Denise LaConte
Denise LaConte is a competitive powerlifter from the United States. Denise LaConte has competed from 2017 to 2026. Competition highlights include a best competition total of 682.66 kg and a peak DOTS score of 672. The OpenPowerlifting record shows 16 sanctioned meets with 11 first-place finishes.
Vital Statistics
Denise LaConte is a United States powerlifter with a best competition total of 682.7 kg and a best DOTS of 671.98.
- Best total
- 682.7 kg
- Best DOTS
- 671.98
- Competition context
- 75 kg class, IPA, Multi-ply
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290.3 kg | 74.3 kg | Hellbent Barbell Holy Wars | 2023-12-09 | 75 |
| Bench Press | 183.7 kg | 81.0 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 82.5 |
| Deadlift | 227.5 kg | 80.4 kg | Showdown at the Storm Equipped Invitational | 2024-05-25 | 82.5 |
| Total | 682.7 kg | 74.3 kg | Hellbent Barbell Holy Wars | 2023-12-09 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-09-09 | Connecticut Fall Classic | 100 kg | 65 kg | 125 kg | 290 kg |
| 2018-01-13 | Connecticut Winter Classic | 110 kg | 72.5 kg | 137.5 kg | 320 kg |
| 2018-03-24 | New England Revolution | 138.4 kg | 79.4 kg | 145.2 kg | 362.9 kg |
| 2018-09-15 | Women's Worlds and Supreme Iron Warrior | 156.5 kg | 95.3 kg | 158.8 kg | 410.5 kg |
| 2019-09-14 | Powerlifting for Paws | 231.3 kg | 131.5 kg | 165.6 kg | 528.4 kg |
| 2020-07-25 | Asylum Rising | 247.5 kg | 152.5 kg | 192.5 kg | 592.5 kg |
| 2020-11-28 | To Hell and Back Fall Brawl | 272.2 kg | 142.9 kg | 208.7 kg | 623.7 kg |
| 2021-09-11 | The Strength of Heroes Championships | 254.0 kg | 172.4 kg | 199.6 kg | 626.0 kg |
| 2022-04-09 | Womens Pro/Am | 263.1 kg | 170.1 kg | 215.5 kg | 648.6 kg |
| 2023-04-15 | Womens Pro/Am | 275 kg | 182.5 kg | 220 kg | 677.5 kg |
| 2023-12-09 | Hellbent Barbell Holy Wars | 290.3 kg | 165.6 kg | 226.8 kg | 682.7 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day | IPA | 82.5 | 81.0 kg | 279.0 kg | 183.7 kg | 192.8 kg | 655.4 kg | 613.8 | 3 | |
| 2025-03-08 | PL Den Iron Clash | IPA | 82.5 | 81.3 kg | 280 kg | 172.5 kg | 220 kg | 672.5 kg | 628.8 | 1 | |
| 2024-05-25 | Showdown at the Storm Equipped Invitational | IPA | 82.5 | 80.4 kg | 275 kg | 162.5 kg | 227.5 kg | 665 kg | 625.1 | 1 | |
| 2023-12-09 | Hellbent Barbell Holy Wars | IPA | 75 | 74.3 kg | 290.3 kg | 165.6 kg | 226.8 kg | 682.7 kg | 668.2 | 1 | |
| 2023-04-15 | Womens Pro/Am | APF | 75 | 72.5 kg | 275 kg | 182.5 kg | 220 kg | 677.5 kg | 672.0 | 2 | |
| 2022-04-09 | Womens Pro/Am | APF | 75 | 74.0 kg | 263.1 kg | 170.1 kg | 215.5 kg | 648.6 kg | 636.2 | 1 | |
| 2021-09-11 | The Strength of Heroes Championships | SPF | 75 | 73.7 kg | 254.0 kg | 172.4 kg | 199.6 kg | 626.0 kg | 615.3 | 1 | |
| 2021-05-15 | Hellbent Meet | MM | 75 | 72.4 kg | 174.6 kg | 99.8 kg | 165.6 kg | 440.0 kg | 436.8 | 1 | |
| 2020-11-28 | To Hell and Back Fall Brawl | APF | 75 | 73.1 kg | 272.2 kg | 142.9 kg | 208.7 kg | 623.7 kg | 615.8 | 1 | |
| 2020-07-25 | Asylum Rising | APF | 75 | 74.1 kg | 247.5 kg | 152.5 kg | 192.5 kg | 592.5 kg | 580.8 | 1 | |
| 2019-09-14 | Powerlifting for Paws | SPF | 82.5 | 76.4 kg | 231.3 kg | 131.5 kg | 165.6 kg | 528.4 kg | 509.6 | 1 | |
| 2019-04-13 | Women's Pro-Am | APF | 75 | 74.8 kg | 176.9 kg | - | 176.9 kg | - | - | DQ | |
| 2018-09-15 | Women's Worlds and Supreme Iron Warrior | RPS | 75 | 74.0 kg | 156.5 kg | 95.3 kg | 158.8 kg | 410.5 kg | 402.6 | 3 | |
| 2018-03-24 | New England Revolution | RPS | 75 | 73.6 kg | 138.4 kg | 79.4 kg | 145.2 kg | 362.9 kg | 357.1 | 1 | |
| 2018-01-13 | Connecticut Winter Classic | USAPL | 72 | 71 kg | 110 kg | 72.5 kg | 137.5 kg | 320 kg | 321.1 | 2 | |
| 2017-09-09 | Connecticut Fall Classic | USAPL | 72 | 67.4 kg | 100 kg | 65 kg | 125 kg | 290 kg | 299.7 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Denise LaConte
Denise LaConte is a United States competitive powerlifter who has competed in 16 sanctioned meets since 2017. Denise LaConte has competed under IPA, APF, SPF, MM, RPS, USAPL federations.
Career best competition total: 682.7 kg with a DOTS score of 671.98. Individual lift PRs: 290.3 kg squat, 183.7 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.