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Elaine Grimwood
USA
Female
Best Squat
190.5 kg
Best Bench
106.1 kg
Best Deadlift
174.6 kg
Best Total
462.7 kg
Best DOTS
602.10
Best Wilks
617.95
Meet Count
17
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190.5 kg | 47.5 kg | Pennsylvania State Powerlifting Championships | 2018-03-04 | 48 |
| Bench Press | 106.1 kg | 47.7 kg | Pennsylvania State Powerlifting Championships | 2017-03-04 | 48 |
| Deadlift | 174.6 kg | 47.6 kg | Pennsylvania State Powerlifting Championships | 2016-03-05 | 48 |
| Total | 462.7 kg | 47.5 kg | Pennsylvania State Powerlifting Championships | 2018-03-04 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-06-14 | Senior Nationals & WPO Qualifier | 130 kg | 72.5 kg | 137.5 kg | 340 kg |
| 2004-11-19 | Senior Nationals | 149.7 kg | 83.9 kg | 142.9 kg | 376.5 kg |
| 2005-07-16 | World Championships | 163.3 kg | 86.2 kg | 136.1 kg | 385.6 kg |
| 2008-11-22 | Senior National Powerlifting Championships | 154.2 kg | 83.9 kg | 149.7 kg | 387.8 kg |
| 2009-12-05 | Christmas Classic | 165.6 kg | 86.2 kg | 156.5 kg | 408.2 kg |
| 2011-11-19 | National Powerlifting & Bench Press Championships | 170.1 kg | 90.7 kg | 158.8 kg | 419.6 kg |
| 2012-11-17 | National Powerlifting and Bench Press Championships | 161.0 kg | 95.3 kg | 167.8 kg | 424.1 kg |
| 2016-03-05 | Pennsylvania State Powerlifting Championships | 172.4 kg | 102.1 kg | 174.6 kg | 449.1 kg |
| 2017-03-04 | Pennsylvania State Powerlifting Championships | 181.4 kg | 106.1 kg | 167.8 kg | 455.4 kg |
| 2018-03-04 | Pennsylvania State Powerlifting Championships | 190.5 kg | 104.3 kg | 167.8 kg | 462.7 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-04 | Pennsylvania State Powerlifting Championships | IPA | 48 | 47.5 kg | 190.5 kg | 104.3 kg | 167.8 kg | 462.7 kg | 602.1 | 1 | |
| 2017-03-04 | Pennsylvania State Powerlifting Championships | IPA | 48 | 47.7 kg | 181.4 kg | 106.1 kg | 167.8 kg | 455.4 kg | 590.2 | 1 | |
| 2016-03-05 | Pennsylvania State Powerlifting Championships | IPA | 48 | 47.6 kg | 172.4 kg | 102.1 kg | 174.6 kg | 449.1 kg | 583.1 | 1 | |
| 2013-11-16 | National Powerlifting and Bench Press Championships | IPA | 48 | 47.5 kg | 167.8 kg | 95.3 kg | 161.0 kg | 424.1 kg | 551.6 | 1 | |
| 2012-11-17 | National Powerlifting and Bench Press Championships | IPA | 48 | 48 kg | 161.0 kg | 95.3 kg | 167.8 kg | 424.1 kg | 547.3 | 1 | |
| 2011-11-19 | National Powerlifting & Bench Press Championships | IPA | 48 | 47.2 kg | 170.1 kg | 90.7 kg | 158.8 kg | 419.6 kg | 548.0 | 1 | |
| 2010-11-20 | National Powerlifting & Bench Press Championships | IPA | 48 | 48 kg | 149.7 kg | 90.7 kg | 149.7 kg | 390.1 kg | 503.4 | 1 | |
| 2009-12-05 | Christmas Classic | IPA | 52 | 51.6 kg | 165.6 kg | 86.2 kg | 156.5 kg | 408.2 kg | 500.1 | 1 | |
| 2009-11-21 | Senior Nationals | IPA | 48 | 48 kg | 149.7 kg | 86.2 kg | 149.7 kg | 385.6 kg | 497.5 | 1 | |
| 2008-11-22 | Senior National Powerlifting Championships | IPA | 48 | 48 kg | 154.2 kg | 83.9 kg | 149.7 kg | 387.8 kg | 500.5 | 1 | |
| 2007-11-17 | Senior National Championships | IPA | 48 | 48 kg | 149.7 kg | 81.7 kg | 136.1 kg | 367.4 kg | 474.1 | 2 | |
| 2006-07-23 | World Championships | IPA | 48 | 48 kg | 156.5 kg | 88.5 kg | 136.1 kg | 381.0 kg | 491.7 | 1 | |
| 2005-07-16 | World Championships | IPA | 48 | 48 kg | 163.3 kg | 86.2 kg | 136.1 kg | 385.6 kg | 497.5 | 1 | |
| 2004-11-19 | Senior Nationals | IPA | 48 | 48 kg | 149.7 kg | 83.9 kg | 142.9 kg | 376.5 kg | 485.8 | 1 | |
| 2004-07-09 | World Championships | IPA | 44 | 44 kg | 131.5 kg | 65.8 kg | 127.0 kg | 324.3 kg | 446.7 | 1 | |
| 2003-11-14 | Senior Nationals | IPA | 44 | 44 kg | 120.2 kg | 68.0 kg | 124.7 kg | 313.0 kg | 431.1 | 1 | |
| 2002-06-14 | Senior Nationals & WPO Qualifier | APF | 44 | 44 kg | 130 kg | 72.5 kg | 137.5 kg | 340 kg | 468.3 | 1 |
Career Stage
48kg Raw lifters
, 47
This cohort typically peaks at 20. At 47, competed 27 years past the statistical peak.
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About Elaine Grimwood
Elaine Grimwood is competitive powerlifter who has competed in 17 sanctioned meets since 2002. Elaine Grimwood has competed under IPA, APF federations.
Career best competition total: 462.7 kg with a DOTS score of 602.10. Individual lift PRs: 190.5 kg squat, 106.1 kg bench press, 174.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.