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Conny Nilsson

Sweden Male Elite

Vital Statistics

Conny Nilsson is a Sweden powerlifter with a best competition total of 892.5 kg and a best DOTS of 561.56.

Best total
892.5 kg
Best DOTS
561.56
Competition context
100 kg class, IPF, Single-ply
Meet count
31 sanctioned meets
Best Squat
360 kg
Best Bench
207.5 kg
Best Deadlift
330 kg
Best Total
892.5 kg
Best DOTS
561.56
Best Wilks
554.44
Meet Count
31
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 360 kg 108.7 kg Men's European Powerlifting Championships 1983-05-20 110
Bench Press 207.5 kg 107.5 kg Men's European Powerlifting Championships 1988-05-15 110
Deadlift 330 kg 99.4 kg Men's World Powerlifting Championships 1981-11-05 100
Total 892.5 kg 99.4 kg Men's World Powerlifting Championships 1981-11-05 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1976-05-08 Men's Nordic Championships 250 kg 130 kg 260 kg 640 kg
1976-12-01 Swedish Championships - - - 680 kg
1978-04-01 Men's European Powerlifting Championships 302.5 kg 177.5 kg 297.5 kg 777.5 kg
1978-11-02 Men's World Powerlifting Championships 310 kg 170 kg 300 kg 780 kg
1979-05-02 Men's European Powerlifting Championships 315 kg 185 kg 300 kg 800 kg
1979-09-15 Men's Nordic Powerlifting Championships 330 kg 185 kg 292.5 kg 807.5 kg
1980-09-13 Men's Nordic Powerlifting Championships 340 kg 192.5 kg 315 kg 847.5 kg
1980-11-07 Men's World Powerlifting Championships 350 kg 190 kg 325 kg 865 kg
1981-05-08 Men's European Powerlifting Championships 355 kg 195 kg 317.5 kg 867.5 kg
1981-09-11 Men's Nordic Powerlifting Championships 350 kg 205 kg 327.5 kg 882.5 kg
1981-11-05 Men's World Powerlifting Championships 360 kg 202.5 kg 330 kg 892.5 kg

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1988-05-15 Men's European Powerlifting Championships EPF 110 107.5 kg 340 kg 207.5 kg 310 kg 857.5 kg 512.4 1
1987-11-12 Men's World Powerlifting Championships IPF 100 100 kg 337.5 kg 190 kg 320 kg 847.5 kg 521.7 1
1987-09-26 Baltic Cup EPF 110 110 kg 350 kg 190 kg 300 kg 840 kg 497.5 2
1986-11-13 Men's World Powerlifting Championships IPF 100 100 kg 335 kg 205 kg 320 kg 860 kg 529.3 2
1986-09-13 Men's Nordic Powerlifting Championships NordicPF 100 100 kg 325 kg 200 kg 302.5 kg 827.5 kg 509.3 1
1986-05-04 Men's European Powerlifting Championships EPF 100 99.8 kg 332.5 kg 197.5 kg 310 kg 840 kg 517.5 2
1985-11-07 Men's World Powerlifting Championships IPF 100 99.9 kg 320 kg 192.5 kg 315 kg 827.5 kg 509.6 2
1985-09-14 Men's Nordic Powerlifting Championships NordicPF 110 110 kg 330 kg 200 kg 315 kg 845 kg 500.5 1
1984-11-23 Men's World Powerlifting Championships IPF 110 104.5 kg 335 kg 190 kg 310 kg 835 kg 504.6 5
1984-09-15 Men's Nordic Powerlifting Championships NordicPF 100 100 kg - - - - - DQ
1984-04-13 Swedish Championships SSF 100 100 kg - - - 840 kg 517.0 2
1983-11-10 Men's World Powerlifting Championships IPF 100 99.7 kg 355 kg 195 kg 320 kg 870 kg 536.2 3
1983-09-17 Men's Nordic Powerlifting Championships NordicPF 100 100 kg 355 kg 202.5 kg 320 kg 877.5 kg 540.1 1
1983-05-20 Men's European Powerlifting Championships EPF 110 108.7 kg 360 kg 200 kg 325 kg 885 kg 526.5 2
1982-09-18 Men's Nordic Powerlifting Championships NordicPF 100 100 kg - - - - - DQ
1982-04-16 Swedish Championships SSF 100 100 kg 340 kg 200 kg 320 kg 860 kg 529.3 1
1981-11-05 Men's World Powerlifting Championships IPF 100 99.4 kg 360 kg 202.5 kg 330 kg 892.5 kg 550.8 2
1981-09-11 Men's Nordic Powerlifting Championships NordicPF 100 100 kg 350 kg 205 kg 327.5 kg 882.5 kg 543.2 1
1981-05-08 Men's European Powerlifting Championships EPF 90 89.8 kg 355 kg 195 kg 317.5 kg 867.5 kg 561.6 1
1981-04-10 Swedish Championships SSF 90 90 kg - - - 830 kg 536.7 1
1980-11-07 Men's World Powerlifting Championships IPF 90 89.8 kg 350 kg 190 kg 325 kg 865 kg 559.9 2
1980-09-13 Men's Nordic Powerlifting Championships NordicPF 90 90 kg 340 kg 192.5 kg 315 kg 847.5 kg 548.0 1
1980-05-15 Men's European Powerlifting Championships EPF 90 89.9 kg 335 kg 180 kg 290 kg 805 kg 520.8 2
1979-09-15 Men's Nordic Powerlifting Championships NordicPF 90 90 kg 330 kg 185 kg 292.5 kg 807.5 kg 522.1 3
1979-05-02 Men's European Powerlifting Championships EPF 90 90 kg 315 kg 185 kg 300 kg 800 kg 517.3 3
1978-11-02 Men's World Powerlifting Championships IPF 90 89.8 kg 310 kg 170 kg 300 kg 780 kg 504.9 5
1978-09-23 Men's Nordic Powerlifting Championships NordicPF 90 90 kg 310 kg 160 kg 280 kg 750 kg 485.0 2
1978-04-01 Men's European Powerlifting Championships EPF 90 89.5 kg 302.5 kg 177.5 kg 297.5 kg 777.5 kg 504.2 3
1977-04-16 Men's Nordic Championships NordicPF 82.5 82.5 kg 270 kg 145 kg 260 kg 675 kg 457.2 1
1976-12-01 Swedish Championships SSF 82.5 82.5 kg - - - 680 kg 460.6 1
1976-05-08 Men's Nordic Championships NordicPF 82.5 82.5 kg 250 kg 130 kg 260 kg 640 kg 433.5 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 100kg male lifters
Bench Press 96.3% Bench Press stronger than 96.3% of 100kg male lifters
Deadlift 98.3% Deadlift stronger than 98.3% of 100kg male lifters
Total 99.9% Total stronger than 99.9% of 100kg male lifters

Explore Further

About Conny Nilsson

Conny Nilsson is competitive powerlifter who has competed in 31 sanctioned meets since 1976. Conny Nilsson has competed under EPF, IPF, NordicPF, SSF federations.

Career best competition total: 892.5 kg with a DOTS score of 561.56. Individual lift PRs: 360.0 kg squat, 207.5 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.