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Diana Rowell
USA
Female
Elite
Vital Statistics
Diana Rowell is a USA powerlifter with a best competition total of 452.5 kg and a best DOTS of 536.00.
- Best total
- 452.5 kg
- Best DOTS
- 536.00
- Competition context
- 56 kg class, USPF, Single-ply
- Meet count
- 10 sanctioned meets
Best Squat
172.5 kg
Best Bench
87.5 kg
Best Deadlift
212.5 kg
Best Total
452.5 kg
Best DOTS
536.00
Best Wilks
548.80
Meet Count
10
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 56 kg | Women's World Powerlifting Championships | 1985-06-01 | 56 |
| Bench Press | 87.5 kg | 56 kg | Women's World Powerlifting Championships | 1985-06-01 | 56 |
| Deadlift | 212.5 kg | 56 kg | Women's World Powerlifting Championships | 1985-06-01 | 56 |
| Total | 452.5 kg | 55.6 kg | Women's Nationals | 1985-01-26 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-11-14 | Women's Championships | 74.8 kg | 38.6 kg | 108.9 kg | 222.3 kg |
| 1981-02-21 | Pacific Northwest Open | 88.5 kg | 45.4 kg | 120.2 kg | 254.0 kg |
| 1982-02-20 | Women's Nationals | 102.5 kg | 47.5 kg | 137.5 kg | 287.5 kg |
| 1983-01-29 | Women's Nationals | 135 kg | 60 kg | 172.5 kg | 367.5 kg |
| 1984-01-28 | Women's Nationals | 165 kg | 70 kg | 192.5 kg | 427.5 kg |
| 1984-05-19 | Women's World Powerlifting Championships | 162.5 kg | 77.5 kg | 200 kg | 440 kg |
| 1985-01-26 | Women's Nationals | 172.5 kg | 82.5 kg | 197.5 kg | 452.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1985-06-01 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 172.5 kg | 87.5 kg | 212.5 kg | - | - | DD | |
| 1985-01-26 | Women's Nationals | USPF | 56 | 55.6 kg | 172.5 kg | 82.5 kg | 197.5 kg | 452.5 kg | 527.0 | 2 | |
| 1984-07-07 | Senior National Championships | USPF | 52 | 51.2 kg | 162.5 kg | 75 kg | 197.5 kg | 435 kg | 536.0 | 1 | |
| 1984-05-19 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 162.5 kg | 77.5 kg | 200 kg | 440 kg | 510.0 | 2 | |
| 1984-01-28 | Women's Nationals | USPF | 52 | 51.9 kg | 165 kg | 70 kg | 192.5 kg | 427.5 kg | 521.8 | 1 | |
| 1983-05-07 | Women's World Powerlifting Championships | IPF | 48 | 47.9 kg | 132.5 kg | 55 kg | 167.5 kg | 355 kg | 459.2 | 1 | |
| 1983-01-29 | Women's Nationals | USPF | 48 | 47.6 kg | 135 kg | 60 kg | 172.5 kg | 367.5 kg | 477.2 | 1 | |
| 1982-02-20 | Women's Nationals | USPF | 44 | 43.9 kg | 102.5 kg | 47.5 kg | 137.5 kg | 287.5 kg | 396.7 | 2 | |
| 1981-02-21 | Pacific Northwest Open | USPF | 52 | 52 kg | 88.5 kg | 45.4 kg | 120.2 kg | 254.0 kg | 309.6 | 2 | |
| 1980-11-14 | Women's Championships | USPF | 48 | 48 kg | 74.8 kg | 38.6 kg | 108.9 kg | 222.3 kg | 286.8 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 56kg female lifters |
| Bench Press | 96.6% | Bench Press stronger than 96.6% of 56kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 56kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 56kg female lifters |
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About Diana Rowell
Diana Rowell is competitive powerlifter who has competed in 10 sanctioned meets since 1980. Diana Rowell has competed under IPF, USPF federations.
Career best competition total: 452.5 kg with a DOTS score of 536.00. Individual lift PRs: 172.5 kg squat, 87.5 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

