Dmitriy Popov
Russia
Male
Best Squat
400 kg
Best Bench
275 kg
Best Deadlift
335 kg
Best Total
990 kg
Best DOTS
600.34
Best Wilks
594.42
Meet Count
59
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 102.9 kg | White Nights | 2013-05-20 | 105 |
| Bench Press | 275 kg | 103.6 kg | Volga Powerlifting Championships | 2012-12-05 | 105 |
| Deadlift | 335 kg | 103.6 kg | Volga Powerlifting Championships | 2012-12-05 | 105 |
| Total | 990 kg | 103.6 kg | Volga Powerlifting Championships | 2012-12-05 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-11-12 | Vologda Classification Competion | 127.5 kg | 77.5 kg | 157.5 kg | 362.5 kg |
| 2006-10-10 | Russian Students Powerlifting Championships | 285 kg | 190 kg | 265 kg | 740 kg |
| 2007-01-17 | North-West District Powerlifting Championships | 315 kg | 220 kg | 280 kg | 815 kg |
| 2007-08-08 | Russian Powerlifting Cup | 340 kg | 225 kg | 270 kg | 835 kg |
| 2007-10-03 | Russian Students Powerlifting Championships | 340 kg | 230 kg | 290 kg | 860 kg |
| 2008-01-23 | Volga Powerlifting Championships | 335 kg | 230 kg | 300 kg | 865 kg |
| 2008-03-11 | Russian Powerlifting Championships | 347.5 kg | 230 kg | 300 kg | 877.5 kg |
| 2008-05-21 | St. Petersburg Powerlifting Cup | 357.5 kg | 230 kg | 305 kg | 892.5 kg |
| 2009-05-20 | St. Petersburg Powerlifting Cup | 385 kg | 240 kg | 307.5 kg | 932.5 kg |
| 2010-01-20 | Volga Powerlifting Championships | 385 kg | 245 kg | 315 kg | 945 kg |
| 2011-12-21 | Volga Powerlifting Championships | 380 kg | 260 kg | 320 kg | 960 kg |
| 2012-05-22 | White Nights | 385 kg | 260 kg | 320 kg | 965 kg |
| 2012-12-05 | Volga Powerlifting Championships | 380 kg | 275 kg | 335 kg | 990 kg |
's best total of 990kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,403 entries).
Competition History
63 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Konstantin Konstantinov Memorial | WRPF | 82.5 | 78.1 kg | 112.5 kg | 95 kg | 147.5 kg | 355 kg | 248.3 | 8 | |
| 2026-04-12 | Open Masters Tournament of Kurgan and Kurgan Oblast Power of the Trans-Urals VI | NAP | 75 | 74.2 kg | - | 137.5 kg | - | 137.5 kg | 99.3 | 1 | |
| 2025-12-06 | World Championships | WRPF | 67.5 | 66.5 kg | 140 kg | 115 kg | 170 kg | 425 kg | 331.2 | 3 | |
| 2021-05-08 | European Championships | WRPF | 90 | 86 kg | 160 kg | 125 kg | 190 kg | 475 kg | 314.5 | 3 | |
| 2019-10-13 | Evolution Kurgan Championships | NAP | 75 | 73.3 kg | - | 120 kg | - | 120 kg | 87.4 | 3 | |
| 2018-07-07 | High Voltage III | RPU | 75 | 74.5 kg | - | - | 160 kg | 160 kg | 115.3 | 3 | |
| 2018-05-06 | Battle of the Volga Region | RPU | 82.5 | 79.2 kg | - | - | 160 kg | 160 kg | 111.0 | 2 | |
| 2018-03-31 | Eurasian Championships | WRPF | 82.5 | 82.4 kg | - | - | 155 kg | 155 kg | 105.1 | 3 | |
| 2017-12-02 | Chelyabinsk Oblast Powerlifting Championships | FPR | 59 | 54.8 kg | 115 kg | 65 kg | 135 kg | 315 kg | 287.4 | 2 | |
| 2017-10-29 | Strength in Unity Cup | RPU | 75 | 72.4 kg | 70 kg | 45 kg | 100 kg | 215 kg | 157.9 | 1 | |
| 2017-09-09 | Chelyabinsk Oblast Classic Powerlifting Championships | FPR | 59 | 52.4 kg | 90 kg | 55 kg | 120 kg | 265 kg | 252.0 | 3 | |
| 2015-10-24 | PROMotion | WPC-RUS | 82.5 | 81.8 kg | - | 135 kg | - | 135 kg | 91.9 | 10 | |
| 2015-08-01 | East Asian Championships | WPC | 90 | 88.2 kg | - | - | 212.5 kg | 212.5 kg | 138.8 | 1 | |
