Debbie Montanez
Vital Statistics
Debbie Montanez is a USA powerlifter with a best competition total of 470.0 kg and a best DOTS of 364.07.
- Best total
- 470 kg
- Best DOTS
- 364.07
- Competition context
- 100+ kg class, USAPL, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 154.4 kg | Make Your Own Luck Open IV | 2026-03-14 | 100+ |
| Bench Press | 105 kg | 141.7 kg | Equipped Nationals | 2026-07-12 | 100+ |
| Deadlift | 185 kg | 141.7 kg | Equipped Nationals | 2026-07-12 | 100+ |
| Total | 470 kg | 141.7 kg | Equipped Nationals | 2026-07-12 | 100+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-10-25 | Knight Mare Classic II | 182.5 kg | 85 kg | 162.5 kg | 430 kg |
| 2026-03-14 | Make Your Own Luck Open IV | 192.5 kg | 87.5 kg | 182.5 kg | 462.5 kg |
| 2026-07-12 | Equipped Nationals | 180 kg | 105 kg | 185 kg | 470 kg |
Debbie Montanez's best total of 470kg places her above the 90th percentile of all 100+kg Raw lifters ever recorded (3,887 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-12 | Equipped Nationals | USAPL | 100+ | 141.7 kg | 180 kg | 105 kg | 185 kg | 470 kg | 364.1 | 4 | |
| 2026-03-14 | Make Your Own Luck Open IV | USAPL | 100+ | 154.4 kg | 192.5 kg | 87.5 kg | 182.5 kg | 462.5 kg | 356.5 | 1 | |
| 2025-10-25 | Knight Mare Classic II | USAPL | 100+ | 154.7 kg | 182.5 kg | 85 kg | 162.5 kg | 430 kg | 331.4 | 1 |
Records Held
Strength Fingerprint
How Debbie Montanez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.3% of Debbie Montanez's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
100+kg Raw lifters
This cohort typically peaks at 22. At 35, Debbie Montanez competes 13 years past the statistical peak, among the 81% of lifters still competing at 35.
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About Debbie Montanez
Debbie Montanez is competitive powerlifter who has competed in 3 sanctioned meets since 2025. Debbie Montanez has competed under USAPL federation.
Career best competition total: 470.0 kg with a DOTS score of 364.07. Individual lift PRs: 192.5 kg squat, 105.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.