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David Afonso

South Africa Male
Best Squat
410 kg
Best Bench
210 kg
Best Deadlift
355 kg
Best Total
950 kg
Best DOTS
521.91
Best Wilks
531.57
Meet Count
6
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 410 kg 138.8 kg Series 24 2025-11-29 -
Bench Press 210 kg 138.8 kg Series 24 2025-11-29 -
Deadlift 355 kg 125.3 kg Draugr Demolition 2024-11-23 140
Total 950 kg 138.8 kg Series 24 2025-11-29 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-04-06 WP Dominator 325 kg 190 kg 325 kg 840 kg
2024-08-08 WPC and AWPC Nationals 350 kg 210 kg 350 kg 910 kg
2024-11-23 Draugr Demolition 352.5 kg 205 kg 355 kg 912.5 kg
2025-06-13 Nationals 395 kg 210 kg 320 kg 925 kg
2025-11-29 Series 24 410 kg 210 kg 330 kg 950 kg

's best total of 950kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,722 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-30 Cape Carnage RhinoPC 140 138.4 kg 340 kg 200 kg 320 kg 860 kg 472.8 1
2025-11-29 Series 24 ABS - 138.8 kg 410 kg 210 kg 330 kg 950 kg 521.9 3
2025-06-13 Nationals WPC-SA 140 136.3 kg 395 kg 210 kg 320 kg 925 kg 510.7 1
2024-11-23 Draugr Demolition WPC-SA 140 125.3 kg 352.5 kg 205 kg 355 kg 912.5 kg 516.8 1
2024-08-08 WPC and AWPC Nationals WPC-SA 140 129.9 kg 350 kg 210 kg 350 kg 910 kg 509.7 1
2024-04-06 WP Dominator WPC-SA 140 131.6 kg 325 kg 190 kg 325 kg 840 kg 468.6 1

Career Stage

140kg Raw lifters

, 27

This cohort typically peaks at 24. At 27, competes 3 years past the statistical peak, among the 89% of lifters still competing at 27.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About David Afonso

David Afonso is competitive powerlifter who has competed in 6 sanctioned meets since 2024. David Afonso has competed under RhinoPC, ABS, WPC-SA federations.

Career best competition total: 950.0 kg with a DOTS score of 521.91. Individual lift PRs: 410.0 kg squat, 210.0 kg bench press, 355.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.