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Diego Heredia

Male
Best Squat
210 kg
Best Bench
110 kg
Best Deadlift
230 kg
Best Total
550 kg
Best DOTS
367.62
Best Wilks
363.31
Meet Count
2
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 84.5 kg Bolivian National Championships 2021-07-24 90
Bench Press 110 kg 84.5 kg Bolivian National Championships 2021-07-24 90
Deadlift 230 kg 84.5 kg Bolivian National Championships 2021-07-24 90
Total 550 kg 84.5 kg Bolivian National Championships 2021-07-24 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-07-24 Bolivian National Championships 210 kg 110 kg 230 kg 550 kg

's best total of 550kg places him above the 82th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-08-09 Venice YMCA Push/Pull USA-UA 82.5 77.1 kg - 83.9 kg 174.6 kg 258.6 kg 182.3 2
2021-07-24 Bolivian National Championships ABP 90 84.5 kg 210 kg 110 kg 230 kg 550 kg 367.6 1

Career Stage

82.5kg Raw lifters

, 23

This cohort typically peaks at 21. At 23, competes 2 years past the statistical peak, among the 93% of lifters still competing at 23.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Diego Heredia

Diego Heredia is competitive powerlifter who has competed in 2 sanctioned meets since 2021. Diego Heredia has competed under USA-UA, ABP federations.

Career best competition total: 550.0 kg with a DOTS score of 367.62. Individual lift PRs: 210.0 kg squat, 110.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.