Crystal Tate
Crystal Tate is a competitive powerlifter from the United States. Crystal Tate has competed from 2014 to 2022. Competition highlights include a best competition total of 852.75 kg and a peak DOTS score of 747.1. The OpenPowerlifting record shows 22 sanctioned meets with 15 first-place finishes.
Vital Statistics
Crystal Tate is a United States powerlifter with a best competition total of 852.8 kg and a best DOTS of 747.11.
- Best total
- 852.8 kg
- Best DOTS
- 747.11
- Competition context
- 90+ kg class, APF, Multi-ply
- Meet count
- 22 sanctioned meets
- Records held
- 14
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 370 kg | 89.0 kg | WPO Super Finals | 2019-10-28 | 90 |
| Bench Press | 210.9 kg | 93.7 kg | Women's Pro-Am | 2019-04-13 | 90+ |
| Deadlift | 300 kg | 98.4 kg | Chicago Summer Bash 19 | 2022-08-06 | 100 |
| Total | 852.8 kg | 93.7 kg | Women's Pro-Am | 2019-04-13 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-04-12 | Power Bash | 147.5 kg | 72.5 kg | 192.5 kg | 412.5 kg |
| 2014-08-03 | Summer Bash | 152.5 kg | 72.5 kg | 205 kg | 430 kg |
| 2015-02-07 | Raw Unity VIII | 162.5 kg | 82.5 kg | 220 kg | 465 kg |
| 2015-05-16 | Wisconsin State Powerlifting Championship | 217.5 kg | 107.5 kg | 240 kg | 565 kg |
| 2015-08-01 | Iron Battle on the Mississippi | 237.5 kg | 107.5 kg | 245 kg | 590 kg |
| 2015-12-12 | Holly Jolly Power-Bash | 260 kg | 117.5 kg | 260 kg | 637.5 kg |
| 2016-03-05 | PRO Finals | 276.7 kg | 124.7 kg | 249.5 kg | 650.9 kg |
| 2016-07-02 | Women's Pro Powerlifting | 280 kg | 132.5 kg | 250 kg | 662.5 kg |
| 2017-03-03 | Finals | 290.3 kg | 136.1 kg | 272.2 kg | 698.5 kg |
| 2018-04-21 | Women's Power Weekend | 340.2 kg | 186.0 kg | 276.7 kg | 802.9 kg |
| 2018-11-11 | WPO Championships | 342.5 kg | 200 kg | 300 kg | 842.5 kg |
| 2019-04-13 | Women's Pro-Am | 369.7 kg | 210.9 kg | 272.2 kg | 852.8 kg |
Crystal Tate's best total of 852.8kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,369 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-09-10 | Strength of Heroes | IPA | 100 | 94.8 kg | 331.1 kg | 181.4 kg | 272.2 kg | 784.7 kg | 684.2 | 1 | |
| 2022-08-06 | Chicago Summer Bash 19 | APF | 100 | 98.4 kg | - | - | 300 kg | 300 kg | 257.6 | 1 | |
| 2022-06-03 | National Championships | APF | 100 | 99.4 kg | - | - | - | - | - | DQ | |
| 2021-04-24 | Pressing the Pieces Together | APF | 90+ | 98.1 kg | - | - | - | - | - | DQ | |
| 2020-10-28 | WPO Super Finals | WPC | 90 | 89.9 kg | - | - | - | - | - | DQ | |
| 2020-03-05 | WPO Semi-Finals | WPC | 90+ | 100.4 kg | 330 kg | 210 kg | 277.5 kg | 817.5 kg | 696.5 | 5 | |
| 2019-10-28 | WPO Super Finals | WPC | 90 | 89.0 kg | 370 kg | - | - | - | - | DQ | |
| 2019-04-13 | Women's Pro-Am | APF | 90+ | 93.7 kg | 369.7 kg | 210.9 kg | 272.2 kg | 852.8 kg | 747.1 | 1 | |
| 2018-11-11 | WPO Championships | WPC | 75+ | 98.3 kg | 342.5 kg | 200 kg | 300 kg | 842.5 kg | 723.8 | 1 | |
| 2018-04-21 | Women's Power Weekend | APF | 90+ | 100.2 kg | 340.2 kg | 186.0 kg | 276.7 kg | 802.9 kg | 684.7 | 1 | |
| 2018-03-02 | Finals | XPC | 90 | 89.3 kg | - | - | 297.5 kg | 297.5 kg | 266.2 | 1 | |
| 2017-11-18 | Power Weekend | UPA | 90+ | 107 kg | - | - | 277.5 kg | 277.5 kg | 230.9 | 1 | |
| 2017-03-03 | Finals | XPC | 90 | 89.1 kg | 290.3 kg | 136.1 kg | 272.2 kg | 698.5 kg | 625.6 | 1 | |
| 2016-07-02 | Women's Pro Powerlifting | UPA | 90 | 89.6 kg | 280 kg | 132.5 kg | 250 kg | 662.5 kg | 591.9 | 1 | |
| 2016-06-04 | Clash of the Titans | UPA | 90+ | 100.4 kg | - | - | 250 kg | 250 kg | 213.1 | 1 | |
| 2016-03-05 | PRO Finals | XPC | 90 | 89.2 kg | 276.7 kg | 124.7 kg | 249.5 kg | 650.9 kg | 582.7 | 2 | |
| 2015-12-12 | Holly Jolly Power-Bash | RPS | 90 | 89.8 kg | 260 kg | 117.5 kg | 260 kg | 637.5 kg | 568.9 | 1 | |
| 2015-08-01 | Iron Battle on the Mississippi | UPA | 90 | 86.6 kg | 237.5 kg | 107.5 kg | 245 kg | 590 kg | 535.2 | 1 | |
| 2015-05-16 | Wisconsin State Powerlifting Championship | UPA | 90 | 88.1 kg | 217.5 kg | 107.5 kg | 240 kg | 565 kg | 508.5 | 1 | |
| 2015-02-07 | Raw Unity VIII | RUPC | 90 | 88.9 kg | 162.5 kg | 82.5 kg | 220 kg | 465 kg | 416.8 | 7 | |
| 2014-08-03 | Summer Bash | APF | 90 | 88.5 kg | 152.5 kg | 72.5 kg | 205 kg | 430 kg | 386.2 | 1 | |
| 2014-04-12 | Power Bash | UPA | 90 | 85.9 kg | 147.5 kg | 72.5 kg | 192.5 kg | 412.5 kg | 375.6 | 1 |
Records Held
Strength Fingerprint
How Crystal Tate's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.1% of Crystal Tate's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 39, Crystal Tate competes 13 years past the statistical peak, among the 70% of lifters still competing at 39.
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About Crystal Tate
Crystal Tate is a United States competitive powerlifter who has competed in 22 sanctioned meets since 2014. Crystal Tate has competed under IPA, APF, WPC, XPC, UPA, RPS, RUPC federations.
Career best competition total: 852.8 kg with a DOTS score of 747.11. Individual lift PRs: 370.0 kg squat, 210.9 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

