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Ellie Steel
England
Female
Elite
Vital Statistics
Ellie Steel is a England powerlifter with a best competition total of 555.0 kg and a best DOTS of 625.24.
- Best total
- 555 kg
- Best DOTS
- 625.24
- Competition context
- 63 kg class, BP, Single-ply
- Meet count
- 66 sanctioned meets
Best Squat
222.5 kg
Best Bench
160 kg
Best Deadlift
185 kg
Best Total
555 kg
Best DOTS
625.24
Best Wilks
631.07
Meet Count
66
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.5 kg | 58.5 kg | British Equipped Powerlifting Championships | 2020-01-18 | 63 |
| Bench Press | 160 kg | 56.4 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 57 |
| Deadlift | 185 kg | 56.6 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 57 |
| Total | 555 kg | 58.5 kg | British Equipped Powerlifting Championships | 2020-01-18 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-01-01 | South Midlands Open Powerlifting Championships | 97.5 kg | 70 kg | 140 kg | 307.5 kg |
| 2014-07-12 | British Senior & Junior Equipped Powerlifting Championships | 155 kg | 102.5 kg | 160 kg | 417.5 kg |
| 2014-08-16 | All England Powerlifting Championships | 160 kg | 105 kg | 162.5 kg | 427.5 kg |
| 2014-11-03 | World Powerlifting Championships | 167.5 kg | 107.5 kg | 167.5 kg | 442.5 kg |
| 2015-05-06 | European Open Women's Championships | 170 kg | 115 kg | 160 kg | 445 kg |
| 2016-03-27 | British Equipped Powerlifting Championships | 180 kg | 117.5 kg | 167.5 kg | 465 kg |
| 2016-09-23 | Arnold's Europe Powerlifting Championships | 185 kg | 130 kg | 160 kg | 475 kg |
| 2016-11-14 | World Open Championships | 187.5 kg | 135 kg | 160 kg | 482.5 kg |
| 2017-05-08 | European Equipped Powerlifting Championships | 192.5 kg | 137.5 kg | 175 kg | 505 kg |
| 2018-01-20 | British Equipped Powerlifting Championships | 200 kg | 142.5 kg | 172.5 kg | 515 kg |
| 2018-09-14 | Western European Championships | 207.5 kg | 141 kg | 175 kg | 523.5 kg |
| 2019-11-18 | World Powerlifting Championships | 217.5 kg | 150 kg | 165 kg | 532.5 kg |
| 2020-01-18 | British Equipped Powerlifting Championships | 222.5 kg | 160 kg | 172.5 kg | 555 kg |
Competition History
68 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | Summer Showdown | EPA | 63 | 57.2 kg | - | 100 kg | - | 100 kg | 114.3 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 57 | 56.4 kg | - | 160 kg | - | 160 kg | 184.6 | 1 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 57 | 56.9 kg | 210 kg | 155 kg | 175 kg | 540 kg | 619.7 | 2 | |
| 2026-04-04 | English Bench | EPA | 57 | 56.9 kg | - | 157.5 kg | - | 157.5 kg | 180.7 | 1 | |
| 2026-01-24 | British Equipped Championships | BP | 57 | 56.4 kg | 147.5 kg | 142.5 kg | 147.5 kg | 437.5 kg | 504.7 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 57 | 56.8 kg | - | 160 kg | - | 160 kg | 183.8 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 57 | 56.7 kg | - | 145 kg | - | 145 kg | 166.8 | 1 | |
| 2025-01-18 | British Equipped Championships | BP | 57 | 57 kg | 212.5 kg | 150 kg | 180 kg | 542.5 kg | 621.5 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.6 kg | 207.5 kg | 145 kg | 185 kg | 537.5 kg | 619.0 | 4 | |
| 2024-08-02 | Manchester Open | EPA | 57 | 56.6 kg | 218 kg | 140 kg | 165 kg | 523 kg | 602.0 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 57 | 57.0 kg | 210 kg | 145 kg | 175 kg | 530 kg | 607.3 | 3 | |
| 2024-03-15 | Arnold Sports Festival UK | IPF | - | 60.1 kg | 195 kg | 142.5 kg | 175 kg | 512.5 kg | 567.8 | 6 | |
| 2024-02-24 | British Equipped Powerlifting Championships | BP | 63 | 59.5 kg | 192.5 kg | 140 kg | 170 kg | 502.5 kg | 560.0 | 1 | |
