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Darya Starodubova

Russia Female Elite

Vital Statistics

Darya Starodubova is a Russia powerlifter with a best competition total of 497.5 kg and a best DOTS of 484.55.

Best total
497.5 kg
Best DOTS
484.55
Competition context
75 kg class, WRPF, Raw
Meet count
10 sanctioned meets
Records held
1
Best Squat
182.5 kg
Best Bench
117.5 kg
Best Deadlift
202.5 kg
Best Total
497.5 kg
Best DOTS
484.55
Best Wilks
472.94
Meet Count
10
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 182.5 kg 75 kg Mandarin 2022-06-11 75
Bench Press 117.5 kg 75 kg Mandarin 2022-06-11 75
Deadlift 202.5 kg 74.3 kg European Championships 2022-04-02 75
Total 497.5 kg 75 kg Mandarin 2022-06-11 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-12-04 World Championships 115 kg 67.5 kg 127.5 kg 310 kg
2020-03-07 Central District Championships 150 kg 85 kg 150 kg 385 kg
2020-08-08 European Championships 160 kg 100 kg 170 kg 430 kg
2020-12-17 World Championships 170 kg 100 kg 180 kg 450 kg
2021-02-27 Iron Gryphon IV 170 kg 100 kg 190 kg 460 kg
2021-04-17 European Championships 170 kg 105 kg 195 kg 470 kg
2021-12-16 World Championships 172.5 kg 107.5 kg 195 kg 475 kg
2022-04-02 European Championships 175 kg 112.5 kg 202.5 kg 490 kg
2022-06-11 Mandarin 182.5 kg 117.5 kg 197.5 kg 497.5 kg

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-06-11 Mandarin WRPF 75 75 kg 182.5 kg 117.5 kg 197.5 kg 497.5 kg 484.6 1
2022-04-02 European Championships WRPF 75 74.3 kg 175 kg 112.5 kg 202.5 kg 490 kg 479.6 1
2021-12-16 World Championships WRPF 75 74.3 kg 172.5 kg 107.5 kg 195 kg 475 kg 465.0 1
2021-06-19 National Championships RPU 82.5 82.4 kg - - 200 kg 200 kg 185.7 1
2021-04-17 European Championships IPL 82.5 82.2 kg - 105 kg 195 kg 300 kg 278.9 1
2021-04-17 European Championships IPL 82.5 82.2 kg 170 kg 105 kg 195 kg 470 kg 437.0 1
2021-02-27 Iron Gryphon IV WRPF 82.5 82 kg 170 kg 100 kg 190 kg 460 kg 428.2 1
2020-12-17 World Championships WRPF 82.5 81.3 kg 170 kg 100 kg 180 kg 450 kg 420.7 1
2020-08-08 European Championships WRPF 82.5 79 kg - 100 kg - 100 kg 94.8 1
2020-08-08 European Championships WRPF 82.5 79 kg 160 kg 100 kg 170 kg 430 kg 407.7 1
2020-03-07 Central District Championships RPU 75 72.4 kg 150 kg 85 kg 150 kg 385 kg 382.2 1
2019-12-04 World Championships WRPF 75 70.3 kg 115 kg 67.5 kg 127.5 kg 310 kg 312.7 1

Records Held

sub-junior-raw-total-f-75 - F Raw
497.5 kg
total - 75
2022-06-11

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.8% Squat stronger than 96.8% of 82.5kg female lifters
Bench Press 97.4% Bench Press stronger than 97.4% of 82.5kg female lifters
Deadlift 96.5% Deadlift stronger than 96.5% of 82.5kg female lifters
Total 98.8% Total stronger than 98.8% of 82.5kg female lifters

Athletes With Similar Stats

Taylor Schaeffer
USA
DOTS: 789.3
826 kg total
Deana Tollefson
USA
DOTS: 783.8
840.5 kg total
Laura Phelps-Stackhouse
USA
DOTS: 753.4
782.5 kg total
Rebecca Roberts
USA
DOTS: 733.2
780 kg total

Explore Further

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Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Darya Starodubova

Darya Starodubova is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Darya Starodubova has competed under WRPF, RPU, IPL federations.

Career best competition total: 497.5 kg with a DOTS score of 484.55. Individual lift PRs: 182.5 kg squat, 117.5 kg bench press, 202.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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