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Ellie Steel

England Female Elite

Vital Statistics

Ellie Steel is a England powerlifter with a best competition total of 555.0 kg and a best DOTS of 625.24.

Best total
555 kg
Best DOTS
625.24
Competition context
63 kg class, BP, Single-ply
Meet count
66 sanctioned meets
Best Squat
222.5 kg
Best Bench
160 kg
Best Deadlift
185 kg
Best Total
555 kg
Best DOTS
625.24
Best Wilks
631.07
Meet Count
66
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 222.5 kg 58.5 kg British Equipped Powerlifting Championships 2020-01-18 63
Bench Press 160 kg 56.4 kg World Classic & Equipped Bench Press Championships 2026-05-23 57
Deadlift 185 kg 56.6 kg World Open Equipped Powerlifting Championships 2024-11-11 57
Total 555 kg 58.5 kg British Equipped Powerlifting Championships 2020-01-18 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-01-01 South Midlands Open Powerlifting Championships 97.5 kg 70 kg 140 kg 307.5 kg
2014-07-12 British Senior & Junior Equipped Powerlifting Championships 155 kg 102.5 kg 160 kg 417.5 kg
2014-08-16 All England Powerlifting Championships 160 kg 105 kg 162.5 kg 427.5 kg
2014-11-03 World Powerlifting Championships 167.5 kg 107.5 kg 167.5 kg 442.5 kg
2015-05-06 European Open Women's Championships 170 kg 115 kg 160 kg 445 kg
2016-03-27 British Equipped Powerlifting Championships 180 kg 117.5 kg 167.5 kg 465 kg
2016-09-23 Arnold's Europe Powerlifting Championships 185 kg 130 kg 160 kg 475 kg
2016-11-14 World Open Championships 187.5 kg 135 kg 160 kg 482.5 kg
2017-05-08 European Equipped Powerlifting Championships 192.5 kg 137.5 kg 175 kg 505 kg
2018-01-20 British Equipped Powerlifting Championships 200 kg 142.5 kg 172.5 kg 515 kg
2018-09-14 Western European Championships 207.5 kg 141 kg 175 kg 523.5 kg
2019-11-18 World Powerlifting Championships 217.5 kg 150 kg 165 kg 532.5 kg
2020-01-18 British Equipped Powerlifting Championships 222.5 kg 160 kg 172.5 kg 555 kg

