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Diana Rowell

USA Female Elite

Vital Statistics

Diana Rowell is a USA powerlifter with a best competition total of 452.5 kg and a best DOTS of 536.00.

Best total
452.5 kg
Best DOTS
536.00
Competition context
56 kg class, USPF, Single-ply
Meet count
10 sanctioned meets
Best Squat
172.5 kg
Best Bench
87.5 kg
Best Deadlift
212.5 kg
Best Total
452.5 kg
Best DOTS
536.00
Best Wilks
548.80
Meet Count
10
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 56 kg Women's World Powerlifting Championships 1985-06-01 56
Bench Press 87.5 kg 56 kg Women's World Powerlifting Championships 1985-06-01 56
Deadlift 212.5 kg 56 kg Women's World Powerlifting Championships 1985-06-01 56
Total 452.5 kg 55.6 kg Women's Nationals 1985-01-26 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1980-11-14 Women's Championships 74.8 kg 38.6 kg 108.9 kg 222.3 kg
1981-02-21 Pacific Northwest Open 88.5 kg 45.4 kg 120.2 kg 254.0 kg
1982-02-20 Women's Nationals 102.5 kg 47.5 kg 137.5 kg 287.5 kg
1983-01-29 Women's Nationals 135 kg 60 kg 172.5 kg 367.5 kg
1984-01-28 Women's Nationals 165 kg 70 kg 192.5 kg 427.5 kg
1984-05-19 Women's World Powerlifting Championships 162.5 kg 77.5 kg 200 kg 440 kg
1985-01-26 Women's Nationals 172.5 kg 82.5 kg 197.5 kg 452.5 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1985-06-01 Women's World Powerlifting Championships IPF 56 56 kg 172.5 kg 87.5 kg 212.5 kg - - DD
1985-01-26 Women's Nationals USPF 56 55.6 kg 172.5 kg 82.5 kg 197.5 kg 452.5 kg 527.0 2
1984-07-07 Senior National Championships USPF 52 51.2 kg 162.5 kg 75 kg 197.5 kg 435 kg 536.0 1
1984-05-19 Women's World Powerlifting Championships IPF 56 56 kg 162.5 kg 77.5 kg 200 kg 440 kg 510.0 2
1984-01-28 Women's Nationals USPF 52 51.9 kg 165 kg 70 kg 192.5 kg 427.5 kg 521.8 1
1983-05-07 Women's World Powerlifting Championships IPF 48 47.9 kg 132.5 kg 55 kg 167.5 kg 355 kg 459.2 1
1983-01-29 Women's Nationals USPF 48 47.6 kg 135 kg 60 kg 172.5 kg 367.5 kg 477.2 1
1982-02-20 Women's Nationals USPF 44 43.9 kg 102.5 kg 47.5 kg 137.5 kg 287.5 kg 396.7 2
1981-02-21 Pacific Northwest Open USPF 52 52 kg 88.5 kg 45.4 kg 120.2 kg 254.0 kg 309.6 2
1980-11-14 Women's Championships USPF 48 48 kg 74.8 kg 38.6 kg 108.9 kg 222.3 kg 286.8 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 56kg female lifters
Bench Press 96.6% Bench Press stronger than 96.6% of 56kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 56kg female lifters
Total 99.9% Total stronger than 99.9% of 56kg female lifters

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Explore Further

About Diana Rowell

Diana Rowell is competitive powerlifter who has competed in 10 sanctioned meets since 1980. Diana Rowell has competed under IPF, USPF federations.

Career best competition total: 452.5 kg with a DOTS score of 536.00. Individual lift PRs: 172.5 kg squat, 87.5 kg bench press, 212.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.