Daniel Nguyen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 71.3 kg | World Juniors & Sub-Juniors Championships | 2013-08-27 | 74 |
| Bench Press | 190 kg | 71.3 kg | World Juniors & Sub-Juniors Championships | 2013-08-27 | 74 |
| Deadlift | 265 kg | 82 kg | HEROAD MEET | 2023-05-27 | 83 |
| Total | 735 kg | 71.3 kg | World Juniors & Sub-Juniors Championships | 2013-08-27 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | 230 kg | 150 kg | 237.5 kg | 617.5 kg |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | 230 kg | 152.5 kg | 240 kg | 622.5 kg |
| 2013-02-23 | Championnats de France Force Athlétique Jeunes | 285 kg | 185 kg | 260 kg | 730 kg |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | 285 kg | 190 kg | 260 kg | 735 kg |
's best total of 735kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,569 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-07 | HEROAD MEET 3 | FFForce | 74 | 73.3 kg | 260 kg | 167.5 kg | 245 kg | 672.5 kg | 489.9 | 1 | |
| 2024-10-30 | Championnats de France Open de Force Athlétique | FFForce | 74 | 73.1 kg | 257.5 kg | 160 kg | 255 kg | 672.5 kg | 490.7 | 7 | |
| 2024-05-18 | HEROAD MEET 2 | FFForce | 74 | 73.7 kg | 245 kg | 162.5 kg | 262.5 kg | 670 kg | 486.4 | 2 | |
| 2024-02-23 | Championnats de France de Développé Couché | FFForce | 74 | 73.6 kg | - | 160 kg | - | 160 kg | 116.3 | 4 | |
| 2023-12-09 | Championnat Régional DC/BP Grand Est | FFForce | 74 | 73.5 kg | - | 155 kg | - | 155 kg | 112.7 | 2 | |
| 2023-05-27 | HEROAD MEET | FFForce | 83 | 82 kg | 260 kg | 155 kg | 265 kg | 680 kg | 462.2 | 2 | |
| 2022-12-10 | Championnat Régional Grand Est DC/BP | FFForce | 83 | 80.3 kg | - | 155 kg | - | 155 kg | 106.6 | 2 | |
| 2015-06-27 | Challenge Jean Villenave | FFHMFAC | - | 66.5 kg | 200 kg | - | - | 200 kg | 155.9 | 2 | |
| 2014-03-08 | Championnats de France Force Athlétique Elite | FFHMFAC | 74 | 70.5 kg | - | - | - | - | - | DQ | |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | IPF | 74 | 71.3 kg | 285 kg | 190 kg | 260 kg | 735 kg | 545.2 | 3 | |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | EPF | 66 | 65.9 kg | 262.5 kg | 175 kg | 250 kg | 687.5 kg | 539.6 | 1 | |
| 2013-02-23 | Championnats de France Force Athlétique Jeunes | FFHMFAC | 74 | 69.8 kg | 285 kg | 185 kg | 260 kg | 730 kg | 549.2 | 2 | |
| 2012-06-05 | European Juniors & Sub-Juniors Powerlifting Championships | EPF | 66 | 64.6 kg | 240 kg | 150 kg | 225 kg | 615 kg | 489.7 | 2 | |
| 2012-04-07 | Championnats de France Force Athlétique Jeunes | FFHMFAC | 74 | 67.4 kg | 185 kg | 140 kg | 190 kg | 515 kg | 397.6 | 1 | |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 74 | 67.4 kg | 230 kg | 152.5 kg | 240 kg | 622.5 kg | 480.5 | 2 | |
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | EPF | 66 | 65.2 kg | 230 kg | 150 kg | 237.5 kg | 617.5 kg | 488.5 | 2 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 32, competes 9 years past the statistical peak, among the 18% of lifters still competing at 32.
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About Daniel Nguyen
Daniel Nguyen is competitive powerlifter who has competed in 16 sanctioned meets since 2011. Daniel Nguyen has competed under FFForce, FFHMFAC, IPF, EPF federations.
Career best competition total: 735.0 kg with a DOTS score of 549.22. Individual lift PRs: 285.0 kg squat, 190.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

