David Soares
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 73.5 kg | Finales Fédérales | 2025-03-22 | 75 |
| Bench Press | 128 kg | 74.5 kg | World Championships | 2023-10-31 | 77 |
| Deadlift | 242.5 kg | 73.9 kg | World Single Lift Championships | 2024-05-31 | 75 |
| Total | 573 kg | 74.5 kg | World Championships | 2023-10-31 | 77 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-09 | European Powerlifting Championships | 165 kg | 122.5 kg | 185 kg | 472.5 kg |
| 2016-11-27 | Nationale Finale | 170 kg | 120 kg | 195 kg | 485 kg |
| 2017-03-25 | Finale Nationale | 170 kg | 120 kg | 207.5 kg | 497.5 kg |
| 2018-03-31 | National Final | 185 kg | 120 kg | 212.5 kg | 517.5 kg |
| 2018-11-02 | World Powerlifting Championships | 180 kg | 125 kg | 215 kg | 520 kg |
| 2019-07-21 | Campeonato Nacional | 190 kg | 125 kg | 220 kg | 535 kg |
| 2021-10-09 | Nacional De Powerlifting | 195 kg | 117.5 kg | 232.5 kg | 545 kg |
| 2022-03-13 | Campeonato Nacional De Powerlifting | 207.5 kg | 120 kg | 235 kg | 562.5 kg |
| 2023-10-31 | World Championships | 215 kg | 128 kg | 230 kg | 573 kg |
's best total of 573kg places him above the 93th percentile of all 75kg Raw lifters ever recorded (84,253 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-22 | Finales Fédérales | FSFA | 75 | 73.5 kg | 225 kg | - | - | 225 kg | 163.5 | 1 | |
| 2024-11-24 | Quart de Finale Fédéral - Trilport | FSFA | 75 | 72.9 kg | 212.5 kg | - | - | 212.5 kg | 155.3 | 1 | |
| 2024-05-31 | World Single Lift Championships | WDFPF | 75 | 73.9 kg | - | - | 242.5 kg | 242.5 kg | 175.6 | 3 | |
| 2024-03-23 | Finale Fédérale | FSFA | 75 | 72.2 kg | - | - | 230 kg | 230 kg | 169.2 | 1 | |
| 2024-01-28 | Demi-Finale Fédérale - Ornans | FSFA | 75 | 72.2 kg | - | - | 230 kg | 230 kg | 169.2 | 1 | |
| 2023-10-31 | World Championships | WP | 77 | 74.5 kg | 215 kg | 128 kg | 230 kg | 573 kg | 412.9 | 2 | |
| 2022-03-13 | Campeonato Nacional De Powerlifting | FCP | 74 | 71.9 kg | 207.5 kg | 120 kg | 235 kg | 562.5 kg | 414.9 | 2 | |
| 2021-10-09 | Nacional De Powerlifting | FCP | 74 | 71.3 kg | 195 kg | 117.5 kg | 232.5 kg | 545 kg | 404.2 | 1 | |
| 2019-07-21 | Campeonato Nacional | WRPF-Portugal | 75 | 73.1 kg | 190 kg | 125 kg | 220 kg | 535 kg | 390.3 | 1 | |
| 2018-11-02 | World Powerlifting Championships | WDFPF | 75 | 73.5 kg | 180 kg | 125 kg | 215 kg | 520 kg | 378.0 | 5 | |
| 2018-06-01 | World Single Lift Championships | WDFPF | 75 | 74 kg | 187.5 kg | - | - | 187.5 kg | 135.7 | 4 | |
| 2018-03-31 | National Final | FSFA | 75 | 73.8 kg | 185 kg | 120 kg | 212.5 kg | 517.5 kg | 375.2 | 1 | |
| 2017-03-25 | Finale Nationale | FSFA | 75 | 73.1 kg | 170 kg | 120 kg | 207.5 kg | 497.5 kg | 362.9 | 1 | |
| 2016-11-27 | Nationale Finale | FSFA | 75 | 73.8 kg | 170 kg | 120 kg | 195 kg | 485 kg | 351.6 | 1 | |
| 2016-11-04 | World Powerlifting Championships | WDFPF | 75 | 73.3 kg | 162.5 kg | 117.5 kg | 185 kg | 465 kg | 338.6 | 11 | |
| 2016-04-09 | European Powerlifting Championships | WDFPF | 75 | 73.3 kg | 165 kg | 122.5 kg | 185 kg | 472.5 kg | 344.1 | 3 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 33, competes 13 years past the statistical peak, among the 26% of lifters still competing at 33.
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About David Soares
David Soares is competitive powerlifter who has competed in 16 sanctioned meets since 2016. David Soares has competed under FSFA, WDFPF, WP, FCP, WRPF-Portugal federations.
Career best competition total: 573.0 kg with a DOTS score of 414.87. Individual lift PRs: 225.0 kg squat, 128.0 kg bench press, 242.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

