Dean Williams
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 106.8 kg | Tombstone | 2023-11-25 | 110 |
| Bench Press | 240 kg | 105.4 kg | Unleashed | 2023-06-03 | 110 |
| Deadlift | 260 kg | 106.8 kg | Tombstone | 2023-11-25 | 110 |
| Total | 785 kg | 105.4 kg | Unleashed | 2023-06-03 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-05 | Winter Warm Up | 175 kg | 102.5 kg | 202.5 kg | 480 kg |
| 2021-07-17 | Masters Junior & Teenage Nationals | 180 kg | 102.5 kg | 205 kg | 487.5 kg |
| 2022-03-26 | TA Slay | 205 kg | 112.5 kg | 200 kg | 517.5 kg |
| 2022-06-11 | Fight or Flight | 230 kg | 117.5 kg | 222.5 kg | 570 kg |
| 2022-10-01 | Tombstone | 255 kg | 140 kg | 220 kg | 615 kg |
| 2023-02-11 | NZE | 270 kg | 170 kg | 210 kg | 650 kg |
| 2023-06-03 | Unleashed | 295 kg | 240 kg | 250 kg | 785 kg |
's best total of 785kg places him above the 97th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | TA Slay Single Lifts | GPC-NZ | 110 | 106.1 kg | - | 230 kg | - | 230 kg | 138.1 | 1 | |
| 2026-02-28 | NZE | GPC-NZ | 110 | 106.1 kg | - | - | - | - | - | DQ | |
| 2023-11-25 | Tombstone | IPL-NZ | 110 | 106.8 kg | 305 kg | 200 kg | 260 kg | 765 kg | 458.3 | 1 | |
| 2023-06-03 | Unleashed | MM-AUS | 110 | 105.4 kg | 295 kg | 240 kg | 250 kg | 785 kg | 472.7 | 1 | |
| 2023-02-11 | NZE | GPC-NZ | 110 | 105.1 kg | 270 kg | 170 kg | 210 kg | 650 kg | 391.9 | 1 | |
| 2022-12-03 | NPB | GPC-NZ | 110 | 105 kg | - | 140 kg | - | 140 kg | 84.4 | 1 | |
| 2022-10-01 | Tombstone | MM-AUS | 110 | 101.6 kg | 255 kg | 140 kg | 220 kg | 615 kg | 376.0 | 1 | |
| 2022-09-04 | Nationals | GPC-NZ | 100 | 99.7 kg | - | - | - | - | - | DQ | |
| 2022-06-11 | Fight or Flight | NZ-UA | 110 | 106.9 kg | 230 kg | 117.5 kg | 222.5 kg | 570 kg | 341.3 | 1 | |
| 2022-03-26 | TA Slay | GPC-NZ | 110 | 105.1 kg | 205 kg | 112.5 kg | 200 kg | 517.5 kg | 312.0 | 1 | |
| 2022-02-26 | Summerslam | GPC-NZ | 110 | 105.9 kg | 210 kg | - | - | 210 kg | 126.2 | 1 | |
| 2022-01-22 | NZE | GPC-NZ | 110 | 105.5 kg | 230 kg | - | 220 kg | 450 kg | 270.9 | 1 | |
| 2021-07-17 | Masters Junior & Teenage Nationals | GPC-NZ | 100 | 99.9 kg | 180 kg | 102.5 kg | 205 kg | 487.5 kg | 300.2 | 1 | |
| 2021-06-26 | Hustle The Muscle | GPC-NZ | 100 | 100 kg | 185 kg | 102.5 kg | 190 kg | 477.5 kg | 293.9 | 2 | |
| 2021-06-05 | Winter Warm Up | GPC-NZ | 100 | 100 kg | 175 kg | 102.5 kg | 202.5 kg | 480 kg | 295.5 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 56, competes 36 years past the statistical peak, among the 19% of lifters still competing at 56.
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About Dean Williams
Dean Williams is competitive powerlifter who has competed in 15 sanctioned meets since 2021. Dean Williams has competed under GPC-NZ, IPL-NZ, MM-AUS, NZ-UA federations.
Career best competition total: 785.0 kg with a DOTS score of 472.71. Individual lift PRs: 305.0 kg squat, 240.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.