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Emily Reynolds
USA
Female
Elite
Vital Statistics
Emily Reynolds is a USA powerlifter with a best competition total of 562.5 kg and a best DOTS of 548.06.
- Best total
- 562.5 kg
- Best DOTS
- 548.06
- Competition context
- 76 kg class, AMP, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 1
Best Squat
222.5 kg
Best Bench
110 kg
Best Deadlift
230 kg
Best Total
562.5 kg
Best DOTS
548.06
Best Wilks
534.96
Meet Count
9
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.5 kg | 75.0 kg | Rising Tide | 2025-08-16 | 76 |
| Bench Press | 110 kg | 75.5 kg | Open Nationals | 2026-03-05 | 76 |
| Deadlift | 230 kg | 75.0 kg | Rising Tide | 2025-08-16 | 76 |
| Total | 562.5 kg | 75.0 kg | Rising Tide | 2025-08-16 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-04 | Wisconsin Collegiate State Championships | 160 kg | 75 kg | 182.5 kg | 417.5 kg |
| 2022-03-26 | Collegiate Nationals | 175 kg | 80 kg | 182.5 kg | 437.5 kg |
| 2022-06-08 | Mega Nationals | 177.5 kg | 87.5 kg | 195 kg | 460 kg |
| 2023-01-21 | Wisconsin State Open | 197.5 kg | 95 kg | 207.5 kg | 500 kg |
| 2023-09-14 | Raw Nationals | 210.5 kg | 102.5 kg | 212.5 kg | 525.5 kg |
| 2025-08-16 | Rising Tide | 222.5 kg | 110 kg | 230 kg | 562.5 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals | AMP | 76 | 75.5 kg | 212.5 kg | 110 kg | 217.5 kg | 540 kg | 524.1 | 2 | |
| 2025-10-11 | Avancus Houston Primetime | AMP | - | 75.7 kg | 220 kg | 110 kg | 225 kg | 555 kg | 538.1 | 4 | |
| 2025-08-16 | Rising Tide | AMP | 76 | 75.0 kg | 222.5 kg | 110 kg | 230 kg | 562.5 kg | 548.1 | 2 | |
| 2023-09-14 | Raw Nationals | USAPL | 75 | 74.1 kg | 210.5 kg | 102.5 kg | 212.5 kg | 525.5 kg | 515.0 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 75 | 74.4 kg | 198 kg | 92.5 kg | 200 kg | 490.5 kg | 479.7 | 1 | |
| 2023-01-21 | Wisconsin State Open | USAPL | 75 | 74.3 kg | 197.5 kg | 95 kg | 207.5 kg | 500 kg | 489.4 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 75 | 74.8 kg | 177.5 kg | 87.5 kg | 195 kg | 460 kg | 448.5 | 14 | |
| 2022-03-26 | Collegiate Nationals | USAPL | 75 | 74.4 kg | 175 kg | 80 kg | 182.5 kg | 437.5 kg | 427.8 | 4 | |
| 2021-12-04 | Wisconsin Collegiate State Championships | USAPL | - | 75.2 kg | 160 kg | 75 kg | 182.5 kg | 417.5 kg | 406.1 | 2 |
Records Held
222.5 kg
squat - 76
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 96.8% | Bench Press stronger than 96.8% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Emily Reynolds
Emily Reynolds is competitive powerlifter who has competed in 9 sanctioned meets since 2021. Emily Reynolds has competed under AMP, USAPL federations.
Career best competition total: 562.5 kg with a DOTS score of 548.06. Individual lift PRs: 222.5 kg squat, 110.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.