Elma Beck
Vital Statistics
Elma Beck is a USA powerlifter with a best competition total of 186.0 kg and a best DOTS of 216.24.
- Competition context
- 56 kg class, USAPL, Single-ply
- Born
- Around 1924
- Bodyweight
- 54.7 kg at last meet (Jun 2003)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65.5 kg | 56 kg | Women's National Powerlifting Championships | 2003-01-25 | 56 |
| Bench Press | 35 kg | 56 kg | Women's National Powerlifting Championships | 2002-02-09 | 56 |
| Deadlift | 90 kg | 55.3 kg | World Masters Powerlifting Championships | 2002-10-08 | 56 |
| Total | 186 kg | 56 kg | Women's National Powerlifting Championships | 2003-01-25 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-01-20 | Women's National Powerlifting Championships | 65 kg | 35 kg | 85 kg | 185 kg |
| 2003-01-25 | Women's National Powerlifting Championships | 65.5 kg | 32.5 kg | 88 kg | 186 kg |
Elma Beck's best total of 186kg places her above the 47th percentile of all 56kg Raw lifters ever recorded (23,804 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-06-14 | California State Championship | USPF | 56 | 54.7 kg | 52.5 kg | 32.5 kg | 82.5 kg | 167.5 kg | 197.3 | 1 | |
| 2003-01-25 | Women's National Powerlifting Championships | USAPL | 56 | 56 kg | 65.5 kg | 32.5 kg | 88 kg | 186 kg | 215.6 | 1 | |
| 2002-10-08 | World Masters Powerlifting Championships | IPF | 56 | 55.3 kg | 62.5 kg | 32.5 kg | 90 kg | 185 kg | 216.2 | 3 | |
| 2002-02-09 | Women's National Powerlifting Championships | USAPL | 56 | 56 kg | 65 kg | 35 kg | 85 kg | 185 kg | 214.4 | 1 | |
| 2001-01-20 | Women's National Powerlifting Championships | USAPL | 60 | 56.2 kg | 65 kg | 35 kg | 85 kg | 185 kg | 213.9 | 1 |
Records Held
Strength Fingerprint
How Elma Beck's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.2% of Elma Beck's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,321 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. Elma Beck last competed at 79.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Elma Beck
Elma Beck is a competitive powerlifter who has competed in 5 sanctioned meets since 2001. Elma Beck has competed under USPF, USAPL, IPF federations.
Career best competition total: 186.0 kg with a DOTS score of 216.24. Individual lift PRs: 65.5 kg squat, 35.0 kg bench press, 90.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.