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D. Hook
USA
Male
Elite
Vital Statistics
D. Hook is a USA powerlifter with a best competition total of 564.7 kg and a best DOTS of 365.15.
- Best total
- 564.7 kg
- Best DOTS
- 365.15
- Competition context
- 90 kg class, USPF, Single-ply
- Meet count
- 2 sanctioned meets
Best Squat
199.6 kg
Best Bench
124.7 kg
Best Deadlift
240.4 kg
Best Total
564.7 kg
Best DOTS
365.15
Best Wilks
360.51
Meet Count
2
Years Active
30+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 199.6 kg | 90 kg | Keystone Open Below Class 2 | 1981-03-07 | 90 |
| Bench Press | 124.7 kg | 90 kg | Keystone Open Below Class 2 | 1981-03-07 | 90 |
| Deadlift | 240.4 kg | 90 kg | Keystone Open Below Class 2 | 1981-03-07 | 90 |
| Total | 564.7 kg | 90 kg | Keystone Open Below Class 2 | 1981-03-07 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-03-07 | Keystone Open Below Class 2 | 199.6 kg | 124.7 kg | 240.4 kg | 564.7 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-12-17 | Got Total | Hardcore | 54.5 | 54.5 kg | 79.4 kg | - | 88.5 kg | 167.8 kg | 198.1 | 4 | |
| 1981-03-07 | Keystone Open Below Class 2 | USPF | 90 | 90 kg | 199.6 kg | 124.7 kg | 240.4 kg | 564.7 kg | 365.2 | 9 |
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About D. Hook
D. Hook is competitive powerlifter who has competed in 2 sanctioned meets since 1981. D. Hook has competed under Hardcore, USPF federations.
Career best competition total: 564.7 kg with a DOTS score of 365.15. Individual lift PRs: 199.6 kg squat, 124.7 kg bench press, 240.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.