D. Nelson
Vital Statistics
D. Nelson is a USA powerlifter with a best competition total of 689.5 kg and a best DOTS of 460.63.
- Best total
- 689.5 kg
- Best DOTS
- 460.63
- Competition context
- 100 kg class, USPF, Single-ply
- Meet count
- 11 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 82.5 kg | Kansas City Open | 1986-02-15 | 82.5 |
| Bench Press | 262.5 kg | 82.5 kg | Nationals | 2009-04-24 | 82.5 |
| Deadlift | 272.2 kg | 100 kg | Region IV PL Championships | 1984-04-14 | 100 |
| Total | 689.5 kg | 100 kg | Region IV PL Championships | 1984-04-14 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-12-01 | Greg Shepard Western Open | 172.4 kg | 124.7 kg | 195.0 kg | 492.2 kg |
| 1982-01-23 | Montana Open | 204.1 kg | 140.6 kg | 240.4 kg | 585.1 kg |
| 1984-04-14 | Region IV PL Championships | 226.8 kg | 190.5 kg | 272.2 kg | 689.5 kg |
D. Nelson's best total of 689.5kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,087 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-04-24 | Nationals | UPA | 82.5 | 82.5 kg | - | 262.5 kg | - | 262.5 kg | 177.8 | 1 | |
| 2008-11-22 | Single Lift Worlds | RAW | 90 | 90 kg | - | 182.5 kg | - | 182.5 kg | 118.0 | 3 | |
| 1999-10-23 | World Powerlifting Championships | AAU | 82.5 | 82.5 kg | 222.3 kg | 142.9 kg | 226.8 kg | 591.9 kg | 401.0 | 2 | |
| 1998-08-29 | Snake River Championships | APF | 100 | 100 kg | 192.5 kg | 127.5 kg | 192.5 kg | 512.5 kg | 315.5 | 2 | |
| 1995-12-03 | Bench Press Meet | SAAS | 125 | 125 kg | - | 222.3 kg | - | 222.3 kg | 126.0 | 2 | |
| 1986-02-15 | Kansas City Open | ADFPA | 82.5 | 82.5 kg | 260 kg | 192.5 kg | 227.5 kg | 680 kg | 460.6 | 1 | |
| 1985-05-18 | California Drug Tested Championship | ADFPA | 80 | 80 kg | 87.5 kg | 44.9 kg | 94.8 kg | 227.7 kg | 214.6 | 7 | |
| 1984-04-14 | Region IV PL Championships | USPF | 100 | 100 kg | 226.8 kg | 190.5 kg | 272.2 kg | 689.5 kg | 424.4 | 5 | |
| 1983-10-01 | Key West Bench Press & Deadlift Championships | USPF | 100 | 100 kg | - | - | 254.0 kg | 254.0 kg | 156.4 | 2 | |
| 1983-10-01 | Key West Bench Press & Deadlift Championships | USPF | 100 | 100 kg | - | 183.7 kg | - | 183.7 kg | 113.1 | 3 | |
| 1982-01-23 | Montana Open | USPF | 82.5 | 82.5 kg | 204.1 kg | 140.6 kg | 240.4 kg | 585.1 kg | 396.4 | 4 | |
| 1979-12-01 | Greg Shepard Western Open | USPF | 75 | 75 kg | 172.4 kg | 124.7 kg | 195.0 kg | 492.2 kg | 353.1 | 4 |
Records Held
Strength Fingerprint
How D. Nelson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 33.0% of D. Nelson's total; the average female raw lifter's bench press contributes 20.2%.
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About D. Nelson
D. Nelson is competitive powerlifter who has competed in 11 sanctioned meets since 1979. D. Nelson has competed under UPA, RAW, AAU, APF, SAAS, ADFPA, USPF federations.
Career best competition total: 689.5 kg with a DOTS score of 460.63. Individual lift PRs: 260.0 kg squat, 262.5 kg bench press, 272.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.