Erika Girolamo
Vital Statistics
Erika Girolamo is a Italy powerlifter with a best competition total of 137.5 kg and a best DOTS of 183.11.
- Best total
- 137.5 kg
- Best DOTS
- 183.11
- Competition context
- 47.5 kg class, WDFPF, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 82.5 kg | 46.1 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Bench Press | 50 kg | 45.6 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Deadlift | 137.5 kg | 46 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
| Total | 137.5 kg | 46 kg | European Single Lift Championships | 2019-09-13 | 47.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-13 | European Single Lift Championships | 82.5 kg | - | - | 82.5 kg |
| 2019-09-13 | European Single Lift Championships | - | - | 137.5 kg | 137.5 kg |
Erika Girolamo's best total of 137.5kg places her above the 64th percentile of all 47.5kg Raw lifters ever recorded (256 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 46 kg | - | - | 137.5 kg | 137.5 kg | 183.1 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 45.6 kg | - | 50 kg | - | 50 kg | 67.0 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 47.5 | 46.1 kg | 82.5 kg | - | - | 82.5 kg | 109.7 | 1 |
Records Held
Strength Fingerprint
How Erika Girolamo's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 50.9% of Erika Girolamo's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 17, Erika Girolamo was statistically 5 years from peak strength.
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About Erika Girolamo
Erika Girolamo is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Erika Girolamo has competed under WDFPF federation.
Career best competition total: 137.5 kg with a DOTS score of 183.11. Individual lift PRs: 82.5 kg squat, 50.0 kg bench press, 137.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.