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Elisa Bird

USA Female Elite

Vital Statistics

Elisa Bird is a USA powerlifter with a best competition total of 290.0 kg and a best DOTS of 404.40.

Best total
290 kg
Best DOTS
404.40
Competition context
44 kg class, APF, Single-ply
Meet count
7 sanctioned meets
Records held
1
Best Squat
105 kg
Best Bench
60 kg
Best Deadlift
125 kg
Best Total
290 kg
Best DOTS
404.40
Best Wilks
412.69
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 105 kg 43.3 kg High School Nationals 2014-04-26 44
Bench Press 60 kg 43.3 kg High School Nationals 2014-04-26 44
Deadlift 125 kg 43.3 kg High School Nationals 2014-04-26 44
Total 290 kg 43.3 kg High School Nationals 2014-04-26 44

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-04-09 High School Nationals 68.0 kg 36.3 kg 90.7 kg 195.0 kg
2013-03-30 High School Nationals 99.8 kg 52.2 kg 115.7 kg 267.6 kg
2014-04-26 High School Nationals 105 kg 60 kg 125 kg 290 kg

Elisa Bird's best total of 290kg places her above the 98th percentile of all 44kg Raw lifters ever recorded (3,845 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-04-26 High School Nationals APF 44 43.3 kg 105 kg 60 kg 125 kg 290 kg 404.4 1
2013-11-09 Record Breakers SPF 44 43.4 kg 97.5 kg 47.6 kg 117.9 kg 263.1 kg 366.1 1
2013-10-13 Night of the Living Deadlift USA-UA - 46.4 kg - - 120 kg 120 kg 158.9 5
2013-03-30 High School Nationals APF 44 43.4 kg 99.8 kg 52.2 kg 115.7 kg 267.6 kg 372.5 1
2012-03-23 High School Nationals USAPL 44 43.4 kg - - 97.5 kg - - DQ
2011-10-22 Night of the Living Deadlift USA-UA - 44.6 kg - - 97.5 kg 97.5 kg 132.8 1
2011-04-09 High School Nationals APF 44 43.6 kg 68.0 kg 36.3 kg 90.7 kg 195.0 kg 270.5 1

Records Held

115.7 kg
Deadlift · 44 kg · Multi-ply
2013-03-30

Strength Fingerprint

How Elisa Bird's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
91th
Advanced
Deadlift
95th
Elite
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.2% avg 36.0%
Bench 20.7% avg 20.2%
Deadlift 43.1% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.2% of Elisa Bird's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

44kg Raw lifters

Elisa Bird, 18

At 18, Elisa Bird was at the statistical peak age for this cohort (19).

Athletes With Similar Stats

USA
DOTS: 681.0
494.4 kg total
USA
DOTS: 650.2
469.5 kg total
USA
DOTS: 610.3
440 kg total
Russia
DOTS: 593.7
425 kg total

Explore Further

About Elisa Bird

Elisa Bird is competitive powerlifter who has competed in 7 sanctioned meets since 2011. Elisa Bird has competed under APF, SPF, USA-UA, USAPL federations.

Career best competition total: 290.0 kg with a DOTS score of 404.40. Individual lift PRs: 105.0 kg squat, 60.0 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.