Derrick Benjamin
USA
Male
Best Squat
408.2 kg
Best Bench
285.8 kg
Best Deadlift
324.3 kg
Best Total
961.6 kg
Best DOTS
576.78
Best Wilks
571.25
Meet Count
35
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 408.2 kg | 104.3 kg | February Feats of Strength | 2021-02-27 | 110 |
| Bench Press | 285.8 kg | 111.0 kg | Halloween Havoc II | 2024-10-27 | 125 |
| Deadlift | 324.3 kg | 103.4 kg | Strength of Heroes | 2022-09-10 | 110 |
| Total | 961.6 kg | 110.7 kg | Strength of Heroes-Pro | 2025-09-06 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-01-28 | North America and New Jersey State Championships | 174.6 kg | 147.4 kg | 249.5 kg | 571.5 kg |
| 2013-01-26 | North American & New Jersey State Championships | 199.6 kg | 140.6 kg | 260.8 kg | 601.0 kg |
| 2014-01-25 | North American & New Jersey State Championships | 192.8 kg | 136.1 kg | 281.2 kg | 610.1 kg |
| 2014-07-12 | Heatwave 2 | 206.4 kg | 152.0 kg | 285.8 kg | 644.1 kg |
| 2015-12-05 | Jingle Bell Blast | 226.8 kg | 138.4 kg | 283.5 kg | 648.6 kg |
| 2016-09-17 | Supreme Iron Warrior - World Championships | 238.1 kg | 140.6 kg | 285.8 kg | 664.5 kg |
| 2017-01-28 | North American Championships | 258.6 kg | 161.0 kg | 306.2 kg | 725.8 kg |
| 2017-07-08 | Heatwave | 272.2 kg | 163.3 kg | 313.0 kg | 748.4 kg |
| 2017-09-17 | Supreme Iron Warrior World Championships | 294.8 kg | 167.8 kg | 308.4 kg | 771.1 kg |
| 2018-05-05 | Long Island Spring Mania | 317.5 kg | 195.0 kg | 288.0 kg | 800.6 kg |
| 2018-10-13 | Oktoberfest Powerlifting Championships | 328.9 kg | 208.7 kg | 317.5 kg | 855.0 kg |
| 2019-03-30 | VIP Spring Classic | 326.6 kg | 213.2 kg | 322.1 kg | 861.8 kg |
| 2020-11-28 | To Hell and Back Fall Brawl | 362.9 kg | 206.4 kg | 322.1 kg | 891.3 kg |
| 2021-02-27 | February Feats of Strength | 408.2 kg | 204.1 kg | 306.2 kg | 918.5 kg |
| 2022-09-10 | Strength of Heroes | 367.4 kg | 249.5 kg | 324.3 kg | 941.2 kg |
| 2023-09-09 | Strength of Heroes | 385.6 kg | 258.6 kg | 308.4 kg | 952.5 kg |
| 2024-09-07 | Strength of Heroes | 362.9 kg | 279.0 kg | 317.5 kg | 959.4 kg |
| 2025-09-06 | Strength of Heroes-Pro | 362.9 kg | 281.2 kg | 317.5 kg | 961.6 kg |
's best total of 961.6kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-06 | Strength of Heroes-Pro | IPA | 125 | 110.7 kg | 362.9 kg | 281.2 kg | 317.5 kg | 961.6 kg | 568.2 | 1 | |
| 2025-04-26 | Spring Mania | IPA | 110 | 104.2 kg | 390.4 kg | 272.4 kg | 290.6 kg | 953.4 kg | 576.8 | 1 | |
| 2024-10-27 | Halloween Havoc II | IPA | 125 | 111.0 kg | 362.9 kg | 285.8 kg | 294.8 kg | 943.5 kg | 556.8 | 1 | |
| 2024-09-07 | Strength of Heroes | IPA | 125 | 111.1 kg | 362.9 kg | 279.0 kg | 317.5 kg | 959.4 kg | 566.0 | 1 | |
| 2023-09-09 | Strength of Heroes | IPA | 110 | 108.4 kg | 385.6 kg | 258.6 kg | 308.4 kg | 952.5 kg | 567.3 | 1 | |
| 2023-04-22 | Spring Powerlifting Extravaganza | IPA | 110 | 103.0 kg | 362.9 kg | 263.1 kg | 301.6 kg | 927.6 kg | 563.9 | 1 | |
| 2023-03-25 | Skip Skiba Winter Classic | IPA | 110 | 102.5 kg | - | 247.2 kg | 288.0 kg | 535.2 kg | 326.1 | 1 | |
| 2022-12-10 | Titans for Tots | IPA | 110 | 101.2 kg | - | 254.0 kg | - | 254.0 kg | 155.6 | 1 | |
| 2022-09-10 | Strength of Heroes | IPA | 110 | 103.4 kg | 367.4 kg | 249.5 kg | 324.3 kg | 941.2 kg | 571.2 | 1 | |
| 2022-05-07 | Beast of the East | SPF | 100 | 99.8 kg | - | 254.0 kg | - | 254.0 kg | 156.5 | 1 | |
| 2021-09-11 | The Strength of Heroes Championships | SPF | 110 | 107.5 kg | - | 226.8 kg | - | 226.8 kg | 135.5 | 1 | |
