Daniel Mesquita
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 277.5 kg | 89 kg | PRO Nacional Powerlifting | 2023-02-18 | 90 |
| Bench Press | 162.5 kg | 89 kg | PRO Nacional Powerlifting | 2023-02-18 | 90 |
| Deadlift | 332.5 kg | 90.0 kg | Lisbon Strong Open | 2022-12-17 | 90 |
| Total | 747.5 kg | 88.7 kg | Open LS | 2023-07-08 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-02 | Campeonato Nacional de Powerlifting | 230 kg | 130 kg | 282.5 kg | 642.5 kg |
| 2021-11-15 | World Championships | 250 kg | 162.5 kg | 325 kg | 737.5 kg |
| 2023-07-08 | Open LS | 270 kg | 147.5 kg | 330 kg | 747.5 kg |
's best total of 747.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | Los Reyes del Norte II | WRPF-Spain | 100 | 99.5 kg | 270 kg | 155 kg | 320 kg | 745 kg | 459.6 | 1 | |
| 2023-10-07 | PRO Power Expo World Cup | Portugal-UA | 90 | 88.7 kg | 255 kg | 160 kg | 320 kg | 735 kg | 478.8 | 3 | |
| 2023-07-08 | Open LS | GPC-Portugal | 90 | 88.7 kg | 270 kg | 147.5 kg | 330 kg | 747.5 kg | 486.9 | 1 | |
| 2023-02-18 | PRO Nacional Powerlifting | Portugal-UA | 90 | 89 kg | 277.5 kg | 162.5 kg | - | - | - | DQ | |
| 2022-12-17 | Lisbon Strong Open | GPC-Portugal | 90 | 90.0 kg | 250 kg | 155 kg | 332.5 kg | 737.5 kg | 477.0 | 1 | |
| 2021-11-15 | World Championships | WPC | 90 | 88.1 kg | 250 kg | 162.5 kg | 325 kg | 737.5 kg | 482.1 | 3 | |
| 2021-02-10 | Power Expo | WPC-Portugal | 90 | 90 kg | - | 160 kg | - | 160 kg | 103.5 | 2 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 90 | 86.3 kg | 230 kg | 127.5 kg | 277.5 kg | 635 kg | 419.6 | 3 | |
| 2019-03-02 | Campeonato Nacional de Powerlifting | WPC-Portugal | 90 | 88.4 kg | 230 kg | 130 kg | 282.5 kg | 642.5 kg | 419.3 | 1 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 35, competes 15 years past the statistical peak, among the 42% of lifters still competing at 35.
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About Daniel Mesquita
Daniel Mesquita is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Daniel Mesquita has competed under WRPF-Spain, Portugal-UA, GPC-Portugal, WPC, WPC-Portugal, WRPF-Portugal federations.
Career best competition total: 747.5 kg with a DOTS score of 486.92. Individual lift PRs: 277.5 kg squat, 162.5 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

