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Douglas Delainey
Canada
Male
Elite
Vital Statistics
Douglas Delainey is a Canada powerlifter with a best competition total of 471.0 kg and a best DOTS of 307.17.
- Best total
- 471 kg
- Best DOTS
- 307.17
- Competition context
- 90 kg class, RAW-CAN, Raw
- Meet count
- 15 sanctioned meets
- Records held
- 1
Best Squat
170.5 kg
Best Bench
210 kg
Best Deadlift
223 kg
Best Total
471 kg
Best DOTS
307.17
Best Wilks
303.31
Meet Count
15
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170.5 kg | 88.5 kg | Icebreaker | 2024-02-24 | 90 |
| Bench Press | 210 kg | 88.5 kg | RAMPd Up RAW Open | 2020-12-05 | 90 |
| Deadlift | 223 kg | 88.5 kg | Icebreaker | 2024-02-24 | 90 |
| Total | 471 kg | 88.5 kg | Icebreaker | 2024-02-24 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-12-01 | War of the Waitlist | - | - | 195 kg | 195 kg |
| 2019-06-22 | Grind/Canadian Nationals | - | - | 200 kg | 200 kg |
| 2020-02-15 | Iron Challenge | - | - | 215.5 kg | 215.5 kg |
| 2022-02-18 | Back to the Platform - Back Alley | 145 kg | 75 kg | 220 kg | 440 kg |
| 2024-02-24 | Icebreaker | 170.5 kg | 77.5 kg | 223 kg | 471 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-13 | Liftmas | RAW-CAN | 100 | 93.9 kg | 155 kg | 72.5 kg | 205 kg | 432.5 kg | 274.0 | 1 | |
| 2025-09-27 | Tower of Power | RAW | 90 | 88.8 kg | 147.5 kg | 70 kg | 193 kg | 410.5 kg | 267.2 | 1 | |
| 2025-05-24 | Iron Challenge Competition | RAW-CAN | 90 | 89.0 kg | - | - | 183 kg | 183 kg | 119.0 | 1 | |
| 2025-05-24 | Iron Challenge Competition | RAW-CAN | 90 | 89.0 kg | - | 70 kg | - | 70 kg | 45.5 | 1 | |
| 2025-05-24 | Iron Challenge Competition | RAW-CAN | 90 | 89.0 kg | 125 kg | 70 kg | 183 kg | 378 kg | 245.9 | 1 | |
| 2024-12-21 | Liftmas | RAW | 100 | 92.5 kg | - | 75 kg | - | 75 kg | 47.8 | 1 | |
| 2024-10-11 | Arnold Classic Europe | WRPF-Spain | 90 | 87.0 kg | - | - | 212.5 kg | 212.5 kg | 139.8 | 1 | |
| 2024-10-11 | Arnold Classic Europe | WRPF-Spain | 90 | 87.0 kg | 145 kg | 72.5 kg | 212.5 kg | 430 kg | 282.9 | 1 | |
| 2024-10-11 | Arnold Classic Europe | WRPF-Spain | 90 | 87.0 kg | - | 72.5 kg | - | 72.5 kg | 47.7 | 1 | |
| 2024-09-28 | Tower of Power | RAW-CAN | 90 | 88.1 kg | 150 kg | 72.5 kg | 212.5 kg | 435 kg | 284.4 | 1 | |
| 2024-02-24 | Icebreaker | RAW-CAN | 90 | 88.5 kg | - | 77.5 kg | - | 77.5 kg | 50.5 | 1 | |
| 2024-02-24 | Icebreaker | RAW-CAN | 90 | 88.5 kg | 170.5 kg | 77.5 kg | 223 kg | 471 kg | 307.2 | 1 | |
| 2023-11-18 | World Lightweight Mens Powerlifting Championship | RAW | 90 | 87.3 kg | 160 kg | 72.5 kg | 205 kg | 437.5 kg | 287.4 | 5 | |
| 2023-05-27 | Gathering of Nations | RAW | 90 | 89.9 kg | 155 kg | 62.5 kg | 215 kg | 432.5 kg | 279.8 | 1 | |
| 2023-05-27 | Gathering of Nations | RAW | 90 | 89.9 kg | - | 62.5 kg | - | 62.5 kg | 40.4 | 1 | |
| 2023-05-27 | Gathering of Nations | RAW | 90 | 89.9 kg | - | 62.5 kg | 215 kg | 277.5 kg | 179.5 | 1 | |
| 2022-05-07 | Lift Off | RAW | 100 | 91.9 kg | - | - | 210 kg | 210 kg | 134.4 | 1 | |
| 2022-02-18 | Back to the Platform - Back Alley | RAW | 90 | 88.7 kg | 145 kg | 75 kg | 220 kg | 440 kg | 286.6 | 1 | |
| 2020-12-05 | RAMPd Up RAW Open | RAW-CAN | 90 | 88.5 kg | - | 210 kg | - | - | - | DQ | |
| 2020-02-15 | Iron Challenge | RAW-CAN | 100 | 94.3 kg | - | - | 215.5 kg | 215.5 kg | 136.2 | 1 | |
| 2019-06-22 | Grind/Canadian Nationals | RAW-CAN | 100 | 93.1 kg | - | - | 200 kg | 200 kg | 127.2 | 1 | |
| 2018-12-01 | War of the Waitlist | RAW-CAN | 100 | 94.4 kg | - | - | 195 kg | 195 kg | 123.2 | 1 |
Records Held
210 kg
bench - 90
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 25.5% | Squat stronger than 25.5% of 90kg male lifters |
| Bench Press | 99.2% | Bench Press stronger than 99.2% of 90kg male lifters |
| Deadlift | 45.9% | Deadlift stronger than 45.9% of 90kg male lifters |
| Total | 66.1% | Total stronger than 66.1% of 90kg male lifters |
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About Douglas Delainey
Douglas Delainey is competitive powerlifter who has competed in 15 sanctioned meets since 2018. Douglas Delainey has competed under RAW-CAN, RAW, WRPF-Spain federations.
Career best competition total: 471.0 kg with a DOTS score of 307.17. Individual lift PRs: 170.5 kg squat, 210.0 kg bench press, 223.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.