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Erika Crist
USA
Female
Elite
Vital Statistics
Erika Crist is a USA powerlifter with a best competition total of 537.5 kg and a best DOTS of 629.34.
- Best total
- 537.5 kg
- Best DOTS
- 629.34
- Competition context
- 56 kg class, IPA, Multi-ply
- Meet count
- 9 sanctioned meets
Best Squat
237.5 kg
Best Bench
136.1 kg
Best Deadlift
174.6 kg
Best Total
537.5 kg
Best DOTS
629.34
Best Wilks
639.97
Meet Count
9
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 55.2 kg | WPO Super Finals | 2023-11-04 | - |
| Bench Press | 136.1 kg | 55.2 kg | Cincinnati Women's Pro/Am | 2024-04-13 | 56 |
| Deadlift | 174.6 kg | 55.2 kg | Cincinnati Women's Pro/Am | 2024-04-13 | 56 |
| Total | 537.5 kg | 55.2 kg | Cincinnati Women's Pro/Am | 2024-04-13 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-08 | Ohio Cup | 124.7 kg | 68.0 kg | 124.7 kg | 317.5 kg |
| 2021-10-23 | Main Street Mayhem | 210 kg | 115 kg | 130 kg | 455 kg |
| 2022-04-09 | Womens Pro/Am | 215.5 kg | 117.9 kg | 136.1 kg | 469.5 kg |
| 2022-06-04 | Western Ohio Open | 220 kg | 122.5 kg | 135 kg | 477.5 kg |
| 2023-04-15 | Womens Pro/Am | 235 kg | 115 kg | 152.5 kg | 502.5 kg |
| 2023-11-04 | WPO Super Finals | 237.5 kg | 127.5 kg | 160 kg | 525 kg |
| 2024-04-13 | Cincinnati Women's Pro/Am | 226.8 kg | 136.1 kg | 174.6 kg | 537.5 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-11 | Pro Finals | WPO | 56 | 55.1 kg | 220 kg | - | - | - | - | DQ | |
| 2024-04-13 | Cincinnati Women's Pro/Am | IPA | 56 | 55.2 kg | 226.8 kg | 136.1 kg | 174.6 kg | 537.5 kg | 629.3 | 2 | |
| 2023-11-04 | WPO Super Finals | WPC | - | 55.2 kg | 237.5 kg | 127.5 kg | 160 kg | 525 kg | 614.4 | 10 | |
| 2023-04-15 | Womens Pro/Am | APF | 56 | 54 kg | 235 kg | 115 kg | 152.5 kg | 502.5 kg | 596.8 | 3 | |
| 2022-06-04 | Western Ohio Open | APF | 56 | 55.5 kg | 220 kg | 122.5 kg | 135 kg | 477.5 kg | 556.8 | 1 | |
| 2022-04-09 | Womens Pro/Am | APF | 56 | 55.6 kg | 215.5 kg | 117.9 kg | 136.1 kg | 469.5 kg | 546.7 | 1 | |
| 2021-10-23 | Main Street Mayhem | APF | 56 | 55.7 kg | 210 kg | 115 kg | 130 kg | 455 kg | 529.3 | 1 | |
| 2021-02-06 | Ohio Cup | APF | 52 | 51.7 kg | - | 95.3 kg | - | 95.3 kg | 116.6 | 1 | |
| 2020-02-08 | Ohio Cup | APF | 56 | 54.4 kg | 124.7 kg | 68.0 kg | 124.7 kg | 317.5 kg | 375.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 56kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 56kg female lifters |
| Deadlift | 97.4% | Deadlift stronger than 97.4% of 56kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 56kg female lifters |
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About Erika Crist
Erika Crist is competitive powerlifter who has competed in 9 sanctioned meets since 2020. Erika Crist has competed under WPO, IPA, WPC, APF federations.
Career best competition total: 537.5 kg with a DOTS score of 629.34. Individual lift PRs: 237.5 kg squat, 136.1 kg bench press, 174.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.