Deamo Baguga
Vital Statistics
Deamo Baguga is a Nauru powerlifter with a best competition total of 778.0 kg and a best DOTS of 513.00.
- Competition context
- 94 kg class, PA, Raw
- Age
- About 40 (born around 1986)
- Bodyweight
- 90 kg at last meet (Oct 2026)
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 90 kg | Canberra Fitness Expo | 2026-10-17 | 94 |
| Bench Press | 167 kg | 90.1 kg | Oceania Championships | 2026-09-05 | 94 |
| Deadlift | 322.5 kg | 82.6 kg | Pacific Invitational | 2017-04-29 | 83 |
| Total | 778 kg | 90 kg | Canberra Fitness Expo | 2026-10-17 | 94 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-05 | Commonwealth & Oceania Championships | 260.5 kg | 140 kg | 300 kg | 700.5 kg |
| 2014-04-05 | Raw Pacific Invitational | 262.5 kg | 140 kg | 300 kg | 702.5 kg |
| 2015-10-17 | Pacific Invitational III | 270 kg | 140 kg | 316.5 kg | 726.5 kg |
| 2016-08-20 | Pacific Invitational | 260 kg | 150 kg | 321 kg | 731 kg |
| 2017-06-14 | World Classic Powerlifting Championships | 270 kg | 152.5 kg | 315 kg | 737.5 kg |
| 2018-10-10 | World Championships | 270 kg | 155 kg | 320 kg | 745 kg |
| 2024-02-24 | Oceania Championships | 280 kg | 155 kg | 312 kg | 747 kg |
| 2025-03-29 | Asia Pacific Championships | 301 kg | 157 kg | 310 kg | 768 kg |
| 2026-03-28 | Matti Tikka | 300 kg | 165 kg | 306 kg | 771 kg |
| 2026-09-05 | Oceania Championships | 301 kg | 167 kg | 308 kg | 776 kg |
| 2026-10-17 | Canberra Fitness Expo | 305 kg | 163 kg | 310 kg | 778 kg |
Deamo Baguga's best total of 778kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (105,422 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-17 | Canberra Fitness Expo | PA | 94 | 90 kg | 305 kg | 163 kg | 310 kg | 778 kg | 503.1 | 1 | |
| 2026-09-05 | Oceania Championships | WP | 94 | 90.1 kg | 301 kg | 167 kg | 308 kg | 776 kg | 501.6 | 1 | |
| 2026-06-28 | China Strength Summit | WP | 94 | 89.2 kg | 290 kg | 160 kg | 307 kg | 757 kg | 491.8 | 2 | |
| 2026-03-28 | Matti Tikka | PA | 94 | 91.5 kg | 300 kg | 165 kg | 306 kg | 771 kg | 494.4 | 1 | |
| 2025-03-29 | Asia Pacific Championships | WP | 85 | 84.6 kg | 301 kg | 157 kg | 310 kg | 768 kg | 513.0 | 1 | |
| 2024-02-24 | Oceania Championships | WP | 94 | 86.6 kg | 280 kg | 155 kg | 312 kg | 747 kg | 492.7 | 3 | |
| 2023-11-28 | Pacific Games | ORPF | 83 | 82.5 kg | 265 kg | 145 kg | 307.5 kg | 717.5 kg | 486.0 | 1 | |
| 2019-04-27 | SPG Trial | NauruPF | 83 | 83 kg | 260 kg | 147.5 kg | 307.5 kg | 715 kg | 482.7 | 1 | |
| 2019-01-22 | Nauru Independence Day Championships | NauruPF | 83 | 82.1 kg | 250 kg | 142.5 kg | 300 kg | 692.5 kg | 470.4 | 1 | |
| 2018-10-10 | World Championships | WP | 85 | 82.8 kg | 270 kg | 155 kg | 320 kg | 745 kg | 503.6 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 83 | 82.9 kg | 270 kg | 152.5 kg | 315 kg | 737.5 kg | 498.3 | 6 | |
| 2017-04-29 | Pacific Invitational | PA | 83 | 82.6 kg | 255 kg | 150 kg | 322.5 kg | 727.5 kg | 492.5 | 2 | |
| 2016-08-20 | Pacific Invitational | PA | 83 | 82.6 kg | 260 kg | 150 kg | 321 kg | 731 kg | 495.0 | 1 | |
| 2016-04-30 | Pacific Invitational I | OceaniaPF | 83 | 82.5 kg | 260 kg | 145 kg | 320.5 kg | 725.5 kg | 491.6 | 1 | |
| 2015-12-12 | Iron Underground - Rage Against Steel | PA | 83 | 82.5 kg | 265 kg | 145 kg | 307.5 kg | 717.5 kg | 486.2 | 1 | |
| 2015-10-17 | Pacific Invitational III | PA | 83 | 82.6 kg | 270 kg | 140 kg | 316.5 kg | 726.5 kg | 492.0 | 1 | |
| 2015-10-09 | Pacific Games | OceaniaPF | 83 | 81.9 kg | 260 kg | 135 kg | 295 kg | 690 kg | 469.5 | 1 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 83 | 81.7 kg | 240 kg | 142.5 kg | 290 kg | 672.5 kg | 458.1 | 2 | |
| 2014-04-05 | Raw Pacific Invitational | PA | 83 | 81.1 kg | 262.5 kg | 140 kg | 300 kg | 702.5 kg | 480.7 | 1 | |
| 2013-12-05 | Commonwealth & Oceania Championships | CommonwealthPF | 83 | 81.8 kg | 260.5 kg | 140 kg | 300 kg | 700.5 kg | 477.0 | 1 |
Records Held
Strength Fingerprint
How Deamo Baguga's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 38.4% of Deamo Baguga's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 83 kg Raw lifters, from 86,445 competition entries.
Among 83 kg Raw lifters, average DOTS is highest around age 24. Deamo Baguga is 40.
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About Deamo Baguga
Deamo Baguga is a competitive powerlifter who has competed in 20 sanctioned meets since 2013. Deamo Baguga has competed under PA, WP, ORPF, NauruPF, IPF, OceaniaPF, CommonwealthPF federations.
Career best competition total: 778.0 kg with a DOTS score of 513.00. Individual lift PRs: 305.0 kg squat, 167.0 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