| 2021-02-27 | February Feats of Strength | SPF | 110 | 104.3 kg | 408.2 kg | 204.1 kg | 306.2 kg | 918.5 kg | 555.4 | 1 | |
| 2020-11-28 | To Hell and Back Fall Brawl | APF | 110 | 105.1 kg | 362.9 kg | 206.4 kg | 322.1 kg | 891.3 kg | 537.4 | 1 | |
| 2019-09-14 | Powerlifting for Paws | SPF | 100 | 98.4 kg | 344.7 kg | 201.9 kg | 299.4 kg | 846.0 kg | 524.3 | 1 | |
| 2019-03-30 | VIP Spring Classic | IPA | 100 | 97.1 kg | 326.6 kg | 213.2 kg | 322.1 kg | 861.8 kg | 537.5 | 1 | |
| 2018-10-13 | Oktoberfest Powerlifting Championships | SPF | 100 | 97.5 kg | 328.9 kg | 208.7 kg | 317.5 kg | 855.0 kg | 532.1 | 1 | |
| 2018-05-05 | Long Island Spring Mania | SPF | 100 | 93.0 kg | 317.5 kg | 195.0 kg | 288.0 kg | 800.6 kg | 509.4 | 1 | |
| 2017-09-17 | Supreme Iron Warrior World Championships | RPS | 100 | 95.6 kg | 294.8 kg | 167.8 kg | 308.4 kg | 771.1 kg | 484.2 | 1 | |
| 2017-08-12 | Summer Heat Championships | SPF | 100 | 96.2 kg | - | 161.0 kg | 294.8 kg | 455.9 kg | 285.5 | 1 | |
| 2017-07-08 | Heatwave | RPS | 100 | 96.2 kg | 272.2 kg | 163.3 kg | 313.0 kg | 748.4 kg | 468.8 | 1 | |
| 2017-01-28 | North American Championships | RPS | 100 | 96.3 kg | 258.6 kg | 161.0 kg | 306.2 kg | 725.8 kg | 454.2 | 1 | |
| 2016-09-17 | Supreme Iron Warrior - World Championships | RPS | 100 | 90.4 kg | 238.1 kg | 140.6 kg | 285.8 kg | 664.5 kg | 428.8 | 1 | |
| 2016-05-22 | Jersey Rumble | RPS | 90 | 88.4 kg | 213.2 kg | 140.6 kg | 290.3 kg | 644.1 kg | 420.4 | 4 | |
| 2015-12-05 | Jingle Bell Blast | IPA | 90 | 89.6 kg | 226.8 kg | 138.4 kg | 283.5 kg | 648.6 kg | 420.4 | 1 | |
| 2015-05-16 | Jersey Rumble | RPS | 90 | 88.5 kg | 220.0 kg | 140.6 kg | - | - | - | DQ | |
| 2014-11-15 | InsurreXtion III | RPS | 90 | 88.6 kg | 215.5 kg | 142.9 kg | 285.8 kg | 644.1 kg | 419.7 | 1 | |
| 2014-07-12 | Heatwave 2 | RPS | 100 | 91.1 kg | 206.4 kg | 152.0 kg | 285.8 kg | 644.1 kg | 414.0 | 1 | |
| 2014-01-25 | North American & New Jersey State Championships | RPS | 90 | 88.6 kg | 192.8 kg | 136.1 kg | 281.2 kg | 610.1 kg | 397.6 | 1 | |
| 2013-09-14 | Supreme Iron Warrior World Championships | RPS | 90 | 87.5 kg | 181.4 kg | 145.2 kg | 272.2 kg | 598.7 kg | 392.9 | 1 | |
| 2013-07-13 | Heatwave | RPS | 90 | 86.5 kg | 188.2 kg | 147.4 kg | 260.8 kg | 596.5 kg | 393.8 | 1 | |
| 2013-06-08 | Back Yard Bash - Carolinas | RPS | 90 | 87.7 kg | 195.0 kg | 142.9 kg | 249.5 kg | 587.4 kg | 384.8 | 1 | |
| 2013-01-26 | North American & New Jersey State Championships | RPS | 90 | 87.8 kg | 199.6 kg | 140.6 kg | 260.8 kg | 601.0 kg | 393.5 | 1 | |
| 2012-09-07 | Supreme Iron Warrior World Championships | RPS | 90 | 86.6 kg | 174.6 kg | 136.1 kg | 233.6 kg | 544.3 kg | 359.1 | 2 | |
| 2012-03-24 | New York State Championships | APF | 90 | 86.9 kg | 181.4 kg | 136.1 kg | 238.1 kg | 555.7 kg | 365.9 | 1 | |
| 2012-01-28 | North America and New Jersey State Championships | RPS | 90 | 87.2 kg | 174.6 kg | 147.4 kg | 249.5 kg | 571.5 kg | 375.7 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
, 50
Among 90 kg Raw lifters, average DOTS is highest around age 20. is 50.
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About Derrick Benjamin
Derrick Benjamin is a competitive powerlifter who has competed in 35 sanctioned meets since 2012. Derrick Benjamin has competed under IPA, SPF, APF, RPS federations.
Career best competition total: 961.6 kg with a DOTS score of 576.78. Individual lift PRs: 408.2 kg squat, 285.8 kg bench press, 324.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.