Derek Abbott
Ireland
Male
Best Squat
280 kg
Best Bench
172.5 kg
Best Deadlift
280 kg
Best Total
720 kg
Best DOTS
503.86
Best Wilks
499.41
Meet Count
12
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 78.1 kg | Irish Pro Invitational VIII | 2024-08-31 | 82.5 |
| Bench Press | 172.5 kg | 80.6 kg | Irish Pro Invitational VII | 2023-04-29 | 82.5 |
| Deadlift | 280 kg | 78.1 kg | Irish Pro Invitational VIII | 2024-08-31 | 82.5 |
| Total | 720 kg | 78.1 kg | Irish Pro Invitational VIII | 2024-08-31 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-06 | Irish Cup | 215 kg | 155 kg | 230 kg | 600 kg |
| 2019-12-04 | World Championships | 225 kg | 155 kg | 240 kg | 620 kg |
| 2020-10-03 | National Championships | 242.5 kg | 162.5 kg | 262.5 kg | 667.5 kg |
| 2021-07-10 | National Championships | 262.5 kg | 165 kg | 270 kg | 697.5 kg |
| 2022-08-28 | Irish Pro Invitiational VI | 277.5 kg | 170 kg | 272.5 kg | 720 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-31 | Irish Pro Invitational VIII | IrishPO | 82.5 | 78.1 kg | 280 kg | 160 kg | 280 kg | 720 kg | 503.9 | 1 | |
| 2024-03-24 | National Championships | IrishPO | 82.5 | 78.3 kg | 270 kg | 162.5 kg | 270 kg | 702.5 kg | 490.7 | 1 | |
| 2023-10-31 | World Championships | WPC | 82.5 | 80.9 kg | 265 kg | 155 kg | 275 kg | 695 kg | 476.1 | 1 | |
| 2023-08-26 | Battle of the Boyne | IrishPO | 82.5 | 78 kg | 272.5 kg | 165 kg | 272.5 kg | 710 kg | 497.1 | 1 | |
| 2023-04-29 | Irish Pro Invitational VII | IrishPO | 82.5 | 80.6 kg | 260 kg | 172.5 kg | 275 kg | 707.5 kg | 485.7 | 2 | |
| 2022-10-02 | Winter Classic | WRPF-EIRE | 82.5 | 77.3 kg | 255 kg | 170 kg | 275 kg | 700 kg | 493.0 | 1 | |
| 2022-08-28 | Irish Pro Invitiational VI | IrishPO | 82.5 | 78.3 kg | 277.5 kg | 170 kg | 272.5 kg | 720 kg | 503.1 | 2 | |
| 2021-09-04 | Irish Pro Invitational V | IrishPO | 82.5 | 81.1 kg | 267.5 kg | 162.5 kg | 250 kg | 680 kg | 465.3 | 1 | |
| 2021-07-10 | National Championships | IrishPO | 82.5 | 81.8 kg | 262.5 kg | 165 kg | 270 kg | 697.5 kg | 475.0 | 2 | |
| 2020-10-03 | National Championships | IrishPO | 90 | 83 kg | 242.5 kg | 162.5 kg | 262.5 kg | 667.5 kg | 450.6 | 1 | |
| 2019-12-04 | World Championships | WRPF | 90 | 86 kg | 225 kg | 155 kg | 240 kg | 620 kg | 410.5 | 7 | |
| 2019-07-06 | Irish Cup | WRPF-Ireland | 90 | 86.5 kg | 215 kg | 155 kg | 230 kg | 600 kg | 396.0 | 2 |
Career Stage
82.5kg Raw lifters
, 42
This cohort typically peaks at 21. At 42, competes 21 years past the statistical peak, among the 19% of lifters still competing at 42.
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About Derek Abbott
Derek Abbott is competitive powerlifter who has competed in 12 sanctioned meets since 2019. Derek Abbott has competed under IrishPO, WPC, WRPF-EIRE, WRPF, WRPF-Ireland federations.
Career best competition total: 720.0 kg with a DOTS score of 503.86. Individual lift PRs: 280.0 kg squat, 172.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.