Competition History

68 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-27 Summer Showdown EPA 63 57.2 kg - 100 kg - 100 kg 114.3 1
2026-05-23 World Classic & Equipped Bench Press Championships IPF 57 56.4 kg - 160 kg - 160 kg 184.6 1
2026-05-01 European Equipped Powerlifting Championships EPF 57 56.9 kg 210 kg 155 kg 175 kg 540 kg 619.7 2
2026-04-04 English Bench EPA 57 56.9 kg - 157.5 kg - 157.5 kg 180.7 1
2026-01-24 British Equipped Championships BP 57 56.4 kg 147.5 kg 142.5 kg 147.5 kg 437.5 kg 504.7 1
2025-09-22 European Bench Press Championships EPF 57 56.8 kg - 160 kg - 160 kg 183.8 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 57 56.7 kg - 145 kg - 145 kg 166.8 1
2025-01-18 British Equipped Championships BP 57 57 kg 212.5 kg 150 kg 180 kg 542.5 kg 621.5 1
2024-11-11 World Open Equipped Powerlifting Championships IPF 57 56.6 kg 207.5 kg 145 kg 185 kg 537.5 kg 619.0 4
2024-08-02 Manchester Open EPA 57 56.6 kg 218 kg 140 kg 165 kg 523 kg 602.0 1
2024-05-07 European Open Junior and Sub-Junior Equipped Powerlifting Championships EPF 57 57.0 kg 210 kg 145 kg 175 kg 530 kg 607.3 3
2024-03-15 Arnold Sports Festival UK IPF - 60.1 kg 195 kg 142.5 kg 175 kg 512.5 kg 567.8 6
2024-02-24 British Equipped Powerlifting Championships BP 63 59.5 kg 192.5 kg 140 kg 170 kg 502.5 kg 560.0 1
2023-12-02 RBBC Winter Divisional EPA 63 61.5 kg 110 kg 132.5 kg 145 kg 387.5 kg 423.0 1
2022-09-23 Arnold Sports Festival IPF 63 58.0 kg - 145 kg - 145 kg 164.4 4
2022-09-23 Arnold Sports Festival IPF 57 56.9 kg 205 kg 142.5 kg 165 kg 512.5 kg 587.6 4
2022-07-08 World Games IPF 63 57.9 kg 200 kg 145 kg 172.5 kg 517.5 kg 587.2 7
2022-05-03 European Powerlifting Championships EPF 57 56.8 kg 202.5 kg 137.5 kg 182.5 kg 522.5 kg 600.1 1
2022-01-23 British Equipped Championships BP 57 56.5 kg 185 kg 130 kg 185 kg 500 kg 576.2 1
2021-11-08 World Powerlifting Championships IPF 57 56.6 kg 207.5 kg 150 kg 177.5 kg 535 kg 615.8 4
2021-10-03 Arnold UK IPF 57 56.7 kg 192.5 kg 140 kg 172.5 kg 505 kg 580.7 1
2021-06-26 British Equipped Powerlifting Championships BP 57 56.3 kg 200 kg 150.5 kg 182.5 kg 533 kg 615.6 1
2020-02-23 British Classic Bench Press Championships BP 63 59.6 kg - 102.5 kg - 102.5 kg 114.1 1
2020-01-18 British Equipped Powerlifting Championships BP 63 58.5 kg 222.5 kg 160 kg 172.5 kg 555 kg 625.2 1
2019-11-18 World Powerlifting Championships IPF 57 56.3 kg 217.5 kg 150 kg 165 kg 532.5 kg 614.8 7
2019-06-04 World Classic Powerlifting Championships IPF 57 56.9 kg 140 kg 105 kg 170 kg 415 kg 476.0 7
2019-05-04 European Equipped Powerlifting Championships EPF 57 56.8 kg 200 kg 145 kg 175 kg 520 kg 596.9 3
2019-03-02 British Women's Classic Powerlifting Championships BP 57 56.6 kg 142.5 kg 101 kg 172.5 kg 416 kg 478.8 2
2019-02-23 British Classic Bench Press Championships BP 63 58.4 kg - 100.5 kg - 100.5 kg 113.3 3
2019-01-19 British Equipped Powerlifting Championships BP 57 56.6 kg 192.5 kg 137.5 kg 175 kg 505 kg 581.3 1
2018-12-08 South Midlands Competition EPA 57 56.9 kg 135 kg 100 kg 165 kg 400 kg 458.8 1
2018-09-14 Western European Championships EPF 57 56.9 kg 207.5 kg 141 kg 175 kg 523.5 kg 600.3 1
2018-06-23 English Bench Press Championships EPA 63 62 kg - 130 kg - 130 kg 141.2 1
2018-06-23 English Bench Press Championships EPA 63 62 kg - 97.5 kg - 97.5 kg 105.9 1
2018-05-06 European Women's Championships EPF 57 56.6 kg 197.5 kg 135 kg 175 kg 507.5 kg 583.9 2
2018-03-03 The Arnold Grand Prix by SBD NAPF 57 57 kg 192.5 kg 135 kg 172.5 kg 500 kg 572.9 3
2018-01-20 British Equipped Powerlifting Championships BP 63 57.8 kg 200 kg 142.5 kg 172.5 kg 515 kg 584.7 1
2017-11-13 World Powerlifting Championships IPF 57 56.7 kg 190 kg 135 kg 175 kg 500 kg 574.8 6
