Damanpreet Singh
Vital Statistics
Damanpreet Singh is a Canada powerlifter with a best competition total of 565.0 kg and a best DOTS of 372.45.
- Competition context
- 90 kg class, WRPF-CAN, Raw
- Age
- About 23 (born around 2003)
- Bodyweight
- 70.6 kg at last meet (Jan 2026)
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 202.5 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
| Bench Press | 122.5 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
| Deadlift | 240 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
| Total | 565 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-12 | State Championships | 152.0 kg | 90.7 kg | 176.9 kg | 419.6 kg |
| 2017-03-01 | State Championships | 167.8 kg | 113.4 kg | 195.0 kg | 476.3 kg |
| 2024-05-25 | Defenders of the Faith | 202.5 kg | 122.5 kg | 240 kg | 565 kg |
Damanpreet Singh's best total of 565kg places him above the 84th percentile of all 74kg Raw lifters ever recorded (74,456 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-07 | National Bench Press Championship | PI | 74 | 70.6 kg | - | 110 kg | - | 110 kg | 82.1 | 8 | |
| 2025-12-06 | Cowtown Showdown | CPU | 74 | 70.3 kg | - | 110 kg | - | 110 kg | 82.4 | 1 | |
| 2025-09-27 | Wylie Strength Open | CPU | 74 | 72.5 kg | - | 115 kg | - | 115 kg | 84.3 | 1 | |
| 2024-05-25 | Defenders of the Faith | WRPF-CAN | 90 | 86.7 kg | 202.5 kg | 122.5 kg | 240 kg | 565 kg | 372.5 | 2 | |
| 2017-03-01 | State Championships | MHSPLA | 70.3 | 69.5 kg | 167.8 kg | 113.4 kg | 195.0 kg | 476.3 kg | 359.6 | 5 | |
| 2016-03-12 | State Championships | MHSPLA | 65.7 | 64.9 kg | 152.0 kg | 90.7 kg | 176.9 kg | 419.6 kg | 333.1 | 8 |
Records Held
Strength Fingerprint
How Damanpreet Singh's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.8% of Damanpreet Singh's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 62,143 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. Damanpreet Singh is 23.
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About Damanpreet Singh
Damanpreet Singh is a competitive powerlifter who has competed in 6 sanctioned meets since 2016. Damanpreet Singh has competed under PI, CPU, WRPF-CAN, MHSPLA federations.
Career best competition total: 565.0 kg with a DOTS score of 372.45. Individual lift PRs: 202.5 kg squat, 122.5 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.