| 2023-12-02 | RBBC Winter Divisional | EPA | 63 | 61.5 kg | 110 kg | 132.5 kg | 145 kg | 387.5 kg | 423.0 | 1 | |
| 2022-09-23 | Arnold Sports Festival | IPF | 63 | 58.0 kg | - | 145 kg | - | 145 kg | 164.4 | 4 | |
| 2022-09-23 | Arnold Sports Festival | IPF | 57 | 56.9 kg | 205 kg | 142.5 kg | 165 kg | 512.5 kg | 587.6 | 4 | |
| 2022-07-08 | World Games | IPF | 63 | 57.9 kg | 200 kg | 145 kg | 172.5 kg | 517.5 kg | 587.2 | 7 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 57 | 56.8 kg | 202.5 kg | 137.5 kg | 182.5 kg | 522.5 kg | 600.1 | 1 | |
| 2022-01-23 | British Equipped Championships | BP | 57 | 56.5 kg | 185 kg | 130 kg | 185 kg | 500 kg | 576.2 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 57 | 56.6 kg | 207.5 kg | 150 kg | 177.5 kg | 535 kg | 615.8 | 4 | |
| 2021-10-03 | Arnold UK | IPF | 57 | 56.7 kg | 192.5 kg | 140 kg | 172.5 kg | 505 kg | 580.7 | 1 | |
| 2021-06-26 | British Equipped Powerlifting Championships | BP | 57 | 56.3 kg | 200 kg | 150.5 kg | 182.5 kg | 533 kg | 615.6 | 1 | |
| 2020-02-23 | British Classic Bench Press Championships | BP | 63 | 59.6 kg | - | 102.5 kg | - | 102.5 kg | 114.1 | 1 | |
| 2020-01-18 | British Equipped Powerlifting Championships | BP | 63 | 58.5 kg | 222.5 kg | 160 kg | 172.5 kg | 555 kg | 625.2 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 57 | 56.3 kg | 217.5 kg | 150 kg | 165 kg | 532.5 kg | 614.8 | 7 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 57 | 56.9 kg | 140 kg | 105 kg | 170 kg | 415 kg | 476.0 | 7 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 57 | 56.8 kg | 200 kg | 145 kg | 175 kg | 520 kg | 596.9 | 3 | |
| 2019-03-02 | British Women's Classic Powerlifting Championships | BP | 57 | 56.6 kg | 142.5 kg | 101 kg | 172.5 kg | 416 kg | 478.8 | 2 | |
| 2019-02-23 | British Classic Bench Press Championships | BP | 63 | 58.4 kg | - | 100.5 kg | - | 100.5 kg | 113.3 | 3 | |
| 2019-01-19 | British Equipped Powerlifting Championships | BP | 57 | 56.6 kg | 192.5 kg | 137.5 kg | 175 kg | 505 kg | 581.3 | 1 | |
| 2018-12-08 | South Midlands Competition | EPA | 57 | 56.9 kg | 135 kg | 100 kg | 165 kg | 400 kg | 458.8 | 1 | |
| 2018-09-14 | Western European Championships | EPF | 57 | 56.9 kg | 207.5 kg | 141 kg | 175 kg | 523.5 kg | 600.3 | 1 | |
| 2018-06-23 | English Bench Press Championships | EPA | 63 | 62 kg | - | 130 kg | - | 130 kg | 141.2 | 1 | |
| 2018-06-23 | English Bench Press Championships | EPA | 63 | 62 kg | - | 97.5 kg | - | 97.5 kg | 105.9 | 1 | |
| 2018-05-06 | European Women's Championships | EPF | 57 | 56.6 kg | 197.5 kg | 135 kg | 175 kg | 507.5 kg | 583.9 | 2 | |
| 2018-03-03 | The Arnold Grand Prix by SBD | NAPF | 57 | 57 kg | 192.5 kg | 135 kg | 172.5 kg | 500 kg | 572.9 | 3 | |
| 2018-01-20 | British Equipped Powerlifting Championships | BP | 63 | 57.8 kg | 200 kg | 142.5 kg | 172.5 kg | 515 kg | 584.7 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 57 | 56.7 kg | 190 kg | 135 kg | 175 kg | 500 kg | 574.8 | 6 | |
| 2017-09-23 | Arnold's Europe Powerlifting Championships | EPF | 63 | 57.7 kg | 187.5 kg | 122.5 kg | 180 kg | 490 kg | 557.3 | 1 | |
| 2017-07-29 | British Women's Classic Championships | BP | 57 | 56.2 kg | 140 kg | 92.5 kg | 170 kg | 402.5 kg | 465.7 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 57 | 56.6 kg | - | 140 kg | - | 140 kg | 161.1 | 3 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 57 | 56.7 kg | 192.5 kg | 137.5 kg | 175 kg | 505 kg | 580.9 | 2 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 57 | 56.6 kg | 137.5 kg | 85 kg | 162.5 kg | 385 kg | 443.3 | 4 | |
| 2017-03-04 | Arnold Grand Prix | NAPF | 57 | 56.6 kg | 190 kg | 140 kg | - | - | - | DQ | |
