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Erika Girolamo

Italy Female Elite

Vital Statistics

Erika Girolamo is a Italy powerlifter with a best competition total of 137.5 kg and a best DOTS of 183.11.

Competition context
47.5 kg class, WDFPF, Raw
Born
Around 2003
Bodyweight
46.1 kg at last meet (Sep 2019)
Records held
1
Best Squat
82.5 kg
Best Bench
50 kg
Best Deadlift
137.5 kg
Best Total
137.5 kg
Best DOTS
183.11
Best Wilks
187.78
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 82.5 kg 46.1 kg European Single Lift Championships 2019-09-13 47.5
Bench Press 50 kg 45.6 kg European Single Lift Championships 2019-09-13 47.5
Deadlift 137.5 kg 46 kg European Single Lift Championships 2019-09-13 47.5
Total 137.5 kg 46 kg European Single Lift Championships 2019-09-13 47.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-09-13 European Single Lift Championships - - 137.5 kg 137.5 kg

Erika Girolamo's best total of 137.5kg places her above the 64th percentile of all 47.5kg Raw lifters ever recorded (256 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-09-13 European Single Lift Championships WDFPF 47.5 45.6 kg - 50 kg - 50 kg 67.0 1
2019-09-13 European Single Lift Championships WDFPF 47.5 46.1 kg 82.5 kg - - 82.5 kg 109.7 1
2019-09-13 European Single Lift Championships WDFPF 47.5 46 kg - - 137.5 kg 137.5 kg 183.1 1

Records Held

137.5 kg
Deadlift · 47.5 kg · Raw
2019-09-13

Strength Fingerprint

How Erika Girolamo's lifts compare with every competition lifter in the same equipment class

Squat
56th
Intermediate
Bench Press
62th
Intermediate
Deadlift
97th
Elite
Total
64th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 30.6% avg 36.0%
Bench 18.5% avg 20.2%
Deadlift 50.9% avg 43.8%

population average

Deadlift-dominant profile

Deadlift makes up 50.9% of Erika Girolamo's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

Average DOTS by age for all Raw lifters, from 422,070 competition entries.

Erika Girolamo, 16

Among all Raw lifters, average DOTS is highest around age 22. Erika Girolamo last competed at 16.

Athletes With Similar Stats

Ukraine
DOTS: 491.5
375 kg total
USA
DOTS: 474.6
365 kg total
USA
DOTS: 455.1
350 kg total
DOTS: 442.1
340 kg total

Explore Further

About Erika Girolamo

Erika Girolamo is a competitive powerlifter who has competed in 1 sanctioned meet since 2019. Erika Girolamo has competed under WDFPF federation.

Career best competition total: 137.5 kg with a DOTS score of 183.11. Individual lift PRs: 82.5 kg squat, 50.0 kg bench press, 137.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.