Damanpreet Singh
Vital Statistics
Damanpreet Singh is a Canada powerlifter with a best competition total of 565.0 kg and a best DOTS of 372.45.
- Best total
- 565 kg
- Best DOTS
- 372.45
- Competition context
- 90 kg class, WRPF-CAN, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 202.5 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
| Bench Press | 122.5 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
| Deadlift | 240 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
| Total | 565 kg | 86.7 kg | Defenders of the Faith | 2024-05-25 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-12 | State Championships | 152.0 kg | 90.7 kg | 176.9 kg | 419.6 kg |
| 2017-03-01 | State Championships | 167.8 kg | 113.4 kg | 195.0 kg | 476.3 kg |
| 2024-05-25 | Defenders of the Faith | 202.5 kg | 122.5 kg | 240 kg | 565 kg |
Damanpreet Singh's best total of 565kg places him above the 84th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Cowtown Showdown | CPU | 74 | 70.3 kg | - | 110 kg | - | 110 kg | 82.4 | 1 | |
| 2025-09-27 | Wylie Strength Open | CPU | 74 | 72.5 kg | - | 115 kg | - | 115 kg | 84.3 | 1 | |
| 2024-05-25 | Defenders of the Faith | WRPF-CAN | 90 | 86.7 kg | 202.5 kg | 122.5 kg | 240 kg | 565 kg | 372.5 | 2 | |
| 2017-03-01 | State Championships | MHSPLA | 70.3 | 69.5 kg | 167.8 kg | 113.4 kg | 195.0 kg | 476.3 kg | 359.6 | 5 | |
| 2016-03-12 | State Championships | MHSPLA | 65.7 | 64.9 kg | 152.0 kg | 90.7 kg | 176.9 kg | 419.6 kg | 333.1 | 8 |
Records Held
Strength Fingerprint
How Damanpreet Singh's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.8% of Damanpreet Singh's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
At 23, Damanpreet Singh is at the statistical peak age for this cohort (23).
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About Damanpreet Singh
Damanpreet Singh is competitive powerlifter who has competed in 5 sanctioned meets since 2016. Damanpreet Singh has competed under CPU, WRPF-CAN, MHSPLA federations.
Career best competition total: 565.0 kg with a DOTS score of 372.45. Individual lift PRs: 202.5 kg squat, 122.5 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

