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Dandi Jamal

Malaysia Male Elite

Vital Statistics

Dandi Jamal is a Malaysia powerlifter with a best competition total of 342.5 kg.

Best total
342.5 kg
Competition context
83.9+ kg class, Malaysia-UA, Raw
Meet count
2 sanctioned meets
Records held
2
Best Squat
-
Best Bench
110 kg
Best Deadlift
232.5 kg
Best Total
342.5 kg
Best DOTS
-
Best Wilks
-
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 110 kg - Sabah Bench-DL Championships 1984-04-14 83.9+
Deadlift 232.5 kg - Sabah Bench-DL Championships 1984-04-14 83.9+
Total 342.5 kg - Sabah Bench-DL Championships 1984-04-14 83.9+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-02-25 Bench Press Contest - 100 kg - 100 kg
1984-04-14 Sabah Bench-DL Championships - 110 kg 232.5 kg 342.5 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1984-04-14 Sabah Bench-DL Championships Malaysia-UA 83.9+ - - 110 kg 232.5 kg 342.5 kg - 1
1984-02-25 Bench Press Contest Malaysia-UA 83.9+ - - 100 kg - 100 kg - 1

Records Held

raw-total-m-83.9plus - M Raw
342.5 kg
total - 83.9+
1984-04-14
raw-deadlift-m-83.9plus - M Raw
232.5 kg
deadlift - 83.9+
1984-04-14

Explore Further

About Dandi Jamal

Dandi Jamal is competitive powerlifter who has competed in 2 sanctioned meets since 1984. Dandi Jamal has competed under Malaysia-UA federation.

Career best competition total: 342.5 kg. Individual lift PRs: 110.0 kg bench press, 232.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.