.3 kg | - | 163.3 kg | 110.6 | 7 | |
| 1990-05-05 | Police & Fire Nationals | ADFPA | 82.5 | 82.5 kg | 256.3 kg | 163.3 kg | 260.8 kg | 680.4 kg | 460.9 | 1 | |
| 1988-10-29 | Police and Fire Nationals | ADFPA | 82.5 | 82.5 kg | - | 162.5 kg | - | 162.5 kg | 110.1 | 1 | |
| 1988-10-29 | Police and Fire Nationals | ADFPA | 82.5 | 82.5 kg | 267.5 kg | 162.5 kg | 272.5 kg | 702.5 kg | 475.9 | 1 | |
| 1985-08-07 | World Police & Fire Games | USPF | 82.5 | 82.5 kg | - | - | - | 670 kg | 453.9 | 2 | |
| 1984-07-28 | Summer Nationals | USPF | 82.5 | 82.5 kg | 235 kg | 132.5 kg | 245 kg | 612.5 kg | 414.9 | 1 | |
| 1983-09-10 | Texas A&M Championship | ADFPA | 75 | 75 kg | 237.5 kg | 135 kg | 245 kg | 617.5 kg | 443.0 | 1 | |
| 1982-12-11 | Greater Texas Classic | USPF | 75 | 75 kg | 237.5 kg | 132.5 kg | 240 kg | 610 kg | 437.6 | 6 | |
| 1982-08-07 | National Police Olympics | USPF | 75 | 75 kg | - | - | - | 595 kg | 426.9 | 2 | |
| 1981-11-21 | Power House Open | USPF | 75 | 75 kg | 212.5 kg | 127.5 kg | 230 kg | 570 kg | 408.9 | 1 | |
| 1981-02-07 | Sooner Class I & Below | USPF | 75 | 75 kg | 200 kg | 120 kg | 207.5 kg | 527.5 kg | 378.4 | 1 |
Records Held
165 kg
Bench · 85 kg · Raw
Strength Fingerprint
How Coby Carden's lifts compare with every competition lifter in the same equipment class
Squat
96th
Elite
Bench Press
82th
Advanced
Deadlift
88th
Advanced
Total
96th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
37.9%
avg 35.3%
Bench
23.4%
avg 23.5%
Deadlift
38.7%
avg 41.2%
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.9% of Coby Carden's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
Coby Carden, 69
This cohort typically peaks at 20. At 69, Coby Carden competes 49 years past the statistical peak, among the 6% of lifters still competing at 69.
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About Coby Carden
Coby Carden is competitive powerlifter who has competed in 53 sanctioned meets since 1981. Coby Carden has competed under NASA, AAU, ADFPA, USPF federations.
Career best competition total: 702.5 kg with a DOTS score of 475.87. Individual lift PRs: 267.5 kg squat, 165.0 kg bench press, 272.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.