Emil Lundgren
Vital Statistics
Emil Lundgren is a Sweden powerlifter with a best competition total of 211.0 kg and a best DOTS of 143.68.
- Competition context
- 83 kg class, IPF, Raw
- Age
- About 23 (born around 2003)
- Bodyweight
- 83 kg at last meet (Aug 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 211 kg | 81.8 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 83 |
| Deadlift | - | - | - | - | - |
| Total | 211 kg | 81.8 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-02 | Elitserien herr KL BP | - | 125 kg | - | 125 kg |
| 2021-10-22 | World Bench Press Championships | - | 180.5 kg | - | 180.5 kg |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | - | 186 kg | - | 186 kg |
| 2022-03-24 | SM Bänkpress klassisk | - | 192.5 kg | - | 192.5 kg |
| 2023-02-02 | SM Klassisk Bänkpress | - | 197.5 kg | - | 197.5 kg |
| 2024-08-05 | European Bench Press Championships | - | 200 kg | - | 200 kg |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | - | 205 kg | - | 205 kg |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | - | 211 kg | - | 211 kg |
Emil Lundgren's best total of 211kg places him above the 17th percentile of all 74kg Raw lifters ever recorded (74,203 entries).
Competition History
30 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-02 | European Equipped and Classic Bench Press Championships | EPF | 83 | 83 kg | - | 202.5 kg | - | 202.5 kg | 136.7 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 83 | 82.2 kg | - | 207.5 kg | - | 207.5 kg | 140.9 | 2 | |
| 2026-01-23 | SM & RM bänkpress | SSF | 83 | 82.7 kg | - | 195 kg | - | 195 kg | 131.9 | 2 | |
| 2025-12-14 | Lag - SM Klassisk Bänkpress | SSF | 83 | 82.9 kg | - | 205 kg | - | 205 kg | 138.5 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 83 | 82.6 kg | - | 205 kg | - | 205 kg | 138.8 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 83 | 81.8 kg | - | 211 kg | - | 211 kg | 143.7 | 2 | |
| 2025-03-08 | SM UJV Klassisk bänkpress | SSF | 83 | 82.2 kg | - | 202.5 kg | - | 202.5 kg | 137.5 | 1 | |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | SSF | 83 | 81.5 kg | - | 205 kg | - | 205 kg | 139.8 | 1 | |
| 2024-12-15 | Lag SM Klassisk Bänkpress | SSF | 83 | 79.8 kg | - | 195 kg | - | 195 kg | 134.7 | 5 | |
| 2024-08-05 | European Bench Press Championships | EPF | 83 | 80.2 kg | - | 200 kg | - | 200 kg | 137.7 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 74 | 73.7 kg | - | 192.5 kg | - | 192.5 kg | 139.7 | 1 | |
| 2024-03-24 | SM Klassisk Bänkpress Senior | SSF | 74 | 74 kg | - | 187.5 kg | - | 187.5 kg | 135.7 | 1 | |
| 2024-03-09 | SM Klassisk Bänkpress U/J/V | SSF | 74 | 73.3 kg | - | 180 kg | - | 180 kg | 131.1 | 1 | |
| 2023-12-17 | Lag SM Klassisk Bänkpress | SSF | 83 | 74.2 kg | - | 190 kg | - | 190 kg | 137.3 | 3 | |
| 2023-08-26 | DM Klassisk Bänkpress | SSF | 74 | 73.8 kg | - | 195 kg | - | 195 kg | 141.4 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 74 | 74.0 kg | - | 195 kg | - | 195 kg | 141.2 | 2 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 74 | 73.6 kg | - | 190 kg | - | 190 kg | 138.0 | 1 | |
| 2023-05-19 | VM Klassisk Bänkpress | SSF | 74 | 73.6 kg | - | 190 kg | - | 190 kg | 138.0 | 1 | |
| 2023-03-18 | SM Klassisk Bänkpress J/U/V | SSF | 74 | 73.4 kg | - | 180 kg | - | 180 kg | 131.0 | 1 | |
| 2023-03-18 | SM Utrustad Bänkpress S/J/U/V | SSF | 83 | 75.8 kg | - | 190 kg | - | 190 kg | 135.5 | 3 | |
| 2023-02-02 | SM Klassisk Bänkpress | SSF | 74 | 73.8 kg | - | 197.5 kg | - | 197.5 kg | 143.2 | 1 | |
| 2022-12-10 | Lag SM Klassisk Bänkpress | SSF | 74 | 73.5 kg | - | 192.5 kg | - | 192.5 kg | 139.9 | 1 | |
| 2022-09-17 | DM Klassisk Bänkpress | SSF | 74 | 72.4 kg | - | 180 kg | - | 180 kg | 132.1 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 74 | 73.6 kg | - | 192.5 kg | - | 192.5 kg | 139.9 | 1 | |
| 2022-05-05 | U/J SM Klassisk Bänkpress | SSF | 74 | 73.6 kg | - | 180 kg | - | 180 kg | 130.7 | 1 | |
| 2022-03-24 | SM Bänkpress klassisk | SSF | 74 | 73.2 kg | - | 192.5 kg | - | 192.5 kg | 140.3 | 2 | |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | SSF | 74 | 72.6 kg | - | 186 kg | - | 186 kg | 136.4 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 74 | 69.7 kg | - | 180.5 kg | - | 180.5 kg | 136.1 | 1 | |
| 2020-02-14 | Ungdoms SM Klassisk Bänkpress | SSF | 66 | 64.4 kg | - | 125 kg | - | 125 kg | 99.8 | 1 | |
| 2020-02-02 | Elitserien herr KL BP | SSF | 66 | 65.2 kg | - | 125 kg | - | 125 kg | 98.8 | 1 |
Records Held
Strength Fingerprint
How Emil Lundgren's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 74 kg Raw lifters, from 61,943 competition entries.
Among 74 kg Raw lifters, average DOTS is highest around age 23. Emil Lundgren is 23.
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About Emil Lundgren
Emil Lundgren is a competitive powerlifter who has competed in 30 sanctioned meets since 2020. Emil Lundgren has competed under EPF, IPF, SSF federations.
Career best competition total: 211.0 kg with a DOTS score of 143.68. Individual lift PRs: 211.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.