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DeStafano

USA Male Elite

Vital Statistics

DeStafano is a USA powerlifter with a best competition total of 480.0 kg and a best DOTS of 326.05.

Best total
480 kg
Best DOTS
326.05
Competition context
83.9 kg class, WNPF, Multi-ply
Meet count
3 sanctioned meets
Records held
4
Best Squat
185 kg
Best Bench
131.5 kg
Best Deadlift
249.5 kg
Best Total
480 kg
Best DOTS
326.05
Best Wilks
322.50
Meet Count
3
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 82.1 kg Worlds 1998-11-06 83.9
Bench Press 131.5 kg 82.5 kg World Bench Press Deadlift Ironman & Power-Curl Championships 2002-08-03 82.5
Deadlift 249.5 kg 82.5 kg World Bench Press Deadlift Ironman & Power-Curl Championships 2002-08-03 82.5
Total 480 kg 82.1 kg Worlds 1998-11-06 83.9

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-11-06 Worlds 185 kg 95 kg 200 kg 480 kg

DeStafano's best total of 480kg places him above the 71th percentile of all 82.5kg Raw lifters ever recorded (104,093 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-06-22 Elite Nationals WNPF 82.5 82.5 kg - - - - - DQ
2002-08-03 World Bench Press Deadlift Ironman & Power-Curl Championships WNPF 82.5 82.5 kg - 131.5 kg 249.5 kg 381.0 kg 258.1 1
1998-11-06 Worlds WNPF 83.9 82.1 kg 185 kg 95 kg 200 kg 480 kg 326.1 1

Records Held

480 kg
Total · 83.9 kg · Multi-ply
1998-11-06
200 kg
Deadlift · 83.9 kg · Multi-ply
1998-11-06
185 kg
Squat · 83.9 kg · Multi-ply
1998-11-06
95 kg
Bench · 83.9 kg · Multi-ply
1998-11-06

Strength Fingerprint

How DeStafano's lifts compare with every competition lifter in the same equipment class

Squat
52th
Intermediate
Bench Press
58th
Intermediate
Deadlift
83th
Advanced
Total
71th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 32.7% avg 35.3%
Bench 23.2% avg 23.5%
Deadlift 44.1% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 32.7% of DeStafano's total; the average male raw lifter's squat contributes 35.3%.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About DeStafano

DeStafano is competitive powerlifter who has competed in 3 sanctioned meets since 1998. DeStafano has competed under WNPF federation.

Career best competition total: 480.0 kg with a DOTS score of 326.05. Individual lift PRs: 185.0 kg squat, 131.5 kg bench press, 249.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.