Emma Huhta
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 90.5 kg | Pikkujoulukilpailu | 2023-12-16 | 100 |
| Bench Press | 122.5 kg | 88.6 kg | European Championships | 2024-06-08 | 90 |
| Deadlift | 223 kg | 88.8 kg | PTV SM vol. 2 | 2023-09-30 | 90 |
| Total | 532.5 kg | 90.5 kg | Pikkujoulukilpailu | 2023-12-16 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-09-25 | Paimio Power Weekend 7 | - | 100 kg | - | 100 kg |
| 2021-09-25 | Paimio Power Weekend 7 | - | - | 175 kg | 175 kg |
| 2021-12-04 | Tatu Avola Memorial | 155 kg | 107.5 kg | 185 kg | 447.5 kg |
| 2022-03-06 | Powerlifting Women Returns | 165 kg | 105 kg | 190 kg | 460 kg |
| 2022-04-23 | Power Fit Open | 172.5 kg | 100 kg | 195 kg | 467.5 kg |
| 2023-05-13 | MKO Powertraining Voimanoston SM | 182.5 kg | 105 kg | 212.5 kg | 500 kg |
| 2023-12-16 | Pikkujoulukilpailu | 205 kg | 112.5 kg | 215 kg | 532.5 kg |
's best total of 532.5kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,286 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-13 | Nightclub Lailan joulunostot | WPC-Finland | 82.5 | 81 kg | - | 115 kg | - | 115 kg | 107.7 | 1 | |
| 2025-10-18 | Autumn Powerlifting Meet V | WPC-Finland | 82.5 | 81 kg | - | - | 200 kg | 200 kg | 187.3 | 2 | |
| 2025-10-18 | Autumn Powerlifting Meet V | WPC-Finland | 82.5 | 81 kg | - | 110 kg | - | 110 kg | 103.0 | 1 | |
| 2024-11-30 | Tatu Avola Memorial | FPO | 90 | 87.5 kg | 165 kg | 115 kg | 210 kg | 490 kg | 442.4 | 1 | |
| 2024-10-26 | Autumn Powerlifting Meet 4.0 | WPC | 90 | 89.1 kg | - | - | 210 kg | 210 kg | 188.1 | 1 | |
| 2024-10-26 | Autumn Powerlifting Meet 4.0 | WPC | 90 | 89.1 kg | - | 115 kg | - | 115 kg | 103.0 | 1 | |
| 2024-10-12 | Penkkipunnerruksen ja maastanoston SM-kilpailut | FPO | 90 | 88 kg | - | - | 205 kg | 205 kg | 184.6 | 1 | |
| 2024-10-12 | Penkkipunnerruksen ja maastanoston SM-kilpailut | FPO | 90 | 88 kg | - | 100 kg | - | 100 kg | 90.1 | 1 | |
| 2024-06-08 | European Championships | WPC | 90 | 88.6 kg | - | - | 220 kg | 220 kg | 197.5 | 1 | |
| 2024-06-08 | European Championships | WPC | 90 | 88.6 kg | - | 122.5 kg | - | 122.5 kg | 110.0 | 1 | |
| 2024-06-08 | European Championships | WPC | 90 | 88.5 kg | 170 kg | 120 kg | 215 kg | 505 kg | 453.6 | 1 | |
| 2023-12-16 | Pikkujoulukilpailu | WPC-Finland | 100 | 90.5 kg | 205 kg | 112.5 kg | 215 kg | 532.5 kg | 473.6 | 1 | |
| 2023-09-30 | PTV SM vol. 2 | FPO | 90 | 88.8 kg | - | - | 223 kg | 223 kg | 200.0 | 1 | |
| 2023-09-08 | Penkkipunnerruksen ja maastanoston SM | WPC-Finland | 90 | 86.8 kg | - | - | 220 kg | 220 kg | 199.4 | 1 | |
| 2023-06-10 | Old School Deadlift | Finland-UA | - | 85.3 kg | - | - | 210 kg | 210 kg | 191.8 | 3 | |
| 2023-05-13 | MKO Powertraining Voimanoston SM | FPO | 90 | 87.5 kg | 182.5 kg | 105 kg | 212.5 kg | 500 kg | 451.4 | 1 | |
| 2023-02-25 | J-P Eirala Powerlifting Open | FPO | 90 | 88.4 kg | - | - | 202.5 kg | 202.5 kg | 182.0 | 1 | |
| 2022-09-24 | PTV SM | FPO | 90 | 88.7 kg | - | - | 216 kg | 216 kg | 193.8 | 1 | |
| 2022-09-24 | PTV SM | FPO | 90 | 88.7 kg | - | 110 kg | - | 110 kg | 98.7 | 1 | |
| 2022-08-26 | Penkkipunnerruksen ja maastanoston Suomenmestaruus | WPC-Finland | 90 | 90 kg | - | - | 210 kg | 210 kg | 187.2 | 1 | |
| 2022-04-23 | Power Fit Open | FPO | 90 | 88.9 kg | 172.5 kg | 100 kg | 195 kg | 467.5 kg | 419.1 | 1 | |
| 2022-03-06 | Powerlifting Women Returns | FPO | 90 | 89.2 kg | 165 kg | 105 kg | 190 kg | 460 kg | 411.7 | 1 | |
| 2021-12-04 | Tatu Avola Memorial | FPO | 90 | 88.7 kg | 155 kg | 107.5 kg | 185 kg | 447.5 kg | 401.6 | 1 | |
| 2021-09-25 | Paimio Power Weekend 7 | FPO | 90 | 89.9 kg | - | - | 175 kg | 175 kg | 156.1 | 2 | |
| 2021-09-25 | Paimio Power Weekend 7 | FPO | 90 | 89.9 kg | - | 100 kg | - | 100 kg | 89.2 | 1 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 34, competes 8 years past the statistical peak, among the 81% of lifters still competing at 34.
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About Emma Huhta
Emma Huhta is competitive powerlifter who has competed in 18 sanctioned meets since 2021. Emma Huhta has competed under WPC-Finland, FPO, WPC, Finland-UA federations.
Career best competition total: 532.5 kg with a DOTS score of 473.58. Individual lift PRs: 205.0 kg squat, 122.5 kg bench press, 223.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.