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Douglas Hollis

USA Male
Best Squat
396.9 kg
Best Bench
317.5 kg
Best Deadlift
328.9 kg
Best Total
988.8 kg
Best DOTS
546.28
Best Wilks
552.56
Meet Count
9
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 396.9 kg 125 kg Ironman Classic 2009-03-28 125
Bench Press 317.5 kg 140 kg Senior Nationals 2009-11-21 140
Deadlift 328.9 kg 125 kg World Championships 2005-07-16 125
Total 988.8 kg 140 kg Strength Spectacular 2011-06-25 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-02-24 WPO Qualifier Meet 285 kg 220 kg 320 kg 825 kg
2001-11-15 Nationals 335.7 kg 240.4 kg 308.4 kg 884.5 kg
2003-11-14 Senior Nationals 331.1 kg 251.7 kg 324.3 kg 907.2 kg
2005-07-16 World Championships 369.7 kg 260.8 kg 328.9 kg 959.4 kg
2009-03-28 Ironman Classic 396.9 kg 283.5 kg 283.5 kg 963.9 kg
2011-06-25 Strength Spectacular 376.5 kg 306.2 kg 306.2 kg 988.8 kg

's best total of 988.8kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-06-25 Strength Spectacular IPA 140 140 kg 376.5 kg 306.2 kg 306.2 kg 988.8 kg 541.9 1
2009-11-21 Senior Nationals IPA 140 140 kg - 317.5 kg 306.2 kg 623.7 kg 341.8 1
2009-03-28 Ironman Classic SPF 125 125 kg 396.9 kg 283.5 kg 283.5 kg 963.9 kg 546.3 4
2008-11-22 Senior National Powerlifting Championships IPA 125 125 kg 365.1 kg 285.8 kg 283.5 kg 934.4 kg 529.6 1
2006-04-01 Iron House Classic IPA 125 120.2 kg 353.8 kg 276.7 kg 308.4 kg 938.9 kg 538.9 3
2005-07-16 World Championships IPA 125 125 kg 369.7 kg 260.8 kg 328.9 kg 959.4 kg 543.7 1
2003-11-14 Senior Nationals IPA 125 125 kg 331.1 kg 251.7 kg 324.3 kg 907.2 kg 514.2 6
2001-11-15 Nationals IPA 125 125 kg 335.7 kg 240.4 kg 308.4 kg 884.5 kg 501.3 7
2001-02-24 WPO Qualifier Meet APF 125 125 kg 285 kg 220 kg 320 kg 825 kg 467.6 1

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.

, 35

Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 35.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Douglas Hollis

Douglas Hollis is a competitive powerlifter who has competed in 9 sanctioned meets since 2001. Douglas Hollis has competed under IPA, SPF, APF federations.

Career best competition total: 988.8 kg with a DOTS score of 546.28. Individual lift PRs: 396.9 kg squat, 317.5 kg bench press, 328.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.