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Elma Beck

USA Female
Best Squat
65.5 kg
Best Bench
35 kg
Best Deadlift
90 kg
Best Total
186 kg
Best DOTS
216.24
Best Wilks
219.83
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 65.5 kg 56 kg Women's National Powerlifting Championships 2003-01-25 56
Bench Press 35 kg 56 kg Women's National Powerlifting Championships 2002-02-09 56
Deadlift 90 kg 55.3 kg World Masters Powerlifting Championships 2002-10-08 56
Total 186 kg 56 kg Women's National Powerlifting Championships 2003-01-25 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-01-20 Women's National Powerlifting Championships 65 kg 35 kg 85 kg 185 kg
2003-01-25 Women's National Powerlifting Championships 65.5 kg 32.5 kg 88 kg 186 kg

's best total of 186kg places her above the 47th percentile of all 56kg Raw lifters ever recorded (23,515 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-06-14 California State Championship USPF 56 54.7 kg 52.5 kg 32.5 kg 82.5 kg 167.5 kg 197.3 1
2003-01-25 Women's National Powerlifting Championships USAPL 56 56 kg 65.5 kg 32.5 kg 88 kg 186 kg 215.6 1
2002-10-08 World Masters Powerlifting Championships IPF 56 55.3 kg 62.5 kg 32.5 kg 90 kg 185 kg 216.2 3
2002-02-09 Women's National Powerlifting Championships USAPL 56 56 kg 65 kg 35 kg 85 kg 185 kg 214.4 1
2001-01-20 Women's National Powerlifting Championships USAPL 60 56.2 kg 65 kg 35 kg 85 kg 185 kg 213.9 1

Career Stage

56kg Raw lifters

This cohort typically peaks at 21. At 79, competed 58 years past the statistical peak.

Athletes With Similar Stats

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DOTS: 710.0
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Explore Further

About Elma Beck

Elma Beck is competitive powerlifter who has competed in 5 sanctioned meets since 2001. Elma Beck has competed under USPF, USAPL, IPF federations.

Career best competition total: 186.0 kg with a DOTS score of 216.24. Individual lift PRs: 65.5 kg squat, 35.0 kg bench press, 90.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.