Derrick Bender
Derrick Bender is a competitive powerlifter. Derrick Bender has competed from 2019 to 2025. Competition highlights include a best competition total of 1190.68 kg and a peak DOTS score of 687.4. The OpenPowerlifting record shows 11 sanctioned meets with 16 first-place finishes.
Vital Statistics
Derrick Bender is a USA powerlifter with a best competition total of 1190.7 kg and a best DOTS of 687.38.
- Competition context
- 125 kg class, IPA, Unlimited
- Age
- About 38 (born around 1988)
- Bodyweight
- 113.9 kg at last meet (Jun 2026)
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 430.9 kg | 119.1 kg | Winter Warzone 2 | 2025-01-18 | 125 |
| Bench Press | 474 kg | 120.2 kg | BEAST OF THE EAST | 2026-04-04 | 125 |
| Deadlift | 340.2 kg | 116.0 kg | 2nd Annual Sonny Comly Memorial Meet | 2024-06-08 | 125 |
| Total | 1190.7 kg | 118.2 kg | PA States | 2023-11-18 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-16 | Pennsylvania State Powerlifting Championships | 272.2 kg | 208.7 kg | 272.2 kg | 753.0 kg |
| 2020-02-29 | PA State Powerlifting Championships | 285.8 kg | 213.2 kg | 288.0 kg | 787.0 kg |
| 2022-02-26 | State Championships | 365.1 kg | 335.7 kg | 317.5 kg | 1018.3 kg |
| 2023-04-29 | Nationals | 385.6 kg | 372.0 kg | 340.2 kg | 1097.7 kg |
| 2023-11-18 | PA States | 430.9 kg | 419.6 kg | 340.2 kg | 1190.7 kg |
Derrick Bender's best total of 1,190.7kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,653 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | Old School Push/Pull | MM | 125 | 113.9 kg | - | - | 328.9 kg | 328.9 kg | 192.3 | 1 | |
| 2026-04-04 | BEAST OF THE EAST | MM | 125 | 120.2 kg | - | 474 kg | 319.8 kg | 793.8 kg | 455.6 | 1 | |
| 2025-09-20 | Rumble in the Valley | MM | 125 | 119.8 kg | - | 430.9 kg | 319.8 kg | 750.7 kg | 431.3 | 1 | |
| 2025-08-23 | World Championships | MM | 125 | 121.1 kg | 419.6 kg | 381.0 kg | 249.5 kg | 1050.1 kg | 601.3 | 1 | |
| 2025-03-15 | First Annual Powerlifting Competition | MM | 125 | 121.6 kg | - | 455.9 kg | 308.4 kg | 764.3 kg | 437.1 | 1 | |
| 2025-01-18 | Winter Warzone 2 | MM | 125 | 119.1 kg | 430.9 kg | 415.0 kg | 317.5 kg | 1163.5 kg | 669.9 | 1 | |
| 2024-06-22 | War On The Shore | MM | 125 | 119.7 kg | - | 381.0 kg | 326.6 kg | 707.6 kg | 406.8 | 1 | |
| 2024-06-08 | 2nd Annual Sonny Comly Memorial Meet | IPA | 125 | 116.0 kg | 408.2 kg | 383.3 kg | 340.2 kg | 1131.7 kg | 657.4 | 1 | |
| 2023-11-18 | PA States | IPA | 125 | 118.2 kg | 430.9 kg | 419.6 kg | 340.2 kg | 1190.7 kg | 687.4 | 1 | |
| 2023-04-29 | Nationals | MM | 125 | 116.9 kg | 385.6 kg | 372.0 kg | 340.2 kg | 1097.7 kg | 636.1 | 1 | |
| 2022-02-26 | State Championships | IPA | 125 | 112.7 kg | 365.1 kg | 335.7 kg | 317.5 kg | 1018.3 kg | 597.8 | 2 | |
| 2020-02-29 | PA State Powerlifting Championships | IPA | 110 | 108.5 kg | 285.8 kg | 213.2 kg | 288.0 kg | 787.0 kg | 468.5 | 1 | |
| 2019-03-16 | Pennsylvania State Powerlifting Championships | IPA | 110 | 109.2 kg | 272.2 kg | 208.7 kg | 272.2 kg | 753.0 kg | 447.2 | 1 |
Strength Fingerprint
How Derrick Bender's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 38.1% of Derrick Bender's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. Derrick Bender is 38.
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About Derrick Bender
Derrick Bender is a competitive powerlifter who has competed in 13 sanctioned meets since 2019. Derrick Bender has competed under MM, IPA federations.
Career best competition total: 1190.7 kg with a DOTS score of 687.38. Individual lift PRs: 430.9 kg squat, 474.0 kg bench press, 340.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.