Damien Kruger
Australia
Male
Best Squat
220 kg
Best Bench
170 kg
Best Deadlift
280 kg
Best Total
670 kg
Best DOTS
410.81
Best Wilks
406.31
Meet Count
3
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 100.9 kg | Victorian Championships | 2009-05-03 | 110 |
| Bench Press | 170 kg | 110 kg | Novice/Qualifying | 2012-02-05 | 110 |
| Deadlift | 280 kg | 110 kg | Novice/Qualifying | 2012-02-05 | 110 |
| Total | 670 kg | 100.9 kg | Victorian Championships | 2009-05-03 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-04-30 | Victorian Championships | 195 kg | 160 kg | 250 kg | 605 kg |
| 2009-05-03 | Victorian Championships | 220 kg | 170 kg | 280 kg | 670 kg |
's best total of 670kg places him above the 87th percentile of all 110kg Raw lifters ever recorded (81,424 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-02-05 | Novice/Qualifying | VDFPA | 110 | 110 kg | 200 kg | 170 kg | 280 kg | 650 kg | 385.0 | 2 | |
| 2009-05-03 | Victorian Championships | VDFPA | 110 | 100.9 kg | 220 kg | 170 kg | 280 kg | 670 kg | 410.8 | 1 | |
| 2006-04-30 | Victorian Championships | VDFPA | 100 | 99 kg | 195 kg | 160 kg | 250 kg | 605 kg | 374.0 | 2 |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Damien Kruger
Damien Kruger is competitive powerlifter who has competed in 3 sanctioned meets since 2006. Damien Kruger has competed under VDFPA federation.
Career best competition total: 670.0 kg with a DOTS score of 410.81. Individual lift PRs: 220.0 kg squat, 170.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.