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Emil Lundgren
Sweden
Male
Best Squat
-
Best Bench
211 kg
Best Deadlift
-
Best Total
211 kg
Best DOTS
143.68
Best Wilks
142.41
Meet Count
29
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 211 kg | 81.8 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 83 |
| Deadlift | - | - | - | - | - |
| Total | 211 kg | 81.8 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-02 | Elitserien herr KL BP | - | 125 kg | - | 125 kg |
| 2021-10-22 | World Bench Press Championships | - | 180.5 kg | - | 180.5 kg |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | - | 186 kg | - | 186 kg |
| 2022-03-24 | SM Bänkpress klassisk | - | 192.5 kg | - | 192.5 kg |
| 2023-02-02 | SM Klassisk Bänkpress | - | 197.5 kg | - | 197.5 kg |
| 2024-08-05 | European Bench Press Championships | - | 200 kg | - | 200 kg |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | - | 205 kg | - | 205 kg |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | - | 211 kg | - | 211 kg |
's best total of 211kg places him above the 16th percentile of all 74kg Raw lifters ever recorded (72,569 entries).
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 83 | 82.2 kg | - | 207.5 kg | - | 207.5 kg | 140.9 | 2 | |
| 2026-01-23 | SM & RM bänkpress | SSF | 83 | 82.7 kg | - | 195 kg | - | 195 kg | 131.9 | 2 | |
| 2025-12-14 | Lag - SM Klassisk Bänkpress | SSF | 83 | 82.9 kg | - | 205 kg | - | 205 kg | 138.5 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 83 | 82.6 kg | - | 205 kg | - | 205 kg | 138.8 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 83 | 81.8 kg | - | 211 kg | - | 211 kg | 143.7 | 2 | |
| 2025-03-08 | SM UJV Klassisk bänkpress | SSF | 83 | 82.2 kg | - | 202.5 kg | - | 202.5 kg | 137.5 | 1 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 83 | 81.5 kg | - | 205 kg | - | 205 kg | 139.8 | 1 | |
| 2024-12-15 | Lag SM Klassisk Bänkpress | SSF | 83 | 79.8 kg | - | 195 kg | - | 195 kg | 134.7 | 5 | |
| 2024-08-05 | European Bench Press Championships | EPF | 83 | 80.2 kg | - | 200 kg | - | 200 kg | 137.7 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 74 | 73.7 kg | - | 192.5 kg | - | 192.5 kg | 139.7 | 1 | |
| 2024-03-24 | SM Klassisk Bänkpress Senior | SSF | 74 | 74 kg | - | 187.5 kg | - | 187.5 kg | 135.7 | 1 | |
| 2024-03-09 | SM Klassisk Bänkpress U/J/V | SSF | 74 | 73.3 kg | - | 180 kg | - | 180 kg | 131.1 | 1 | |
| 2023-12-17 | Lag SM Klassisk Bänkpress | SSF | 83 | 74.2 kg | - | 190 kg | - | 190 kg | 137.3 | 3 | |
| 2023-08-26 | DM Klassisk Bänkpress | SSF | 74 | 73.8 kg | - | 195 kg | - | 195 kg | 141.4 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 74 | 74.0 kg | - | 195 kg | - | 195 kg | 141.2 | 2 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 74 | 73.6 kg | - | 190 kg | - | 190 kg | 138.0 | 1 | |
| 2023-05-19 | VM Klassisk Bänkpress | SSF | 74 | 73.6 kg | - | 190 kg | - | 190 kg | 138.0 | 1 | |
| 2023-03-18 | SM Klassisk Bänkpress J/U/V | SSF | 74 | 73.4 kg | - | 180 kg | - | 180 kg | 131.0 | 1 | |
| 2023-03-18 | SM Utrustad Bänkpress S/J/U/V | SSF | 83 | 75.8 kg | - | 190 kg | - | 190 kg | 135.5 | 3 | |
| 2023-02-02 | SM Klassisk Bänkpress | SSF | 74 | 73.8 kg | - | 197.5 kg | - | 197.5 kg | 143.2 | 1 | |
| 2022-12-10 | Lag SM Klassisk Bänkpress | SSF | 74 | 73.5 kg | - | 192.5 kg | - | 192.5 kg | 139.9 | 1 | |
| 2022-09-17 | DM Klassisk Bänkpress | SSF | 74 | 72.4 kg | - | 180 kg | - | 180 kg | 132.1 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 74 | 73.6 kg | - | 192.5 kg | - | 192.5 kg | 139.9 | 1 | |
| 2022-05-05 | U/J SM Klassisk Bänkpress | SSF | 74 | 73.6 kg | - | 180 kg | - | 180 kg | 130.7 | 1 | |
| 2022-03-24 | SM Bänkpress klassisk | SSF | 74 | 73.2 kg | - | 192.5 kg | - | 192.5 kg | 140.3 | 2 | |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | SSF | 74 | 72.6 kg | - | 186 kg | - | 186 kg | 136.4 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 74 | 69.7 kg | - | 180.5 kg | - | 180.5 kg | 136.1 | 1 | |
| 2020-02-14 | Ungdoms SM Klassisk Bänkpress | SSF | 66 | 64.4 kg | - | 125 kg | - | 125 kg | 99.8 | 1 | |
| 2020-02-02 | Elitserien herr KL BP | SSF | 66 | 65.2 kg | - | 125 kg | - | 125 kg | 98.8 | 1 |
Career Stage
74kg Raw lifters
, 23
At 23, is at the statistical peak age for this cohort (23).
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About Emil Lundgren
Emil Lundgren is competitive powerlifter who has competed in 29 sanctioned meets since 2020. Emil Lundgren has competed under IPF, SSF, EPF federations.
Career best competition total: 211.0 kg with a DOTS score of 143.68. Individual lift PRs: 211.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

