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Dan Pasholk
USA
Male
Elite
Vital Statistics
Dan Pasholk is a USA powerlifter with a best competition total of 817.5 kg and a best DOTS of 465.71.
- Best total
- 817.5 kg
- Best DOTS
- 465.71
- Competition context
- 125 kg class, UPA, Wraps
- Meet count
- 10 sanctioned meets
Best Squat
295 kg
Best Bench
272.5 kg
Best Deadlift
322.5 kg
Best Total
817.5 kg
Best DOTS
465.71
Best Wilks
467.42
Meet Count
10
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 295 kg | 100 kg | Wisconsin State Meet | 2009-09-12 | 100 |
| Bench Press | 272.5 kg | 117.5 kg | Midwest Regional BP & DL | 2011-07-12 | 117.5 |
| Deadlift | 322.5 kg | 123 kg | Powerlifting & Bench Press National Chamionships | 2014-02-15 | 125 |
| Total | 817.5 kg | 123 kg | Powerlifting & Bench Press National Chamionships | 2014-02-15 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-07-18 | Great Lakes Regional | - | 200 kg | - | 200 kg |
| 2009-07-18 | Great Lakes Regional | - | - | 295 kg | 295 kg |
| 2011-04-02 | World Cup | - | - | 300 kg | 300 kg |
| 2011-07-12 | Midwest Regional BP & DL | - | - | 317.5 kg | 317.5 kg |
| 2013-11-06 | World Championships | - | - | 320 kg | 320 kg |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | 280 kg | 215 kg | 322.5 kg | 817.5 kg |
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-04 | Elite Finals | XPC | 125 | 122.9 kg | 260.8 kg | 195.0 kg | - | - | - | DQ | |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | UPA | 125 | 123 kg | 280 kg | 215 kg | 322.5 kg | 817.5 kg | 465.7 | 1 | |
| 2013-11-06 | World Championships | WABDL | 125 | 125 kg | - | - | 320 kg | 320 kg | 181.4 | 1 | |
| 2013-11-06 | World Championships | WABDL | 125 | 125 kg | - | 215 kg | - | 215 kg | 121.9 | 1 | |
| 2011-07-12 | Midwest Regional BP & DL | WABDL | 117.5 | 117.5 kg | - | 272.5 kg | - | 272.5 kg | 157.6 | 1 | |
| 2011-07-12 | Midwest Regional BP & DL | WABDL | 117.5 | 117.5 kg | - | - | 317.5 kg | 317.5 kg | 183.6 | 1 | |
| 2011-04-02 | World Cup | WABDL | 117.5 | 117.5 kg | - | - | 300 kg | 300 kg | 173.5 | 1 | |
| 2011-04-02 | World Cup | WABDL | 117.5 | 117.5 kg | - | 190 kg | - | 190 kg | 109.9 | 1 | |
| 2010-11-16 | World Championships | WABDL | 110 | 110 kg | - | 227.5 kg | - | 227.5 kg | 134.7 | 1 | |
| 2009-09-12 | Wisconsin State Meet | APF | 100 | 100 kg | 295 kg | 190 kg | - | - | - | DQ | |
| 2009-07-18 | Great Lakes Regional | WABDL | 100 | 100 kg | - | - | 295 kg | 295 kg | 181.6 | 1 | |
| 2009-07-18 | Great Lakes Regional | WABDL | 100 | 100 kg | - | 200 kg | - | 200 kg | 123.1 | 3 | |
| 2009-06-12 | Men's & Teen & Junior Nationals | USAPL | 100 | 96.5 kg | - | - | 290 kg | - | - | DQ | |
| 2008-11-08 | Hudson Natural Open | USAPL | 90 | 87.9 kg | - | 156.5 kg | 233.6 kg | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 91.3% | Squat stronger than 91.3% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 94.2% | Deadlift stronger than 94.2% of 125kg male lifters |
| Total | 96.7% | Total stronger than 96.7% of 125kg male lifters |
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About Dan Pasholk
Dan Pasholk is competitive powerlifter who has competed in 10 sanctioned meets since 2008. Dan Pasholk has competed under XPC, UPA, WABDL, APF, USAPL federations.
Career best competition total: 817.5 kg with a DOTS score of 465.71. Individual lift PRs: 295.0 kg squat, 272.5 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.