Elizaveta Konontseva
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 74.1 kg | IX World Championship | 2023-12-16 | 75 |
| Bench Press | 70 kg | 74.1 kg | IX World Championship | 2023-12-16 | 75 |
| Deadlift | 200 kg | 74.1 kg | IX World Championship | 2023-12-16 | 75 |
| Total | 410 kg | 74.1 kg | IX World Championship | 2023-12-16 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-05-11 | Open Tournament | - | - | 112.5 kg | 112.5 kg |
| 2020-12-17 | World Championships | - | - | 127.5 kg | 127.5 kg |
| 2021-04-23 | Zeus IV World Cup | - | - | 137.5 kg | 137.5 kg |
| 2021-10-30 | Zhelezny Bryansk | - | - | 140 kg | 140 kg |
| 2023-12-16 | IX World Championship | 140 kg | 70 kg | 200 kg | 410 kg |
's best total of 410kg places her above the 93th percentile of all 75kg Raw lifters ever recorded (37,959 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-16 | IX World Championship | WRPF | 75 | 74.1 kg | 140 kg | 70 kg | 200 kg | 410 kg | 401.9 | 3 | |
| 2021-10-30 | Zhelezny Bryansk | WPPL-Russia | 75 | 68.5 kg | - | - | 140 kg | 140 kg | 143.3 | 1 | |
| 2021-04-23 | Zeus IV World Cup | NAP | 67.5 | 64.9 kg | - | - | 137.5 kg | 137.5 kg | 145.3 | 3 | |
| 2020-12-17 | World Championships | WRPF | 75 | 70.8 kg | - | - | 127.5 kg | 127.5 kg | 128.1 | 3 | |
| 2019-05-11 | Open Tournament | GFP | 70 | 66 kg | - | - | 112.5 kg | 112.5 kg | 117.7 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,276 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. is 31.
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About Elizaveta Konontseva
Elizaveta Konontseva is a competitive powerlifter who has competed in 5 sanctioned meets since 2019. Elizaveta Konontseva has competed under WRPF, WPPL-Russia, NAP, GFP federations.
Career best competition total: 410.0 kg with a DOTS score of 401.90. Individual lift PRs: 140.0 kg squat, 70.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.