| 2015-08-01 | East Asian Championships | WPC | 90 | 88.2 kg | - | 137.5 kg | - | 137.5 kg | 89.8 | 1 | |
| 2015-03-28 | Asian Championships | NAP | 67.5 | 67 kg | - | - | 192.5 kg | 192.5 kg | 149.2 | 1 | |
| 2015-03-07 | Russian Cup | WPA-RUS | 90 | 88.7 kg | - | - | 210 kg | 210 kg | 136.8 | 2 | |
| 2015-03-07 | Russian Cup | WPA-RUS | 90 | 88.7 kg | - | 137.5 kg | - | 137.5 kg | 89.6 | 2 | |
| 2015-03-01 | Balashov Open Tournament | WPC-RUS | 75 | 73 kg | 160 kg | 105 kg | 185 kg | 450 kg | 328.6 | 1 | |
| 2015-02-16 | Russian Juniors & Sub-Juniors Classic Bench Press Championships | FPR | 93 | 89.2 kg | - | 145 kg | - | 145 kg | 94.2 | 6 | |
| 2015-01-31 | Siberian Bench Press Championships | FPR | 93 | 89.8 kg | - | 170 kg | - | 170 kg | 110.1 | 3 | |
| 2014-11-15 | Far Eastern Championships | WPC-RUS | 90 | 87.9 kg | - | - | 205 kg | 205 kg | 134.2 | 1 | |
| 2014-03-28 | Russian Championships | NAP | 67.5 | 66.2 kg | 135 kg | 100 kg | 170 kg | 405 kg | 316.6 | 1 | |
| 2014-03-28 | Russian Championships | NAP | 67.5 | 66.2 kg | - | - | 170 kg | 170 kg | 132.9 | 2 | |
| 2014-01-10 | Krasnodar Oblast Bench Press Championships | FPR | 40 | 32.2 kg | - | 45 kg | - | 45 kg | 57.2 | 1 | |
| 2014-01-10 | Krasnodar Oblast Powerlifting Championships | FPR | 53 | 45.9 kg | 55 kg | 45 kg | 100 kg | 200 kg | 217.2 | 14 | |
| 2013-11-16 | Volga Power | NAP | 67.5 | 67 kg | 130 kg | 95 kg | 170 kg | 395 kg | 306.1 | 1 | |
| 2013-10-10 | PROdvijenie Championships | WPC-RUS | 82.5 | 81.3 kg | - | 152.5 kg | - | 152.5 kg | 104.2 | 1 | |
| 2013-08-24 | Kremlin Bench Press Championships | WPC-RUS | 82.5 | 81.1 kg | - | - | - | - | - | DQ | |
| 2013-05-20 | White Nights | FPR | 105 | 102.9 kg | 400 kg | 272.5 kg | 310 kg | 982.5 kg | 597.5 | 1 | |
| 2013-05-18 | Volga District Championships | WPC-RUS | 100 | 94.5 kg | - | - | - | - | - | DQ | |
| 2013-05-18 | Volga District Championships | WPC-RUS | 100 | 94.5 kg | - | 175 kg | - | 175 kg | 110.5 | 3 | |
| 2013-05-15 | Siberian Cup & Sub-Juniors Championships | FPR | 83 | 81.4 kg | 210 kg | 155 kg | 215 kg | 580 kg | 396.1 | 14 | |
| 2013-03-29 | Asian Championships | NAP | 67.5 | 66 kg | 140 kg | 90 kg | 180 kg | 410 kg | 321.3 | 1 | |
| 2013-03-17 | Volga Cup | WPC-RUS | 67.5 | 67.3 kg | - | - | 165 kg | 165 kg | 127.5 | 2 | |
| 2013-01-28 | Russian Powerlifting Championships | FPR | 105 | 94.7 kg | 347.5 kg | 230 kg | 290 kg | 867.5 kg | 547.4 | 5 | |
| 2012-12-05 | Volga Powerlifting Championships | FPR | 105 | 103.6 kg | 380 kg | 275 kg | 335 kg | 990 kg | 600.3 | 2 | |
| 2012-08-20 | Russian Powerlifting Cup | FPR | 105 | 97.1 kg | 362.5 kg | 242.5 kg | 312.5 kg | 917.5 kg | 572.1 | 1 | |
| 2012-05-22 | White Nights | FPR | 105 | 102.9 kg | 385 kg | 260 kg | 320 kg | 965 kg | 586.8 | 1 | |
| 2012-03-01 | Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press Championships | FPR | 59 | 57.9 kg | - | 85 kg | - | 85 kg | 73.9 | 2 | |
| 2012-02-24 | Russian Powerlifting Championships | FPR | 105 | 98.2 kg | 370 kg | 252.5 kg | 310 kg | 932.5 kg | 578.6 | 4 | |
| 2011-12-21 | Volga Powerlifting Championships | FPR | 105 | 101.3 kg | 380 kg | 260 kg | 320 kg | 960 kg | 587.8 | 1 | |
| 2011-05-14 | Volga Championships | WPC-RUS | 90 | 90 kg | 230 kg | 205 kg | 260 kg | 695 kg | 449.4 | 1 | |
