Dan Williams
Vital Statistics
Dan Williams is a United States powerlifter with a best competition total of 865.0 kg and a best DOTS of 592.06.
- Best total
- 865 kg
- Best DOTS
- 592.06
- Competition context
- 82.5 kg class, USAPL, Single-ply
- Meet count
- 17 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335 kg | 82.6 kg | World Powerlifting Championships | 2011-11-08 | 83 |
| Bench Press | 205 kg | 87.6 kg | Quest Pro Invitational | 2008-03-01 | 90 |
| Deadlift | 340 kg | 80.8 kg | GNC Pro Deadlift | 2012-03-03 | 83 |
| Total | 865 kg | 81.0 kg | Men's Teen Junior Open Nationals | 2011-06-10 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-03-24 | High School National Powerlifting Championships | 177.5 kg | 127.5 kg | 235 kg | 540 kg |
| 2006-01-28 | State Open | 292.6 kg | 187.3 kg | 304.8 kg | 784.7 kg |
| 2006-06-17 | Teen & Junior Powerlifting Nationals | 302.5 kg | 192.5 kg | 300 kg | 795 kg |
| 2006-10-28 | Hudson Natural Open | 299.4 kg | 190.5 kg | 328.9 kg | 818.7 kg |
| 2007-07-13 | Men's Nationals & Women's Open | 320 kg | 200 kg | 317.5 kg | 837.5 kg |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | 317.5 kg | 197.5 kg | 325 kg | 840 kg |
| 2008-10-30 | World Powerlifting Championships | 327.5 kg | 200 kg | 327.5 kg | 855 kg |
| 2011-06-10 | Men's Teen Junior Open Nationals | 335 kg | 197.5 kg | 332.5 kg | 865 kg |
Dan Williams's best total of 865kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-03-03 | GNC Pro Deadlift | USAPL | 83 | 80.8 kg | - | - | 340 kg | 340 kg | 233.1 | 2 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 83 | 82.6 kg | 335 kg | 195 kg | 320 kg | 850 kg | 575.3 | 4 | |
| 2011-06-10 | Men's Teen Junior Open Nationals | USAPL | 82.5 | 81.0 kg | 335 kg | 197.5 kg | 332.5 kg | 865 kg | 592.1 | 1 | |
| 2011-03-05 | GNC Pro DL | USAPL | 83 | 82.5 kg | - | - | 340 kg | 340 kg | 230.3 | 2 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 82.5 | 81.5 kg | 327.5 kg | 190 kg | 330 kg | 847.5 kg | 577.9 | 5 | |
| 2010-06-20 | Men's Open-Junior-Teen Nationals | USAPL | 82.5 | 81.2 kg | 305 kg | 177.5 kg | 320 kg | 802.5 kg | 548.6 | 1 | |
| 2010-03-07 | GNC Pro Deadlift | USAPL | 82.5 | 81.5 kg | - | - | 307.5 kg | 307.5 kg | 209.8 | 6 | |
| 2008-10-30 | World Powerlifting Championships | IPF | 90 | 87.4 kg | 327.5 kg | 200 kg | 327.5 kg | 855 kg | 561.2 | 1 | |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | USAPL | 90 | 88 kg | 317.5 kg | 197.5 kg | 325 kg | 840 kg | 549.4 | 1 | |
| 2008-03-01 | Quest Pro Invitational | USAPL | 90 | 87.6 kg | - | 205 kg | 320 kg | - | - | DQ | |
| 2007-12-01 | American Open | USAPL | 90 | 85.2 kg | - | 192.5 kg | 330 kg | - | - | DQ | |
| 2007-07-13 | Men's Nationals & Women's Open | USAPL | 90 | 87.6 kg | 320 kg | 200 kg | 317.5 kg | 837.5 kg | 549.0 | 2 | |
| 2006-10-28 | Hudson Natural Open | USAPL | 90 | 90 kg | 299.4 kg | 190.5 kg | 328.9 kg | 818.7 kg | 529.4 | 1 | |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 90 | 87.5 kg | 290 kg | 187.5 kg | 312.5 kg | 790 kg | 518.3 | 3 | |
| 2006-06-17 | Teen & Junior Powerlifting Nationals | USAPL | 90 | 86.7 kg | 302.5 kg | 192.5 kg | 300 kg | 795 kg | 523.9 | 1 | |
| 2006-01-28 | State Open | USAPL | 90 | 90 kg | 292.6 kg | 187.3 kg | 304.8 kg | 784.7 kg | 507.4 | 2 | |
| 2000-03-24 | High School National Powerlifting Championships | USAPL | 75 | 73.5 kg | 177.5 kg | 127.5 kg | 235 kg | 540 kg | 392.5 | 5 |
Strength Fingerprint
How Dan Williams's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.1% of Dan Williams's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 29, Dan Williams competed 9 years past the statistical peak, among the 76% of lifters still competing at 29.
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About Dan Williams
Dan Williams is a United States competitive powerlifter who has competed in 17 sanctioned meets since 2000. Dan Williams has competed under USAPL, IPF federations.
Career best competition total: 865.0 kg with a DOTS score of 592.06. Individual lift PRs: 335.0 kg squat, 205.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.