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Dieter Zirngibl

Male
Best Squat
-
Best Bench
232.5 kg
Best Deadlift
-
Best Total
232.5 kg
Best DOTS
139.22
Best Wilks
138.08
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 232.5 kg 106.9 kg Deutsche Meisterschaften im Bankdrücken 1985-12-14 110
Deadlift - - - - -
Total 232.5 kg 106.9 kg Deutsche Meisterschaften im Bankdrücken 1985-12-14 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-12-01 Deutsche Meisterschaften im Bankdrücken - 220 kg - 220 kg
1985-12-14 Deutsche Meisterschaften im Bankdrücken - 232.5 kg - 232.5 kg

's best total of 232.5kg places him above the 35th percentile of all 110kg Raw lifters ever recorded (81,080 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1985-12-14 Deutsche Meisterschaften im Bankdrücken BVDG 110 106.9 kg - 232.5 kg - 232.5 kg 139.2 1
1984-12-01 Deutsche Meisterschaften im Bankdrücken BVDG 110 107.5 kg - 220 kg - 220 kg 131.5 1

Career Stage

110kg Raw lifters

, 36

This cohort typically peaks at 20. At 36, competed 16 years past the statistical peak, among the 65% of lifters still competing at 36.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Dieter Zirngibl

Dieter Zirngibl is competitive powerlifter who has competed in 2 sanctioned meets since 1984. Dieter Zirngibl has competed under BVDG federation.

Career best competition total: 232.5 kg with a DOTS score of 139.22. Individual lift PRs: 232.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.