| 2011-02-14 | Russian Powerlifting Championships | FPR | 105 | 95.4 kg | 375 kg | 252.5 kg | 310 kg | 937.5 kg | 589.4 | 5 | |
| 2011-02-03 | Krasnoyarsk Krai Juniors & Sub-Juniors Bench Press Championship | FPR | 53 | 51.2 kg | - | 62.5 kg | - | 62.5 kg | 60.8 | 5 | |
| 2011-02-03 | Krasnoyarsk Krai Juniors & Sub-Juniors Powerlifting Championships | FPR | 53 | 51.2 kg | 95 kg | 62.5 kg | 130 kg | 287.5 kg | 279.5 | 5 | |
| 2010-03-21 | Russian Juniors Powerlifting Championships | FPR | 100 | 96.5 kg | 375 kg | 230 kg | 300 kg | 905 kg | 565.9 | 2 | |
| 2010-01-20 | Volga Powerlifting Championships | FPR | 100 | 98.9 kg | 385 kg | 245 kg | 315 kg | 945 kg | 584.5 | 1 | |
| 2009-05-20 | St. Petersburg Powerlifting Cup | FPR | 100 | 99.1 kg | 385 kg | 240 kg | 307.5 kg | 932.5 kg | 576.4 | 3 | |
| 2009-03-09 | Russian Powerlifting Championships | FPR | 100 | 95.4 kg | 345 kg | 220 kg | 270 kg | 835 kg | 524.9 | 6 | |
| 2009-01-22 | North-West District Powerlifting Championships | FPR | 100 | 94.9 kg | 360 kg | 230 kg | 290 kg | 880 kg | 554.6 | 4 | |
| 2008-08-20 | Russian Powerlifting Cup | FPR | 100 | 99.3 kg | 340 kg | 237.5 kg | 300 kg | 877.5 kg | 541.8 | 5 | |
| 2008-05-21 | St. Petersburg Powerlifting Cup | FPR | 100 | 96.1 kg | 357.5 kg | 230 kg | 305 kg | 892.5 kg | 559.2 | 3 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 100 | 96.7 kg | 347.5 kg | 230 kg | 300 kg | 877.5 kg | 548.4 | 6 | |
| 2008-01-23 | Volga Powerlifting Championships | FPR | 100 | 95.8 kg | 335 kg | 230 kg | 300 kg | 865 kg | 542.8 | 1 | |
| 2007-10-03 | Russian Students Powerlifting Championships | FPR | 100 | 94.2 kg | 340 kg | 230 kg | 290 kg | 860 kg | 543.8 | 2 | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 100 | 97.2 kg | 340 kg | 225 kg | 270 kg | 835 kg | 520.6 | 11 | |
| 2007-07-11 | Russian Sub-Juniors Powerlifting Championships | FPR | 100 | 97.4 kg | 325 kg | 210 kg | 270 kg | 805 kg | 501.3 | 6 | |
| 2007-04-18 | Russian Juniors Powerlifting Championships | FPR | 100 | 97.4 kg | 325 kg | 210 kg | 270 kg | 805 kg | 501.3 | 6 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 100 | 97.4 kg | 325 kg | 212.5 kg | 275 kg | 812.5 kg | 506.1 | 7 | |
| 2007-01-17 | North-West District Powerlifting Championships | FPR | 100 | 94 kg | 315 kg | 220 kg | 280 kg | 815 kg | 515.9 | 4 | |
| 2006-10-10 | Russian Students Powerlifting Championships | FPR | 90 | 88 kg | 285 kg | 190 kg | 265 kg | 740 kg | 484.0 | 4 | |
| 2000-11-12 | Vologda Classification Competion | FPR | 67.5 | 66 kg | 127.5 kg | 77.5 kg | 157.5 kg | 362.5 kg | 284.0 | 2 | |
| 2000-05-14 | Vologda Open Powerlifting Championships | FPR | 67.5 | 61.5 kg | 117.5 kg | - | - | - | - | DQ |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,623 competition entries.
, 39
Among 100 kg Raw lifters, average DOTS is highest around age 21. is 39.
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About Dmitriy Popov
Dmitriy Popov is a competitive powerlifter who has competed in 59 sanctioned meets since 2000. Dmitriy Popov has competed under WRPF, NAP, RPU, FPR, WPC-RUS, WPC, WPA-RUS federations.
Career best competition total: 990.0 kg with a DOTS score of 600.34. Individual lift PRs: 400.0 kg squat, 275.0 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.