Skip to main content

Emanuel Montgomery

USA Male Elite

Vital Statistics

Emanuel Montgomery is a USA powerlifter with a best competition total of 340.2 kg and a best DOTS of 275.66.

Best total
340.2 kg
Best DOTS
275.66
Competition context
75 kg class, ADFPA, Single-ply
Meet count
7 sanctioned meets
Records held
1
Best Squat
25.0 kg
Best Bench
90.7 kg
Best Deadlift
276.7 kg
Best Total
340.2 kg
Best DOTS
275.66
Best Wilks
278.54
Meet Count
7
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 25.0 kg 60 kg Meet 1998-05-24 60
Bench Press 90.7 kg 75 kg Drake Relays Mid America 1991-04-20 75
Deadlift 276.7 kg 60 kg Meet 1998-05-24 60
Total 340.2 kg 75 kg Drake Relays Mid America 1991-04-20 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1991-04-20 Drake Relays Mid America - 90.7 kg 249.5 kg 340.2 kg

Emanuel Montgomery's best total of 340.2kg places him above the 60th percentile of all 75kg Raw lifters ever recorded (84,155 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1998-05-24 Meet AAU 60 60 kg 25.0 kg 25.0 kg 276.7 kg 326.6 kg 275.7 1
1997-12-13 Wild Animal West Coast USAPL 67.5 67.5 kg 25.0 kg 25.0 kg 263.1 kg 313.0 kg 241.2 1
1995-11-04 Fall Deadlift AAU 75 75 kg - - 249.5 kg 249.5 kg 179.0 1
1992-06-27 Muscle Beach Venice Deadlift USPF 75 75 kg - - 237.5 kg 237.5 kg 170.4 2
1991-08-31 Malibu Classic APF 75 75 kg - - 235 kg 235 kg 168.6 1
1991-08-17 Deadlift Nationals ADFPA 75 75 kg - - 240 kg 240 kg 172.2 2
1991-04-20 Drake Relays Mid America ADFPA 75 75 kg - - 249.5 kg 249.5 kg 179.0 1
1991-04-20 Drake Relays Mid America ADFPA 75 75 kg - 90.7 kg 249.5 kg 340.2 kg 244.1 2

Records Held

276.7 kg
Deadlift · 60 kg · Single-ply
1998-05-24

Strength Fingerprint

How Emanuel Montgomery's lifts compare with every competition lifter in the same equipment class

Squat
1th
Developing
Bench Press
19th
Developing
Deadlift
97th
Elite
Total
60th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 6.4% avg 35.3%
Bench 23.1% avg 23.5%
Deadlift 70.5% avg 41.2%

population average

Deadlift-dominant profile

Deadlift makes up 70.5% of Emanuel Montgomery's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

75kg Raw lifters

Emanuel Montgomery, 54

This cohort typically peaks at 20. At 54, Emanuel Montgomery competed 34 years past the statistical peak, among the 7% of lifters still competing at 54.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
961.6 kg total
USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Emanuel Montgomery

Emanuel Montgomery is competitive powerlifter who has competed in 7 sanctioned meets since 1991. Emanuel Montgomery has competed under AAU, USAPL, USPF, APF, ADFPA federations.

Career best competition total: 340.2 kg with a DOTS score of 275.66. Individual lift PRs: 25.0 kg squat, 90.7 kg bench press, 276.7 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.