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Daniel Mesquita

Portugal Male
Best Squat
277.5 kg
Best Bench
162.5 kg
Best Deadlift
332.5 kg
Best Total
747.5 kg
Best DOTS
486.92
Best Wilks
480.80
Meet Count
9
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 277.5 kg 89 kg PRO Nacional Powerlifting 2023-02-18 90
Bench Press 162.5 kg 89 kg PRO Nacional Powerlifting 2023-02-18 90
Deadlift 332.5 kg 90.0 kg Lisbon Strong Open 2022-12-17 90
Total 747.5 kg 88.7 kg Open LS 2023-07-08 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-03-02 Campeonato Nacional de Powerlifting 230 kg 130 kg 282.5 kg 642.5 kg
2021-11-15 World Championships 250 kg 162.5 kg 325 kg 737.5 kg
2023-07-08 Open LS 270 kg 147.5 kg 330 kg 747.5 kg

's best total of 747.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-21 Los Reyes del Norte II WRPF-Spain 100 99.5 kg 270 kg 155 kg 320 kg 745 kg 459.6 1
2023-10-07 PRO Power Expo World Cup Portugal-UA 90 88.7 kg 255 kg 160 kg 320 kg 735 kg 478.8 3
2023-07-08 Open LS GPC-Portugal 90 88.7 kg 270 kg 147.5 kg 330 kg 747.5 kg 486.9 1
2023-02-18 PRO Nacional Powerlifting Portugal-UA 90 89 kg 277.5 kg 162.5 kg - - - DQ
2022-12-17 Lisbon Strong Open GPC-Portugal 90 90.0 kg 250 kg 155 kg 332.5 kg 737.5 kg 477.0 1
2021-11-15 World Championships WPC 90 88.1 kg 250 kg 162.5 kg 325 kg 737.5 kg 482.1 3
2021-02-10 Power Expo WPC-Portugal 90 90 kg - 160 kg - 160 kg 103.5 2
2019-07-21 Campeonato Nacional WRPF-Portugal 90 86.3 kg 230 kg 127.5 kg 277.5 kg 635 kg 419.6 3
2019-03-02 Campeonato Nacional de Powerlifting WPC-Portugal 90 88.4 kg 230 kg 130 kg 282.5 kg 642.5 kg 419.3 1

Career Stage

90kg Raw lifters

, 35

This cohort typically peaks at 20. At 35, competes 15 years past the statistical peak, among the 42% of lifters still competing at 35.

Explore Further

About Daniel Mesquita

Daniel Mesquita is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Daniel Mesquita has competed under WRPF-Spain, Portugal-UA, GPC-Portugal, WPC, WPC-Portugal, WRPF-Portugal federations.

Career best competition total: 747.5 kg with a DOTS score of 486.92. Individual lift PRs: 277.5 kg squat, 162.5 kg bench press, 332.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.