Emily Aryeetey
Vital Statistics
Emily Aryeetey is a UAE powerlifter with a best competition total of 412.5 kg and a best DOTS of 394.44.
- Best total
- 412.5 kg
- Best DOTS
- 394.44
- Competition context
- 69+ kg class, UAEPL, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 77.7 kg | Rising Showdown | 2026-04-04 | 69+ |
| Bench Press | 95 kg | 77.7 kg | Rising Showdown | 2026-04-04 | 69+ |
| Deadlift | 175 kg | 77.5 kg | SBD UAE Power Meet 17 | 2025-11-01 | 84 |
| Total | 412.5 kg | 77.7 kg | Rising Showdown | 2026-04-04 | 69+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-01 | SBD UAE Power Meet 17 | 145 kg | 90 kg | 175 kg | 410 kg |
| 2026-04-04 | Rising Showdown | 145 kg | 95 kg | 172.5 kg | 412.5 kg |
Emily Aryeetey's best total of 412.5kg places her above the 94th percentile of all 69+kg Raw lifters ever recorded (115 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-04 | Rising Showdown | UAEPL | 69+ | 77.7 kg | 145 kg | 95 kg | 172.5 kg | 412.5 kg | 394.4 | 3 | |
| 2025-11-01 | SBD UAE Power Meet 17 | UAEPL | 84 | 77.5 kg | 145 kg | 90 kg | 175 kg | 410 kg | 392.6 | 1 |
Records Held
Strength Fingerprint
How Emily Aryeetey's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.9% of Emily Aryeetey's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 44, Emily Aryeetey competes 22 years past the statistical peak, among the 28% of lifters still competing at 44.
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About Emily Aryeetey
Emily Aryeetey is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Emily Aryeetey has competed under UAEPL federation.
Career best competition total: 412.5 kg with a DOTS score of 394.44. Individual lift PRs: 145.0 kg squat, 95.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.