Diana Vallinoto
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 48.3 kg | World Championship | 2025-10-30 | 52 |
| Bench Press | 85 kg | 48.3 kg | World Championship | 2025-10-30 | 52 |
| Deadlift | 165.0 kg | 45.5 kg | World Championships | 2024-11-06 | 48 |
| Total | 375 kg | 48.3 kg | World Championship | 2025-10-30 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-08-18 | Campeonato Panamericano de Powerlifting | 100 kg | 55 kg | 110 kg | 265 kg |
| 2014-09-05 | Campeonato Nacional | 110 kg | 57.5 kg | 120 kg | 287.5 kg |
| 2025-07-20 | Campeonato Nacional | 127.5 kg | 80 kg | 162.5 kg | 370 kg |
| 2025-10-30 | World Championship | 130 kg | 85 kg | 160 kg | 375 kg |
's best total of 375kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-30 | World Championship | IPL | 52 | 48.3 kg | - | - | 160 kg | 160 kg | 205.5 | 1 | |
| 2025-10-30 | World Championship | IPL | 52 | 48.3 kg | 130 kg | 85 kg | 160 kg | 375 kg | 481.7 | 2 | |
| 2025-07-20 | Campeonato Nacional | ARPL | 52 | 50.2 kg | - | - | 162.5 kg | 162.5 kg | 203.0 | 1 | |
| 2025-07-20 | Campeonato Nacional | ARPL | 52 | 50.2 kg | 127.5 kg | 80 kg | 162.5 kg | 370 kg | 462.3 | 1 | |
| 2024-11-06 | World Championships | WABDL | 48 | 45.5 kg | - | 80.4 kg | 165.0 kg | 245.4 kg | 329.8 | 1 | |
| 2024-11-06 | World Championships | WABDL | 48 | 45.5 kg | - | - | 165.0 kg | 165.0 kg | 221.7 | 1 | |
| 2024-11-06 | World Championships | WABDL | 48 | 45.5 kg | - | 80.4 kg | - | 80.4 kg | 108.1 | 1 | |
| 2024-10-05 | Torneo Argentino | APUA | 52 | 49.6 kg | - | 85 kg | 160 kg | 245 kg | 308.8 | 1 | |
| 2023-11-29 | World Championships | WABDL | 48 | 44.9 kg | - | 79.9 kg | 157.9 kg | 237.8 kg | 322.5 | 1 | |
| 2023-11-29 | World Championships | WABDL | 48 | 44.9 kg | - | - | 157.9 kg | 157.9 kg | 214.1 | 1 | |
| 2023-11-29 | World Championships | WABDL | 48 | 44.9 kg | - | 79.9 kg | - | 79.9 kg | 108.4 | 1 | |
| 2023-10-07 | Campeontao Argentino | APUA | 48 | 47.6 kg | - | 80 kg | 155 kg | 235 kg | 305.1 | 1 | |
| 2023-08-12 | Campeonato Regional Sport Gym | APUA | 48 | 47.8 kg | - | 77.5 kg | 160 kg | 237.5 kg | 307.4 | 1 | |
| 2022-10-30 | World Championships | WABDL | 44 | 44 kg | - | 74.9 kg | 154.9 kg | 229.8 kg | 316.6 | 1 | |
| 2022-10-30 | World Championships | WABDL | 44 | 44 kg | - | - | 154.9 kg | 154.9 kg | 213.4 | 1 | |
| 2022-10-30 | World Championships | WABDL | 44 | 44 kg | - | 74.9 kg | - | 74.9 kg | 103.2 | 1 | |
| 2022-10-08 | Torneo argentino de levantamiento de pesas | APUA | 48 | 44.8 kg | - | 75 kg | 155 kg | 230 kg | 312.5 | 1 | |
| 2021-10-10 | Campeonato Nacional | APUA | 44 | 43 kg | - | 62.5 kg | 145 kg | 207.5 kg | 290.9 | 1 | |
| 2021-02-27 | Copa Mario Sugamele | APUA | 44 | 42.3 kg | - | - | 140.5 kg | 140.5 kg | 199.5 | 1 | |
| 2019-11-12 | World Championships | WABDL | 44 | 44 kg | - | 60 kg | 140 kg | 200 kg | 275.5 | 1 | |
| 2019-11-12 | World Championships | WABDL | 44 | 44 kg | - | 60 kg | - | 60 kg | 82.6 | 1 | |
| 2019-11-12 | World Championships | WABDL | 44 | 44 kg | - | - | 140 kg | 140 kg | 192.8 | 1 | |
| 2019-06-01 | Campeonato Nacional | APUA | 44 | 42.2 kg | - | 55 kg | 130 kg | 185 kg | 263.2 | 1 | |
| 2015-09-18 | Pan-American Equipped Powerlifting Championships | FESUPO | 47 | 44.6 kg | 102.5 kg | 60 kg | 122.5 kg | 285 kg | 388.5 | 3 | |
| 2014-12-11 | Campeonato Rioplantense de Powerlifting Equipado | FESUPO | 47 | 45.4 kg | 105 kg | 60 kg | 121 kg | 286 kg | 385.0 | 1 | |
| 2014-09-05 | Campeonato Nacional | FALPO | 47 | 45.7 kg | - | 57.5 kg | - | 57.5 kg | 77.0 | 1 | |
| 2014-09-05 | Campeonato Nacional | FALPO | 47 | 45.7 kg | 110 kg | 57.5 kg | 120 kg | 287.5 kg | 384.8 | 1 | |
| 2011-08-18 | Campeonato Panamericano de Powerlifting | FESUPO | 47 | 44.8 kg | 100 kg | 55 kg | 110 kg | 265 kg | 360.0 | 2 |
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 40, competes 20 years past the statistical peak, among the 18% of lifters still competing at 40.
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About Diana Vallinoto
Diana Vallinoto is competitive powerlifter who has competed in 17 sanctioned meets since 2011. Diana Vallinoto has competed under IPL, ARPL, WABDL, APUA, FESUPO, FALPO federations.
Career best competition total: 375.0 kg with a DOTS score of 481.73. Individual lift PRs: 130.0 kg squat, 85.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.