Dennis Thios
Vital Statistics
Dennis Thios is a Indonesia powerlifter with a best competition total of 625.0 kg and a best DOTS of 559.41.
- Best total
- 625 kg
- Best DOTS
- 559.41
- Competition context
- 56 kg class, AIWBPA, Single-ply
- Meet count
- 6 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 56 kg | Indonesian Nationals | 1992-11-08 | 56 |
| Bench Press | 150 kg | 56 kg | Indonesian Nationals | 1992-11-08 | 56 |
| Deadlift | 250 kg | 56 kg | Indonesian Nationals | 1992-11-08 | 56 |
| Total | 625 kg | 56 kg | Indonesian Nationals | 1992-11-08 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-09-01 | Asian Powerlifting Championships | 210 kg | 125 kg | 242.5 kg | 577.5 kg |
| 1992-11-08 | Indonesian Nationals | 225 kg | 150 kg | 250 kg | 625 kg |
Dennis Thios's best total of 625kg places him above the 99th percentile of all 56kg Raw lifters ever recorded (8,413 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1993-11-27 | World Powerlifting Championships | IPF | 56 | 55.5 kg | 220 kg | 145 kg | 240 kg | 605 kg | 546.3 | 1 | |
| 1992-11-19 | Men's World Powerlifting Championship | IPF | 56 | 54.3 kg | 210 kg | 135 kg | 235 kg | 580 kg | 533.7 | 1 | |
| 1992-11-08 | Indonesian Nationals | AIWBPA | 56 | 56 kg | 225 kg | 150 kg | 250 kg | 625 kg | 559.4 | 1 | |
| 1991-11-14 | Men's World Powerlifting Championships | IPF | 56 | 54.7 kg | - | - | - | - | - | DQ | |
| 1990-11-14 | Men's World Powerlifting Championships | IPF | 56 | 52.7 kg | 200 kg | 125 kg | 230 kg | 555 kg | 524.9 | 3 | |
| 1990-09-01 | Asian Powerlifting Championships | AsianPF | 52 | 52 kg | 210 kg | 125 kg | 242.5 kg | 577.5 kg | 553.1 | 1 |
Strength Fingerprint
How Dennis Thios's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Dennis Thios's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 25, Dennis Thios competed 4 years past the statistical peak, among the 18% of lifters still competing at 25.
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About Dennis Thios
Dennis Thios is competitive powerlifter who has competed in 6 sanctioned meets since 1990. Dennis Thios has competed under IPF, AIWBPA, AsianPF federations.
Career best competition total: 625.0 kg with a DOTS score of 559.41. Individual lift PRs: 225.0 kg squat, 150.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.