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Daniel Zarco
Colombia
Male
Best Squat
320 kg
Best Bench
220 kg
Best Deadlift
310 kg
Best Total
822.5 kg
Best DOTS
487.98
Best Wilks
484.72
Meet Count
6
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 109.5 kg | South American Championships | 2011-10-06 | 110 |
| Bench Press | 220 kg | 102.4 kg | Colombia Open | 2011-05-22 | 110 |
| Deadlift | 310 kg | 109.5 kg | South American Championships | 2011-10-06 | 110 |
| Total | 822.5 kg | 109.5 kg | South American Championships | 2011-10-06 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-05-22 | Colombia Open | - | 220 kg | - | 220 kg |
| 2011-09-09 | National Powerlifting Championships | 315 kg | 180 kg | 300 kg | 795 kg |
| 2011-10-06 | South American Championships | 320 kg | 192.5 kg | 310 kg | 822.5 kg |
's best total of 822.5kg places him above the 98th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-07-01 | Saulpower III | WRPF | 125 | 117.5 kg | 280 kg | 190 kg | 250 kg | 720 kg | 416.5 | 2 | |
| 2016-06-04 | Saul Power | GPA-COL | 100 | 100 kg | 260 kg | 170 kg | 280 kg | 710 kg | 437.0 | 3 | |
| 2012-07-07 | Campeonato Sudamericano | WPC | 100 | 95.4 kg | - | 160 kg | - | 160 kg | 100.6 | 1 | |
| 2011-10-06 | South American Championships | GPA | 110 | 109.5 kg | 320 kg | 192.5 kg | 310 kg | 822.5 kg | 488.0 | 1 | |
| 2011-09-09 | National Powerlifting Championships | GPA-COL | 110 | 107.5 kg | 315 kg | 180 kg | 300 kg | 795 kg | 475.0 | 1 | |
| 2011-05-22 | Colombia Open | GPA-COL | 110 | 102.4 kg | - | 220 kg | - | 220 kg | 134.1 | 1 |
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About Daniel Zarco
Daniel Zarco is competitive powerlifter who has competed in 6 sanctioned meets since 2011. Daniel Zarco has competed under WRPF, GPA-COL, WPC, GPA federations.
Career best competition total: 822.5 kg with a DOTS score of 487.98. Individual lift PRs: 320.0 kg squat, 220.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.