Erika Girolamo
Vital Statistics
Erika Girolamo is a Italy powerlifter with a best competition total of 137.5 kg and a best DOTS of 183.11.
- Competition context
- 47.5 kg class, WDFPF, Raw
- Born
- Around 2003
- Bodyweight
- 46.1 kg at last meet (Sep 2019)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 82.5 kg | 46.1 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Bench Press | 50 kg | 45.6 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Deadlift | 137.5 kg | 46 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Total | 137.5 kg | 46 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-13 | European Single Lift Championships | - | - | 137.5 kg | 137.5 kg |
Erika Girolamo's best total of 137.5kg places her above the 64th percentile of all 47.5kg Raw lifters ever recorded (256 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 45.6 kg | - | 50 kg | - | 50 kg | 67.0 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 46.1 kg | 82.5 kg | - | - | 82.5 kg | 109.7 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 46 kg | - | - | 137.5 kg | 137.5 kg | 183.1 | 1 |
Records Held
Strength Fingerprint
How Erika Girolamo's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 50.9% of Erika Girolamo's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Erika Girolamo last competed at 16.
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About Erika Girolamo
Erika Girolamo is a competitive powerlifter who has competed in 1 sanctioned meet since 2019. Erika Girolamo has competed under WDFPF federation.
Career best competition total: 137.5 kg with a DOTS score of 183.11. Individual lift PRs: 82.5 kg squat, 50.0 kg bench press, 137.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