2017-09-23 Arnold's Europe Powerlifting Championships EPF 63 57.7 kg 187.5 kg 122.5 kg 180 kg 490 kg 557.3 1
2017-07-29 British Women's Classic Championships BP 57 56.2 kg 140 kg 92.5 kg 170 kg 402.5 kg 465.7 1
2017-05-22 World Bench Press Championships IPF 57 56.6 kg - 140 kg - 140 kg 161.1 3
2017-05-08 European Equipped Powerlifting Championships EPF 57 56.7 kg 192.5 kg 137.5 kg 175 kg 505 kg 580.9 2
2017-03-12 European Classic Powerlifting Championships EPF 57 56.6 kg 137.5 kg 85 kg 162.5 kg 385 kg 443.3 4
2017-03-04 Arnold Grand Prix NAPF 57 56.6 kg 190 kg 140 kg - - - DQ
2017-01-29 South Midlands Open EPA 57 56.5 kg 135 kg 90 kg 162.5 kg 387.5 kg 446.5 1
2017-01-16 British Equipped Bench Press Championships BP 57 56.9 kg - 125 kg - 125 kg 143.4 1
2016-11-14 World Open Championships IPF 57 56.5 kg 187.5 kg 135 kg 160 kg 482.5 kg 556.3 9
2016-09-23 Arnold's Europe Powerlifting Championships EPF 57 57 kg 185 kg 130 kg 160 kg 475 kg 544.2 1
2016-09-17 Women's British Classic Championship BP 57 56.5 kg 137.5 kg 85 kg 165 kg 387.5 kg 446.5 1
2016-09-08 Western European Powerlifting Championships EPF 57 56.9 kg 172.5 kg 117.5 kg 160 kg 450 kg 516.3 1
2016-06-05 South West Classic EPA 57 56.3 kg 132.5 kg 82.5 kg 160 kg 375 kg 433.1 1
2016-05-11 European Powerlifting Championships EPF 57 56.5 kg 177.5 kg 122.5 kg 162.5 kg 462.5 kg 533.0 2
2016-03-27 British Equipped Powerlifting Championships BP 57 55.3 kg 180 kg 117.5 kg 167.5 kg 465 kg 543.5 1
2015-11-04 British Equipped Championships BP 57 54.3 kg 172.5 kg 110 kg 160 kg 442.5 kg 523.6 1
2015-09-19 British Womens Classic Championships BP 57 56.6 kg 125 kg 82.5 kg 152.5 kg 360 kg 414.4 2
2015-09-11 Western European Powerlifting Championships EPF 63 58.8 kg 175 kg 115 kg 155 kg 445 kg 499.8 2
2015-07-12 English Bench Press Championships EPA 57 56.3 kg - 122.5 kg - 122.5 kg 141.5 1
2015-05-06 European Open Women's Championships EPF 57 55.8 kg 170 kg 115 kg 160 kg 445 kg 517.0 5
2015-03-21 1st European Women's Classic Championships EPF 57 56.0 kg 125 kg 77.5 kg 155 kg 357.5 kg 414.6 2
2014-11-29 Four Nations BP 57 55.6 kg 170 kg 102.5 kg 170 kg 442.5 kg 515.4 3
2014-11-03 World Powerlifting Championships IPF 63 57.9 kg 167.5 kg 107.5 kg 167.5 kg 442.5 kg 502.1 9
2014-09-20 British Women's Classic Championships BP 57 57 kg 117.5 kg 75 kg 150 kg 342.5 kg 392.4 1
2014-09-11 Western European Powerlifting Championships EPF 57 55.9 kg 155 kg 100 kg 162.5 kg 417.5 kg 484.7 1
2014-09-01 World Sub-Juniors & Juniors Powerlifting Championships IPF 57 55.7 kg 162.5 kg 95 kg 160 kg 417.5 kg 485.7 5
2014-08-16 All England Powerlifting Championships EPA 57 56.1 kg 160 kg 105 kg 162.5 kg 427.5 kg 494.9 1
2014-07-12 British Senior & Junior Equipped Powerlifting Championships BP 57 56.1 kg 155 kg 102.5 kg 160 kg 417.5 kg 483.4 2
2014-01-15 British Equipped Bench Press Championships BP 57 55 kg - 85 kg - 85 kg 99.7 1
2014-01-01 South Midlands Open Powerlifting Championships EPA 57 56.2 kg 97.5 kg 70 kg 140 kg 307.5 kg 355.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 57kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 57kg female lifters
Deadlift 98.5% Deadlift stronger than 98.5% of 57kg female lifters
Total 99.9% Total stronger than 99.9% of 57kg female lifters

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Ellie Steel

Ellie Steel is competitive powerlifter who has competed in 66 sanctioned meets since 2014. Ellie Steel has competed under EPA, IPF, EPF, BP, NAPF federations.

Career best competition total: 555.0 kg with a DOTS score of 625.24. Individual lift PRs: 222.5 kg squat, 160.0 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.