| 2017-01-29 | South Midlands Open | EPA | 57 | 56.5 kg | 135 kg | 90 kg | 162.5 kg | 387.5 kg | 446.5 | 1 | |
| 2017-01-16 | British Equipped Bench Press Championships | BP | 57 | 56.9 kg | - | 125 kg | - | 125 kg | 143.4 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 57 | 56.5 kg | 187.5 kg | 135 kg | 160 kg | 482.5 kg | 556.3 | 9 | |
| 2016-09-23 | Arnold's Europe Powerlifting Championships | EPF | 57 | 57 kg | 185 kg | 130 kg | 160 kg | 475 kg | 544.2 | 1 | |
| 2016-09-17 | Women's British Classic Championship | BP | 57 | 56.5 kg | 137.5 kg | 85 kg | 165 kg | 387.5 kg | 446.5 | 1 | |
| 2016-09-08 | Western European Powerlifting Championships | EPF | 57 | 56.9 kg | 172.5 kg | 117.5 kg | 160 kg | 450 kg | 516.3 | 1 | |
| 2016-06-05 | South West Classic | EPA | 57 | 56.3 kg | 132.5 kg | 82.5 kg | 160 kg | 375 kg | 433.1 | 1 | |
| 2016-05-11 | European Powerlifting Championships | EPF | 57 | 56.5 kg | 177.5 kg | 122.5 kg | 162.5 kg | 462.5 kg | 533.0 | 2 | |
| 2016-03-27 | British Equipped Powerlifting Championships | BP | 57 | 55.3 kg | 180 kg | 117.5 kg | 167.5 kg | 465 kg | 543.5 | 1 | |
| 2015-11-04 | British Equipped Championships | BP | 57 | 54.3 kg | 172.5 kg | 110 kg | 160 kg | 442.5 kg | 523.6 | 1 | |
| 2015-09-19 | British Womens Classic Championships | BP | 57 | 56.6 kg | 125 kg | 82.5 kg | 152.5 kg | 360 kg | 414.4 | 2 | |
| 2015-09-11 | Western European Powerlifting Championships | EPF | 63 | 58.8 kg | 175 kg | 115 kg | 155 kg | 445 kg | 499.8 | 2 | |
| 2015-07-12 | English Bench Press Championships | EPA | 57 | 56.3 kg | - | 122.5 kg | - | 122.5 kg | 141.5 | 1 | |
| 2015-05-06 | European Open Women's Championships | EPF | 57 | 55.8 kg | 170 kg | 115 kg | 160 kg | 445 kg | 517.0 | 5 | |
| 2015-03-21 | 1st European Women's Classic Championships | EPF | 57 | 56.0 kg | 125 kg | 77.5 kg | 155 kg | 357.5 kg | 414.6 | 2 | |
| 2014-11-29 | Four Nations | BP | 57 | 55.6 kg | 170 kg | 102.5 kg | 170 kg | 442.5 kg | 515.4 | 3 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 63 | 57.9 kg | 167.5 kg | 107.5 kg | 167.5 kg | 442.5 kg | 502.1 | 9 | |
| 2014-09-20 | British Women's Classic Championships | BP | 57 | 57 kg | 117.5 kg | 75 kg | 150 kg | 342.5 kg | 392.4 | 1 | |
| 2014-09-11 | Western European Powerlifting Championships | EPF | 57 | 55.9 kg | 155 kg | 100 kg | 162.5 kg | 417.5 kg | 484.7 | 1 | |
| 2014-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 57 | 55.7 kg | 162.5 kg | 95 kg | 160 kg | 417.5 kg | 485.7 | 5 | |
| 2014-08-16 | All England Powerlifting Championships | EPA | 57 | 56.1 kg | 160 kg | 105 kg | 162.5 kg | 427.5 kg | 494.9 | 1 | |
| 2014-07-12 | British Senior & Junior Equipped Powerlifting Championships | BP | 57 | 56.1 kg | 155 kg | 102.5 kg | 160 kg | 417.5 kg | 483.4 | 2 | |
| 2014-01-15 | British Equipped Bench Press Championships | BP | 57 | 55 kg | - | 85 kg | - | 85 kg | 99.7 | 1 | |
| 2014-01-01 | South Midlands Open Powerlifting Championships | EPA | 57 | 56.2 kg | 97.5 kg | 70 kg | 140 kg | 307.5 kg | 355.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 57kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 57kg female lifters |
| Deadlift | 98.5% | Deadlift stronger than 98.5% of 57kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 57kg female lifters |
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About Ellie Steel
Ellie Steel is competitive powerlifter who has competed in 66 sanctioned meets since 2014. Ellie Steel has competed under EPA, IPF, EPF, BP, NAPF federations.
Career best competition total: 555.0 kg with a DOTS score of 625.24. Individual lift PRs: 222.5 kg squat, 160.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

