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Diogo Lopes

Portugal Male
Best Squat
160 kg
Best Bench
155 kg
Best Deadlift
175 kg
Best Total
460 kg
Best DOTS
293.75
Best Wilks
290.01
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 92.3 kg Nacional De Powerlifting 2021-10-09 93
Bench Press 155 kg 100.3 kg Campeonato Nacional De Powerlifting 2022-03-13 105
Deadlift 175 kg 92.3 kg Nacional De Powerlifting 2021-10-09 93
Total 460 kg 92.3 kg Nacional De Powerlifting 2021-10-09 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-21 Campeonato Nacional - 145 kg - 145 kg
2021-10-09 Nacional De Powerlifting 160 kg 125 kg 175 kg 460 kg

's best total of 460kg places him above the 64th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-03-13 Campeonato Nacional De Powerlifting FCP 105 100.3 kg 25 kg 155 kg 75 kg 255 kg 156.8 2
2021-10-09 Nacional De Powerlifting FCP 93 92.3 kg 160 kg 125 kg 175 kg 460 kg 293.8 3
2020-02-08 National Championship WPC-Portugal 100 96.7 kg - 140 kg - 140 kg 87.5 2
2019-07-21 Campeonato Nacional WRPF-Portugal 100 96.4 kg - 145 kg - 145 kg 90.7 3

Explore Further

About Diogo Lopes

Diogo Lopes is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Diogo Lopes has competed under FCP, WPC-Portugal, WRPF-Portugal federations.

Career best competition total: 460.0 kg with a DOTS score of 293.75. Individual lift PRs: 160.0 kg squat, 155.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.