Darya Nesterova
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 82.3 kg | Kazakhstan Championships | 2019-11-23 | 82.5 |
| Bench Press | 120 kg | 85.1 kg | World Championships | 2019-12-04 | 90 |
| Deadlift | 190 kg | 82.3 kg | Kazakhstan Championships | 2019-11-23 | 82.5 |
| Total | 500 kg | 82.3 kg | Kazakhstan Championships | 2019-11-23 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | 115 kg | 70 kg | 132.5 kg | 317.5 kg |
| 2017-04-29 | Asian Championships | 150 kg | 80 kg | 152.5 kg | 382.5 kg |
| 2017-09-29 | Kazakhstan Championships | 170 kg | 90 kg | 160 kg | 420 kg |
| 2017-10-25 | Amateur World Championships | 185 kg | 92.5 kg | 170 kg | 447.5 kg |
| 2019-05-10 | Asian Championships | 185 kg | 97.5 kg | 170 kg | 452.5 kg |
| 2019-06-21 | Central Asian Championships | 200 kg | 100 kg | 185 kg | 485 kg |
| 2019-11-23 | Kazakhstan Championships | 205 kg | 105 kg | 190 kg | 500 kg |
's best total of 500kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,566 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-04 | World Championships | WRPF | 90 | 85.1 kg | - | 120 kg | - | 120 kg | 109.7 | 1 | |
| 2019-12-04 | World Championships | WRPF | 82.5 | 82.2 kg | 200 kg | 105 kg | 185 kg | 490 kg | 455.6 | 2 | |
| 2019-11-23 | Kazakhstan Championships | WRPF-KAZ | 82.5 | 82.3 kg | - | 105 kg | - | 105 kg | 97.6 | 1 | |
| 2019-11-23 | Kazakhstan Championships | WRPF-KAZ | 82.5 | 82.3 kg | 205 kg | 105 kg | 190 kg | 500 kg | 464.6 | 1 | |
| 2019-06-21 | Central Asian Championships | WPC | 82.5 | 82.5 kg | 200 kg | 100 kg | 185 kg | 485 kg | 450.1 | 1 | |
| 2019-05-10 | Asian Championships | WRPF | 82.5 | 81.2 kg | 185 kg | 97.5 kg | 170 kg | 452.5 kg | 423.2 | 1 | |
| 2018-05-07 | Asian Cup | WRPF | 75 | 75 kg | 160 kg | 80 kg | 150 kg | 390 kg | 379.9 | 4 | |
| 2017-10-25 | Amateur World Championships | WRPF | 82.5 | 80.6 kg | 185 kg | 92.5 kg | 170 kg | 447.5 kg | 420.1 | 1 | |
| 2017-09-29 | Kazakhstan Championships | WRPF-KAZ | 82.5 | 80.2 kg | 170 kg | 90 kg | 160 kg | 420 kg | 395.3 | 1 | |
| 2017-09-29 | Kazakhstan Championships | WRPF-KAZ | 82.5 | 80.2 kg | - | 90 kg | - | 90 kg | 84.7 | 1 | |
| 2017-04-29 | Asian Championships | WRPF | 75 | 74.3 kg | - | 80 kg | - | 80 kg | 78.3 | 1 | |
| 2017-04-29 | Asian Championships | WRPF | 75 | 74.3 kg | 150 kg | 80 kg | 152.5 kg | 382.5 kg | 374.4 | 2 | |
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 72 | 71.8 kg | 115 kg | 70 kg | 132.5 kg | 317.5 kg | 316.6 | 3 |
Career Stage
Average DOTS by age for 82.5 kg Raw lifters, from 22,057 competition entries.
Among 82.5 kg Raw lifters, average DOTS is highest around age 21. last competed at 26.
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About Darya Nesterova
Darya Nesterova is a competitive powerlifter who has competed in 9 sanctioned meets since 2016. Darya Nesterova has competed under WRPF, WRPF-KAZ, WPC, KPF federations.
Career best competition total: 500.0 kg with a DOTS score of 464.61. Individual lift PRs: 205.0 kg squat, 120.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.